Foods high in Vitamin B12

Vitamin B12 is needed for red blood cell formation and neurological function.

FDA daily value: 2.4 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6851-6900 of 7178 foods.

# Food Category Per 100 g % DV Source
6851 Salad dressing, mayonnaise type, regular, with salt Fats and Oils 0.04 mcg 2% USDA_SR
6852 Salad dressing, mayonnaise-type, light Fats and Oils 0.04 mcg 2% USDA_SR
6853 Soup, cream of asparagus, canned, condensed Soups, Sauces, and Gravies 0.04 mcg 2% USDA_SR
6854 Soup, cream of celery, canned, condensed Soups, Sauces, and Gravies 0.04 mcg 2% USDA_SR
6855 Soup, cream of onion, canned, condensed Soups, Sauces, and Gravies 0.04 mcg 2% USDA_SR
6856 Cookie, vanilla with caramel, coconut, and chocolate coating Baked Products 0.04 mcg 2% USDA_SR
6857 Cake, pudding-type, white, enriched, dry mix Baked Products 0.04 mcg 2% USDA_SR
6858 Cookies, peanut butter, commercially prepared, regular Baked Products 0.04 mcg 2% USDA_SR
6859 Cookies, peanut butter, refrigerated dough Baked Products 0.04 mcg 2% USDA_SR
6860 Cookies, chocolate sandwich, with creme filling, special dietary Baked Products 0.04 mcg 2% USDA_SR
6861 English muffins, plain, unenriched, with calcium propionate (includes sourdough) Baked Products 0.04 mcg 2% USDA_SR
6862 English muffins, plain, unenriched, without calcium propionate (includes sourdough) Baked Products 0.04 mcg 2% USDA_SR
6863 Cookies, marshmallow, with rice cereal and chocolate chips Baked Products 0.04 mcg 2% USDA_SR
6864 Soup, cream of chicken, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.04 mcg 2% USDA_SR
6865 Bread, reduced-calorie, rye Baked Products 0.04 mcg 2% USDA_SR
6866 Cake, pudding-type, carrot, dry mix Baked Products 0.04 mcg 2% USDA_SR
6867 Cookies, oatmeal, refrigerated dough Baked Products 0.04 mcg 2% USDA_SR
6868 Cookies, oatmeal, refrigerated dough, baked Baked Products 0.04 mcg 2% USDA_SR
6869 Muffins, English, plain, enriched, with ca prop (includes sourdough) Baked Products 0.04 mcg 2% USDA_SR
6870 Cake, pudding-type, white, unenriched, dry mix Baked Products 0.04 mcg 2% USDA_SR
6871 English muffins, plain, enriched, without calcium propionate(includes sourdough) Baked Products 0.04 mcg 2% USDA_SR
6872 Egg, chicken, white, fresh or frozen, cooked Dairy and Egg Products 0.04 mcg 2% CNF
6873 Cake, white, pudding-type, dry mix, prepared, with chocolate icing Baked Products 0.04 mcg 1% CNF
6874 Fajita with chicken and vegetables Mixed Dishes 0.04 mcg 1% CNF
6875 Soup, cream, broccoli, canned, condensed, reduced fat Soups, Sauces and Gravies 0.04 mcg 1% CNF
6876 Spread, 20% butter / 80% canola oil Fats and Oils 0.03 mcg 1% CNF
6877 Soup, bean with ham, ready-to-serve Soups, Sauces and Gravies 0.03 mcg 1% CNF
6878 Soup, cheddar cheese, canned, condensed, water added Soups, Sauces and Gravies 0.03 mcg 1% CNF
6879 Soup, chicken rice, dehydrated, water added Soups, Sauces and Gravies 0.03 mcg 1% CNF
6880 Soup, vegetable beef, dehydrated, water added Soups, Sauces and Gravies 0.03 mcg 1% CNF
6881 Juice, tomato clam cocktail, canned Beverages 0.03 mcg 1% CNF
6882 Cake, angel food, dry mix, prepared Baked Products 0.03 mcg 1% CNF
6883 Cookie, chocolate chip, commercial, regular, higher fat Baked Products 0.03 mcg 1% CNF
6884 Cookie, raisin, soft-type Baked Products 0.03 mcg 1% CNF
6885 Muffin, corn, toaster type Baked Products 0.03 mcg 1% CNF
6886 Candies, fudge, chocolate marshmallow with nuts, homemade Sweets 0.03 mcg 1% CNF
6887 Fast foods, breakfast, biscuit with ham Fast Foods 0.03 mcg 1% CNF
6888 Fast foods, breakfast, english muffin with butter Fast Foods 0.03 mcg 1% CNF
6889 Cracker, cheese, reduced fat Baked Products 0.03 mcg 1% CNF
6890 Salad dressing, caesar dressing, regular Fats and Oils 0.03 mcg 1% CNF
6891 Salad dressing, caesar, low Calorie Fats and Oils 0.03 mcg 1% CNF
6892 Candies, fudge, chocolate marshmallow, homemade Sweets 0.03 mcg 1% CNF
6893 Chinese dish, soup, egg drop, restaurant prepared Soups, Sauces and Gravies 0.03 mcg 1% CNF
6894 Ravioli, cheese-filled, canned Mixed Dishes 0.03 mcg 1% CNF
6895 Cookie, butter or sugar, with chocolate icing or filling Baked Products 0.03 mcg 1% CNF
6896 Crackers, cheese, reduced fat Baked Products 0.03 mcg 1% USDA_SR
6897 Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe Sweets 0.03 mcg 1% USDA_SR
6898 Salad dressing, caesar dressing, regular Fats and Oils 0.03 mcg 1% USDA_SR
6899 Candies, fudge, chocolate marshmallow, prepared-from-recipe Sweets 0.03 mcg 1% USDA_SR
6900 Salad dressing, caesar, low calorie Fats and Oils 0.03 mcg 1% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Choline

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