Foods high in Vitamin B12

Vitamin B12 is needed for red blood cell formation and neurological function.

FDA daily value: 2.4 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6601-6650 of 7178 foods.

# Food Category Per 100 g % DV Source
6601 Biscuits, plain or buttermilk, prepared from recipe Baked Products 0.08 mcg 3% USDA_SR
6602 Cake, pineapple upside-down, prepared from recipe Baked Products 0.08 mcg 3% USDA_SR
6603 Cake, white, prepared from recipe without frosting Baked Products 0.08 mcg 3% USDA_SR
6604 Pie, fried pies, fruit Baked Products 0.08 mcg 3% USDA_SR
6605 Popovers, dry mix, enriched Baked Products 0.08 mcg 3% USDA_SR
6606 Cookies, chocolate chip, prepared from recipe, made with butter Baked Products 0.08 mcg 3% USDA_SR
6607 Soup, beef noodle, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.08 mcg 3% USDA_SR
6608 Soup, tomato beef with noodle, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.08 mcg 3% USDA_SR
6609 Pie, fried pies, cherry Baked Products 0.08 mcg 3% USDA_SR
6610 Burrito, bean and cheese, frozen Meals, Entrees, and Side Dishes 0.08 mcg 3% USDA_SR
6611 Babyfood, dinner, vegetables, noodles and chicken, strained Baby Foods 0.08 mcg 3% USDA_SR
6612 Tempeh Legumes and Legume Products 0.08 mcg 3% USDA_SR
6613 Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors Snacks 0.08 mcg 3% USDA_SR
6614 Bread, white, prepared from recipe, made with low fat (2%) milk Baked Products 0.08 mcg 3% USDA_SR
6615 Cookies, fudge, cake-type (includes trolley cakes) Baked Products 0.08 mcg 3% USDA_SR
6616 Cookies, chocolate chip, refrigerated dough Baked Products 0.08 mcg 3% USDA_SR
6617 Cookies, chocolate chip, prepared from recipe, made with margarine Baked Products 0.08 mcg 3% USDA_SR
6618 Crackers, milk Baked Products 0.08 mcg 3% USDA_SR
6619 Pie, fried pies, lemon Baked Products 0.08 mcg 3% USDA_SR
6620 Popovers, dry mix, unenriched Baked Products 0.08 mcg 3% USDA_SR
6621 Alcoholic beverage, liqueur, coffee with cream, 34 proof Beverages 0.08 mcg 3% USDA_SR
6622 Potato, mashed, homemade, prepared with 2% M.F. milk and margarine Vegetables and Vegetable Products 0.08 mcg 3% CNF
6623 Soup, beef barley, ready-to-serve, reduced sodium Soups, Sauces and Gravies 0.08 mcg 3% CNF
6624 Soup, vegetable beef, ready-to-serve, Calorie-reduced Soups, Sauces and Gravies 0.07 mcg 3% CNF
6625 Cookie, shortbread, plain, homemade Baked Products 0.07 mcg 3% CNF
6626 Soup, vegetable with beef (and barley), canned, condensed Soups, Sauces and Gravies 0.07 mcg 3% CNF
6627 Chinese dish, chow mein, chicken Mixed Dishes 0.07 mcg 3% CNF
6628 Milk, fluid, goat, enriched, whole Dairy and Egg Products 0.07 mcg 3% CNF
6629 Dessert, frozen yogourt Sweets 0.07 mcg 3% CNF
6630 Chicken, broiler, separable fat, raw Poultry Products 0.07 mcg 3% CNF
6631 Soup, broth, beef, ready-to-serve Soups, Sauces and Gravies 0.07 mcg 3% CNF
6632 Soup, cauliflower, dehydrated, water added Soups, Sauces and Gravies 0.07 mcg 3% CNF
6633 Pork, ears, frozen, raw Pork Products 0.07 mcg 3% CNF
6634 Potato, mashed, homemade, prepared with whole milk and margarine Vegetables and Vegetable Products 0.07 mcg 3% CNF
6635 Potato, mashed, homemade, prepared with whole milk Vegetables and Vegetable Products 0.07 mcg 3% CNF
6636 Potato, mashed, homemade, prepared with whole milk and butter Vegetables and Vegetable Products 0.07 mcg 3% CNF
6637 Bread, wheat germ Baked Products 0.07 mcg 3% CNF
6638 Cookie, brownie, commercial Baked Products 0.07 mcg 3% CNF
6639 Cookie, sugar, refrigerated dough, baked Baked Products 0.07 mcg 3% CNF
6640 Leavening agent, yeast, baker's, active, dry Baked Products 0.07 mcg 3% CNF
6641 Bread, wheat germ, toasted Baked Products 0.07 mcg 3% CNF
6642 Candies, fudge, chocolate with nuts, homemade Sweets 0.07 mcg 3% CNF
6643 Candies, fudge, vanilla, with nuts, homemade Sweets 0.07 mcg 3% CNF
6644 Fast foods, dessert, animal crackers Fast Foods 0.07 mcg 3% CNF
6645 Fast foods, mexican, nachos with cheese Fast Foods 0.07 mcg 3% CNF
6646 Fast foods, side dish, potato, baked, topped with sour cream and chives Fast Foods 0.07 mcg 3% CNF
6647 Fast foods, side dish, potato, mashed Fast Foods 0.07 mcg 3% CNF
6648 Salad dressing, creamy, made with sour cream and/or buttermilk and oil, calorie-reduced Fats and Oils 0.07 mcg 3% CNF
6649 Salad dressing, italian, calorie-reduced Fats and Oils 0.07 mcg 3% CNF
6650 Dessert, frozen yogourt, chocolate Sweets 0.07 mcg 3% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Choline

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