Foods high in Vitamin B12
Vitamin B12 is needed for red blood cell formation and neurological function.
FDA daily value: 2.4 mcg
Showing 6551-6600 of 7178 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 6551 | Alcohol, liqueur, coffee and cream (17% alcohol by volume) | Beverages | 0.08 mcg | 3% | CNF |
| 6552 | Soybean, fermented products, miso | Legumes and Legume Products | 0.08 mcg | 3% | CNF |
| 6553 | Soybean, fermented products, tempeh (tempe) | Legumes and Legume Products | 0.08 mcg | 3% | CNF |
| 6554 | Biscuit, plain/buttermilk, homemade | Baked Products | 0.08 mcg | 3% | CNF |
| 6555 | Bread, white, homemade with 2% milk | Baked Products | 0.08 mcg | 3% | CNF |
| 6556 | Cake, pineapple upside-down, homemade | Baked Products | 0.08 mcg | 3% | CNF |
| 6557 | Cake, white, homemade, without icing (frosting) | Baked Products | 0.08 mcg | 3% | CNF |
| 6558 | Cookie, fudge, cake-type | Baked Products | 0.08 mcg | 3% | CNF |
| 6559 | Cookie, chocolate chip, refrigerated dough | Baked Products | 0.08 mcg | 3% | CNF |
| 6560 | Cookie, chocolate chip, homemade, made with margarine | Baked Products | 0.08 mcg | 3% | CNF |
| 6561 | Cookie, oatmeal, homemade, with raisins | Baked Products | 0.08 mcg | 3% | CNF |
| 6562 | Cracker, milk | Baked Products | 0.08 mcg | 3% | CNF |
| 6563 | Pie, fried, fruit (apple, blueberry, peach, strawberry) | Baked Products | 0.08 mcg | 3% | CNF |
| 6564 | Popover, dry mix, unprepared | Baked Products | 0.08 mcg | 3% | CNF |
| 6565 | Cookie, chocolate chip, homemade, made with butter | Baked Products | 0.08 mcg | 3% | CNF |
| 6566 | Pie, fried, cherry | Baked Products | 0.08 mcg | 3% | CNF |
| 6567 | Pie, fried, lemon | Baked Products | 0.08 mcg | 3% | CNF |
| 6568 | Cookie, oatmeal (with raisins), commercial, less than 5g fat/serving | Baked Products | 0.08 mcg | 3% | CNF |
| 6569 | Candies, fudge, vanilla, homemade | Sweets | 0.08 mcg | 3% | CNF |
| 6570 | Burrito, bean and cheese, frozen | Mixed Dishes | 0.08 mcg | 3% | CNF |
| 6571 | Muffin bar, all flavours | Baked Products | 0.08 mcg | 3% | CNF |
| 6572 | Granola bar, cereal bar, Oatmeal to go, all flavours, Quaker | Baked Products | 0.08 mcg | 3% | CNF |
| 6573 | Bread, garlic | Baked Products | 0.08 mcg | 3% | CNF |
| 6574 | Rice, Spanish rice | Mixed Dishes | 0.08 mcg | 3% | CNF |
| 6575 | Refried beans | Legumes and Legume Products | 0.08 mcg | 3% | CNF |
| 6576 | Margarine, tub, non-hydrogenated, canola oil (includes some sunflower oil) | Fats and Oils | 0.08 mcg | 3% | CNF |
| 6577 | Margarine, tub, non-hydrogenated, canola oil, with plant sterols | Fats and Oils | 0.08 mcg | 3% | CNF |
| 6578 | Margarine, tub, non-hydrogenated, canola oil (includes some sunflower oil) unsalted | Fats and Oils | 0.08 mcg | 3% | CNF |
| 6579 | Margarine, tub, non-hydrogenated, canola oil (includes some sunflower oil), lactose free, vegan | Fats and Oils | 0.08 mcg | 3% | CNF |
| 6580 | Margarine, tub, non-hydrogenated, canola and fish oil | Fats and Oils | 0.08 mcg | 3% | CNF |
| 6581 | Margarine, tub, non-hydrogenated, canola and olive oil | Fats and Oils | 0.08 mcg | 3% | CNF |
| 6582 | Margarine, tub, hydrogenated, canola oil | Fats and Oils | 0.08 mcg | 3% | CNF |
| 6583 | Candies, fudge, vanilla, prepared-from-recipe | Sweets | 0.08 mcg | 3% | USDA_SR |
| 6584 | Restaurant, Mexican, spanish rice | Restaurant Foods | 0.08 mcg | 3% | USDA_SR |
| 6585 | Restaurant, Mexican, refried beans | Restaurant Foods | 0.08 mcg | 3% | USDA_SR |
| 6586 | Garlic bread, frozen | Baked Products | 0.08 mcg | 3% | USDA_SR |
| 6587 | Topping, SMUCKER'S MAGIC SHELL | Sweets | 0.08 mcg | 3% | USDA_SR |
| 6588 | Restaurant, Latino, arroz con leche (rice pudding) | Restaurant Foods | 0.08 mcg | 3% | USDA_SR |
| 6589 | Kiwifruit, ZESPRI SunGold, raw | Fruits and Fruit Juices | 0.08 mcg | 3% | USDA_SR |
| 6590 | Dumpling, potato- or cheese-filled, frozen | Meals, Entrees, and Side Dishes | 0.08 mcg | 3% | USDA_SR |
| 6591 | Fast foods, submarine sandwich, oven roasted chicken on white bread with lettuce and tomato | Fast Foods | 0.08 mcg | 3% | USDA_SR |
| 6592 | SUBWAY, oven roasted chicken sub on white bread with lettuce and tomato | Fast Foods | 0.08 mcg | 3% | USDA_SR |
| 6593 | Soup, chunky chicken noodle, canned, ready-to-serve | Soups, Sauces, and Gravies | 0.08 mcg | 3% | USDA_SR |
| 6594 | Babyfood, cereal, with eggs, strained | Baby Foods | 0.08 mcg | 3% | USDA_SR |
| 6595 | Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D | Fats and Oils | 0.08 mcg | 3% | USDA_SR |
| 6596 | Soup, beef mushroom, canned, prepared with equal volume water | Soups, Sauces, and Gravies | 0.08 mcg | 3% | USDA_SR |
| 6597 | Cookies, oatmeal, reduced fat | Baked Products | 0.08 mcg | 3% | USDA_SR |
| 6598 | Margarine, regular, 80% fat, composite, tub, with salt | Fats and Oils | 0.08 mcg | 3% | USDA_SR |
| 6599 | Margarine, regular, 80% fat, composite, tub, without salt | Fats and Oils | 0.08 mcg | 3% | USDA_SR |
| 6600 | Miso | Legumes and Legume Products | 0.08 mcg | 3% | USDA_SR |
Related nutrients
Build a recipe with these ingredients
Try Nutrifax free