Foods high in Vitamin B12
Vitamin B12 is needed for red blood cell formation and neurological function.
FDA daily value: 2.4 mcg
Showing 6501-6550 of 7178 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 6501 | Noodles, egg, cooked, enriched, with added salt | Cereal Grains and Pasta | 0.09 mcg | 4% | USDA_SR |
| 6502 | Noodles, egg, unenriched, cooked, without added salt | Cereal Grains and Pasta | 0.09 mcg | 4% | USDA_SR |
| 6503 | T.G.I. FRIDAY'S, chicken fingers, from kids' menu | Restaurant Foods | 0.09 mcg | 4% | USDA_SR |
| 6504 | ON THE BORDER, Mexican rice | Restaurant Foods | 0.09 mcg | 4% | USDA_SR |
| 6505 | Salad dressing, coleslaw | Fats and Oils | 0.09 mcg | 4% | USDA_SR |
| 6506 | Noodles, egg, enriched, cooked | Cereal Grains and Pasta | 0.09 mcg | 4% | USDA_SR |
| 6507 | Noodles, egg, cooked, unenriched, with added salt | Cereal Grains and Pasta | 0.09 mcg | 4% | USDA_SR |
| 6508 | Salad dressing, poppyseed, creamy | Fats and Oils | 0.09 mcg | 4% | USDA_SR |
| 6509 | Ice cream bar, stick or nugget, with crunch coating | Dairy and Egg Products | 0.09 mcg | 4% | USDA_SR |
| 6510 | Babyfood, cereal, egg yolks and bacon, junior | Baby Foods | 0.09 mcg | 4% | USDA_SR |
| 6511 | Gravy, HEINZ Home Style, savory beef | Soups, Sauces, and Gravies | 0.09 mcg | 4% | USDA_SR |
| 6512 | Soup, wonton, Chinese restaurant | Soups, Sauces, and Gravies | 0.09 mcg | 4% | USDA_SR |
| 6513 | Sauce, horseradish | Soups, Sauces, and Gravies | 0.09 mcg | 4% | USDA_SR |
| 6514 | Egg, white, raw, fresh | Dairy and Egg Products | 0.09 mcg | 4% | USDA_SR |
| 6515 | Babyfood, dinner, vegetables and dumplings and beef, strained | Baby Foods | 0.09 mcg | 4% | USDA_SR |
| 6516 | Babyfood, dinner, beef with vegetables | Baby Foods | 0.09 mcg | 4% | USDA_SR |
| 6517 | Babyfood, dinner, vegetables, noodles and chicken, junior | Baby Foods | 0.09 mcg | 4% | USDA_SR |
| 6518 | Cookies, chocolate wafers | Baked Products | 0.09 mcg | 4% | USDA_SR |
| 6519 | Cookies, fig bars | Baked Products | 0.09 mcg | 4% | USDA_SR |
| 6520 | Crackers, saltines (includes oyster, soda, soup) | Baked Products | 0.09 mcg | 4% | USDA_SR |
| 6521 | Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry) | Baked Products | 0.09 mcg | 4% | USDA_SR |
| 6522 | Pie, coconut custard, commercially prepared | Baked Products | 0.09 mcg | 4% | USDA_SR |
| 6523 | Pie, pumpkin, prepared from recipe | Baked Products | 0.09 mcg | 4% | USDA_SR |
| 6524 | Cookies, oatmeal, prepared from recipe, without raisins | Baked Products | 0.09 mcg | 4% | USDA_SR |
| 6525 | Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled | Baked Products | 0.09 mcg | 4% | USDA_SR |
| 6526 | Bread, cornbread, dry mix, unenriched (includes corn muffin mix) | Baked Products | 0.09 mcg | 4% | USDA_SR |
| 6527 | Danish pastry, lemon, unenriched | Baked Products | 0.09 mcg | 4% | USDA_SR |
| 6528 | Chicken breast, oven-roasted, fat-free, sliced | Sausages and Luncheon Meats | 0.09 mcg | 4% | USDA_SR |
| 6529 | Snacks, granola bar, chewy, reduced sugar, all flavors | Snacks | 0.09 mcg | 4% | USDA_SR |
| 6530 | Macaroni and Cheese, canned, microwavable | Meals, Entrees, and Side Dishes | 0.09 mcg | 4% | USDA_SR |
| 6531 | Babyfood, dinner, vegetables and dumplings and beef, junior | Baby Foods | 0.09 mcg | 4% | USDA_SR |
| 6532 | Margarine-like, vegetable oil-butter spread, tub, with salt | Fats and Oils | 0.09 mcg | 4% | USDA_SR |
| 6533 | Turkey breast, low salt, prepackaged or deli, luncheon meat | Sausages and Luncheon Meats | 0.09 mcg | 4% | USDA_SR |
| 6534 | Bread, cornbread, dry mix, enriched (includes corn muffin mix) | Baked Products | 0.09 mcg | 4% | USDA_SR |
| 6535 | Cookies, peanut butter, prepared from recipe | Baked Products | 0.09 mcg | 4% | USDA_SR |
| 6536 | Muffins, corn, commercially prepared | Baked Products | 0.09 mcg | 4% | USDA_SR |
| 6537 | Crackers, saltines, low salt (includes oyster, soda, soup) | Baked Products | 0.09 mcg | 4% | USDA_SR |
| 6538 | Danish pastry, raspberry, unenriched | Baked Products | 0.09 mcg | 4% | USDA_SR |
| 6539 | Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) | Baked Products | 0.09 mcg | 4% | USDA_SR |
| 6540 | Beverages, cocoa mix, with aspartame, powder, prepared with water | Beverages | 0.09 mcg | 4% | USDA_SR |
| 6541 | Potato, scalloped, dry mix, prepared with water, 2% milk and margarine | Vegetables and Vegetable Products | 0.09 mcg | 4% | CNF |
| 6542 | Soup, chicken noodle, homemade | Soups, Sauces and Gravies | 0.09 mcg | 4% | CNF |
| 6543 | Yogourt, Greek style, sweetened, rich (8-12% M.F.) with Vitamin D added | Dairy and Egg Products | 0.09 mcg | 4% | CNF |
| 6544 | Yogourt, goat, vanilla flavoured, with added fibre | Dairy and Egg Products | 0.09 mcg | 4% | CNF |
| 6545 | Yogourt, goat, vanilla flavoured | Dairy and Egg Products | 0.09 mcg | 4% | CNF |
| 6546 | Dumpling, plain | Baked Products | 0.09 mcg | 4% | CNF |
| 6547 | Lasagna, vegetarian, homemade | Mixed Dishes | 0.08 mcg | 4% | CNF |
| 6548 | Potato, mashed, homemade, prepared with 2% M.F. milk and butter | Vegetables and Vegetable Products | 0.08 mcg | 3% | CNF |
| 6549 | Fast foods, sandwiches and burgers, submarine sandwich on white bread with turkey | Fast Foods | 0.08 mcg | 3% | CNF |
| 6550 | Soup, beef noodle, canned, condensed, water added | Soups, Sauces and Gravies | 0.08 mcg | 3% | CNF |
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