Foods high in Vitamin B12
Vitamin B12 is needed for red blood cell formation and neurological function.
FDA daily value: 2.4 mcg
Showing 6351-6400 of 7178 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 6351 | Restaurant, Latino, tamale, pork | Restaurant Foods | 0.11 mcg | 5% | USDA_SR |
| 6352 | Candies, REESE'S PIECES Candy | Sweets | 0.11 mcg | 5% | USDA_SR |
| 6353 | Candies, toffee, prepared-from-recipe | Sweets | 0.11 mcg | 5% | USDA_SR |
| 6354 | CRACKER BARREL, chicken tenderloin platter, fried | Restaurant Foods | 0.11 mcg | 5% | USDA_SR |
| 6355 | Fast foods, submarine sandwich, sweet onion chicken teriyaki on white bread with lettuce, tomato and sweet onion sauce | Fast Foods | 0.11 mcg | 5% | USDA_SR |
| 6356 | Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added | Vegetables and Vegetable Products | 0.11 mcg | 5% | USDA_SR |
| 6357 | SUBWAY, sweet onion chicken teriyaki sub on white bread with lettuce, tomato and sweet onion sauce | Fast Foods | 0.11 mcg | 5% | USDA_SR |
| 6358 | Fast foods, crispy chicken in tortilla, with lettuce, cheese, and ranch sauce | Fast Foods | 0.11 mcg | 5% | USDA_SR |
| 6359 | Chicken, broilers or fryers, skin only, cooked, stewed | Poultry Products | 0.11 mcg | 5% | USDA_SR |
| 6360 | Soup, chicken and vegetable, canned, ready-to-serve | Soups, Sauces, and Gravies | 0.11 mcg | 5% | USDA_SR |
| 6361 | Fast foods, miniature cinnamon rolls | Fast Foods | 0.11 mcg | 5% | USDA_SR |
| 6362 | POPEYES, Mild Chicken Strips, analyzed 2006 | Fast Foods | 0.11 mcg | 5% | USDA_SR |
| 6363 | Margarine-like, vegetable oil spread, fat free, liquid, with salt | Fats and Oils | 0.11 mcg | 5% | USDA_SR |
| 6364 | Bread, egg, toasted | Baked Products | 0.11 mcg | 5% | USDA_SR |
| 6365 | Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) | Baked Products | 0.11 mcg | 5% | USDA_SR |
| 6366 | Cake, yellow, light, dry mix | Baked Products | 0.11 mcg | 5% | USDA_SR |
| 6367 | Chicken pot pie, frozen entree, prepared | Meals, Entrees, and Side Dishes | 0.11 mcg | 5% | USDA_SR |
| 6368 | Spaghetti with cream sauce | Mixed Dishes | 0.11 mcg | 5% | CNF |
| 6369 | Soup, cream of vegetable, made with 2% M.F. milk, homemade | Soups, Sauces and Gravies | 0.10 mcg | 4% | CNF |
| 6370 | Soup, chicken vegetable, canned, condensed | Soups, Sauces and Gravies | 0.10 mcg | 4% | CNF |
| 6371 | Soup, bean with bacon, dehydrated | Soups, Sauces and Gravies | 0.10 mcg | 4% | CNF |
| 6372 | Gravy, au jus, canned | Soups, Sauces and Gravies | 0.10 mcg | 4% | CNF |
| 6373 | Gravy, beef, canned | Soups, Sauces and Gravies | 0.10 mcg | 4% | CNF |
| 6374 | Gravy, chicken, canned | Soups, Sauces and Gravies | 0.10 mcg | 4% | CNF |
| 6375 | Gravy, turkey, canned | Soups, Sauces and Gravies | 0.10 mcg | 4% | CNF |
| 6376 | Soup, cream, celery, canned, condensed, water added | Soups, Sauces and Gravies | 0.10 mcg | 4% | CNF |
| 6377 | Soup, broth, chicken, canned, condensed, water added | Soups, Sauces and Gravies | 0.10 mcg | 4% | CNF |
| 6378 | Soup, cream, chicken, dehydrated, water added | Soups, Sauces and Gravies | 0.10 mcg | 4% | CNF |
| 6379 | Soup, pea, green or split, dehydrated, water added | Soups, Sauces and Gravies | 0.10 mcg | 4% | CNF |
| 6380 | Soup, split pea with ham, canned, condensed, water added | Soups, Sauces and Gravies | 0.10 mcg | 4% | CNF |
| 6381 | Potato, mashed, dehydrated, granules with milk, water and margarine added | Vegetables and Vegetable Products | 0.10 mcg | 4% | CNF |
| 6382 | Bread, banana, homemade, made with margarine | Baked Products | 0.10 mcg | 4% | CNF |
| 6383 | Bread, egg (Challah) | Baked Products | 0.10 mcg | 4% | CNF |
| 6384 | Cake, yellow, regular, dry mix, unprepared | Baked Products | 0.10 mcg | 4% | CNF |
| 6385 | Cookie, graham cracker, chocolate-coated | Baked Products | 0.10 mcg | 4% | CNF |
| 6386 | Cracker, standard snack-type, sandwich, with cheese filling | Baked Products | 0.10 mcg | 4% | CNF |
| 6387 | Danish pastry, cinnamon | Baked Products | 0.10 mcg | 4% | CNF |
| 6388 | Doughnut (donut), cake-type, plain, chocolate coated or iced | Baked Products | 0.10 mcg | 4% | CNF |
| 6389 | Roll, hamburger / hot dog, Calorie-reduced | Baked Products | 0.10 mcg | 4% | CNF |
| 6390 | Doughnut (donut), cake-type, chocolate, sugared or glazed | Baked Products | 0.10 mcg | 4% | CNF |
| 6391 | Sweets, confectioner's coating / chips, butterscotch | Sweets | 0.10 mcg | 4% | CNF |
| 6392 | Pasta, made with egg, homemade, cooked | Cereals, Grains and Pasta | 0.10 mcg | 4% | CNF |
| 6393 | Fast foods, side dish, potato, baked, topped with cheese sauce and broccoli | Fast Foods | 0.10 mcg | 4% | CNF |
| 6394 | Mushroom, brown, Italian (crimini), raw | Vegetables and Vegetable Products | 0.10 mcg | 4% | CNF |
| 6395 | Soup, broth, fish | Soups, Sauces and Gravies | 0.10 mcg | 4% | CNF |
| 6396 | Soup, broth, chicken, ready-to-serve, no salt added | Soups, Sauces and Gravies | 0.10 mcg | 4% | CNF |
| 6397 | Gravy, meat or poultry, prepared, low sodium | Soups, Sauces and Gravies | 0.10 mcg | 4% | CNF |
| 6398 | Salad dressing, creamy, made with sour cream and/or buttermilk and oil, calorie-reduced, cholesterol-free | Fats and Oils | 0.10 mcg | 4% | CNF |
| 6399 | Salad dressing, coleslaw dressing, reduced fat | Fats and Oils | 0.10 mcg | 4% | CNF |
| 6400 | Egg roll, chicken, refrigerated, heated | Mixed Dishes | 0.10 mcg | 4% | CNF |
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