Vegetarian foods high in Vitamin B12 (USDA SR Legacy)
Vitamin B12 is needed for red blood cell formation and neurological function.
FDA daily value: 2.4 mcg
Showing 201-250 of 1408 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 201 | Cheese, fresh, queso fresco | Dairy and Egg Products | 1.68 mcg | 70% |
| 202 | French toast, frozen, ready-to-heat | Baked Products | 1.68 mcg | 70% |
| 203 | Fast foods, cheeseburger; double, large patty; with condiments | Fast Foods | 1.68 mcg | 70% |
| 204 | Cheese, Mexican, blend, reduced fat | Dairy and Egg Products | 1.66 mcg | 69% |
| 205 | Cheese, brie | Dairy and Egg Products | 1.65 mcg | 69% |
| 206 | Egg, yolk, raw, frozen, sugared, pasteurized | Dairy and Egg Products | 1.64 mcg | 68% |
| 207 | Waffle, buttermilk, frozen, ready-to-heat, toasted | Baked Products | 1.62 mcg | 68% |
| 208 | Egg, yolk, raw, frozen, salted, pasteurized | Dairy and Egg Products | 1.61 mcg | 67% |
| 209 | Infant Formula, GERBER GOOD START 2, GENTLE PLUS, powder | Baby Foods | 1.60 mcg | 67% |
| 210 | Cheese, gruyere | Dairy and Egg Products | 1.60 mcg | 67% |
| 211 | Egg, quail, whole, fresh, raw | Dairy and Egg Products | 1.58 mcg | 66% |
| 212 | Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder | Baby Foods | 1.55 mcg | 65% |
| 213 | Infant formula, MEAD JOHNSON, ENFAMIL, Infant, with iron, powder, with ARA and DHA | Baby Foods | 1.55 mcg | 65% |
| 214 | Infant Formula, MEAD JOHNSON, ENFAMIL, Premium LIPIL, Infant, powder | Baby Foods | 1.54 mcg | 64% |
| 215 | Infant formula, ABBOTT NUTRITION, SIMILAC, GO AND GROW, powder, with ARA and DHA | Baby Foods | 1.54 mcg | 64% |
| 216 | Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Infant, powder | Baby Foods | 1.54 mcg | 64% |
| 217 | Cheese, gouda | Dairy and Egg Products | 1.54 mcg | 64% |
| 218 | Cheese, edam | Dairy and Egg Products | 1.54 mcg | 64% |
| 219 | Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with ARA and DHA, powder | Baby Foods | 1.53 mcg | 64% |
| 220 | Infant Formula, MEAD JOHNSON, ENFAMIL, GENTLEASE, with ARA and DHA powder not reconstituted | Baby Foods | 1.53 mcg | 64% |
| 221 | Infant formula, MEAD JOHNSON, Enfamil for Supplementing, powder, with ARA and DHA, not reconstituted | Baby Foods | 1.53 mcg | 64% |
| 222 | Infant formula, MEAD JOHNSON, ENFAMIL, AR, powder, with ARA and DHA | Baby Foods | 1.53 mcg | 64% |
| 223 | Infant formula, MEAD JOHNSON, ENFAMIL, PROSOBEE, with iron, powder, not reconstituted, with ARA and DHA | Baby Foods | 1.53 mcg | 64% |
| 224 | Cheese product, pasteurized process, American, vitamin D fortified | Dairy and Egg Products | 1.52 mcg | 63% |
| 225 | Infant formula, MEAD JOHNSON, Enfamil Reguline Powder, with ARA and DHA, not reconstituted | Baby Foods | 1.52 mcg | 63% |
| 226 | Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN WITH LGG, with iron, powder, not reconstituted, with ARA and DHA | Baby Foods | 1.52 mcg | 63% |
| 227 | Meatballs, meatless | Legumes and Legume Products | 1.50 mcg | 62% |
| 228 | Cheese, port de salut | Dairy and Egg Products | 1.50 mcg | 62% |
| 229 | Cheese, pasteurized process, American, fortified with vitamin D | Dairy and Egg Products | 1.50 mcg | 62% |
| 230 | Cheese, pasteurized process, American, without added vitamin D | Dairy and Egg Products | 1.50 mcg | 62% |
| 231 | Infant formula, NESTLE, GOOD START SOY, with ARA and DHA, powder | Baby Foods | 1.50 mcg | 62% |
| 232 | Infant formula, MEAD JOHNSON, Enfamil Enspire Powder, with ARA and DHA, not reconstituted | Baby Foods | 1.50 mcg | 62% |
| 233 | Infant formula, MEAD JOHNSON, PREGESTIMIL, with iron, powder, with ARA and DHA, not reconstituted | Baby Foods | 1.50 mcg | 62% |
| 234 | Infant formula, NESTLE, GOOD START ESSENTIALS SOY, with iron, powder | Baby Foods | 1.50 mcg | 62% |
| 235 | Infant formula, PBM PRODUCTS, store brand, soy, powder | Baby Foods | 1.50 mcg | 62% |
| 236 | Incaparina, dry mix (corn and soy flours), unprepared | Breakfast Cereals | 1.50 mcg | 62% |
| 237 | Infant formula, MEAD JOHNSON, ENFAMIL, ENFAGROW, GENTLEASE, Toddler transitions, with ARA and DHA, powder | Baby Foods | 1.49 mcg | 62% |
| 238 | Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, PurAmino, powder, not reconstituted | Baby Foods | 1.49 mcg | 62% |
| 239 | School Lunch, pizza, cheese topping, thin crust, whole grain, frozen, cooked | Fast Foods | 1.49 mcg | 62% |
| 240 | Toddler formula, MEAD JOHNSON, ENFAGROW, Toddler Transitions, with ARA and DHA, powder | Baby Foods | 1.49 mcg | 62% |
| 241 | Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted | Baby Foods | 1.49 mcg | 62% |
| 242 | Infant formula, MEAD JOHNSON, ENFAMIL, ENFACARE, with iron, powder, with ARA and DHA | Baby Foods | 1.49 mcg | 62% |
| 243 | Reddi Wip Fat Free Whipped Topping | Dairy and Egg Products | 1.48 mcg | 62% |
| 244 | Cheese, muenster, low fat | Dairy and Egg Products | 1.47 mcg | 61% |
| 245 | Cheese, muenster | Dairy and Egg Products | 1.47 mcg | 61% |
| 246 | Cheese, provolone | Dairy and Egg Products | 1.46 mcg | 61% |
| 247 | Cheese, provolone, reduced fat | Dairy and Egg Products | 1.46 mcg | 61% |
| 248 | Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm | Legumes and Legume Products | 1.45 mcg | 60% |
| 249 | Toddler formula, MEAD JOHNSON, Nutramigen Toddler with LGG Powder, with ARA and DHA, not reconstituted | Baby Foods | 1.44 mcg | 60% |
| 250 | Vitasoy USA Organic Nasoya, Tofu Plus Firm | Legumes and Legume Products | 1.43 mcg | 60% |
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