Vegetarian foods high in Vitamin B12 (USDA SR Legacy)

Vitamin B12 is needed for red blood cell formation and neurological function.

FDA daily value: 2.4 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1401-1408 of 1408 foods.

# Food Category Per 100 g % DV
1401 Bread, boston brown, canned Baked Products 0.01 mcg 0%
1402 Cake, fruitcake, commercially prepared Baked Products 0.01 mcg 0%
1403 Cookies, shortbread, commercially prepared, pecan Baked Products 0.01 mcg 0%
1404 Cookies, peanut butter sandwich, special dietary Baked Products 0.01 mcg 0%
1405 Crackers, standard snack-type, sandwich, with peanut butter filling Baked Products 0.01 mcg 0%
1406 Pie, apple, commercially prepared, enriched flour Baked Products 0.01 mcg 0%
1407 Leavening agents, yeast, baker's, compressed Baked Products 0.01 mcg 0%
1408 Muffins, blueberry, toaster-type, toasted Baked Products 0.01 mcg 0%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Choline

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