Vegetarian foods high in Vitamin B12 (USDA SR Legacy)

Vitamin B12 is needed for red blood cell formation and neurological function.

FDA daily value: 2.4 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 901-950 of 1408 foods.

# Food Category Per 100 g % DV
901 Infant formula, MEAD JOHNSON, ENFAMIL, Premature, with iron, 24 calories, ready-to-feed Baby Foods 0.20 mcg 8%
902 Infant formula, ABBOTT NUTRITION, SIMILAC, GO AND GROW, ready-to-feed, with ARA and DHA Baby Foods 0.20 mcg 8%
903 Cereals, QUAKER, oatmeal, REAL MEDLEYS, summer berry, dry Breakfast Cereals 0.20 mcg 8%
904 Infant formula, MEAD JOHNSON, Enfamil Premature High Protein 24 Calories, ready to feed, with ARA and DHA Baby Foods 0.20 mcg 8%
905 Infant formula, MEAD JOHNSON, Enfamil for Supplementing, ready to feed, with ARA and DHA Baby Foods 0.20 mcg 8%
906 Infant formula, MEAD JOHNSON, ENFAMIL, Infant, with iron, liquid concentrate, with ARA and DHA, reconstituted Baby Foods 0.20 mcg 8%
907 Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, with iron, ready-to-feed, with ARA and DHA Baby Foods 0.20 mcg 8%
908 Danish pastry, cheese Baked Products 0.20 mcg 8%
909 Pancakes, blueberry, prepared from recipe Baked Products 0.20 mcg 8%
910 Soup, cream of asparagus, canned, prepared with equal volume milk Soups, Sauces, and Gravies 0.20 mcg 8%
911 Soup, cream of celery, canned, prepared with equal volume milk Soups, Sauces, and Gravies 0.20 mcg 8%
912 Soup, cream of potato, canned, prepared with equal volume milk Soups, Sauces, and Gravies 0.20 mcg 8%
913 McDONALD'S, Fruit 'n Yogurt Parfait (without granola) Fast Foods 0.20 mcg 8%
914 Infant formula, MEAD JOHNSON, Enfamil Reguline, ready to feed, with ARA and DHA Baby Foods 0.20 mcg 8%
915 Infant formula, MEAD JOHNSON, Gentlease, ready to feed, with ARA and DHA Baby Foods 0.20 mcg 8%
916 Infant formula, MEAD JOHNSON, Pregestimil 20 Calories, ready to feed, with ARA and DHA Baby Foods 0.20 mcg 8%
917 Infant formula, MEAD JOHNSON, PREGESTIMIL, with iron, with ARA and DHA, prepared from powder Baby Foods 0.20 mcg 8%
918 Infant formula, MEAD JOHNSON, ENFAMIL, PROSOBEE, liquid concentrate, reconstituted, with ARA and DHA Baby Foods 0.20 mcg 8%
919 Infant formula, MEAD JOHNSON, PROSOBEE, with iron, ready to feed, with ARA and DHA Baby Foods 0.20 mcg 8%
920 Infant formula, PBM PRODUCTS, store brand, soy, ready-to-feed Baby Foods 0.20 mcg 8%
921 Soup, cream of onion, canned, prepared with equal volume milk Soups, Sauces, and Gravies 0.20 mcg 8%
922 Cake, coffeecake, creme-filled with chocolate frosting Baked Products 0.20 mcg 8%
923 Croissants, apple Baked Products 0.20 mcg 8%
924 Pancakes, plain, dry mix, complete, prepared Baked Products 0.20 mcg 8%
925 Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies Sweets 0.19 mcg 8%
926 DENNY'S, macaroni & cheese, from kid's menu Restaurant Foods 0.19 mcg 8%
927 Pasta mix, Italian lasagna, unprepared Meals, Entrees, and Side Dishes 0.19 mcg 8%
928 CRACKER BARREL, macaroni n' cheese Restaurant Foods 0.19 mcg 8%
929 CHICK-FIL-A, Chick-n-Strips Fast Foods 0.19 mcg 8%
930 Cream, fluid, half and half Dairy and Egg Products 0.19 mcg 8%
931 Cream, half and half, lowfat Dairy and Egg Products 0.19 mcg 8%
932 Babyfood, fortified cereal bar, fruit filling Baby Foods 0.19 mcg 8%
933 Cookies, Marie biscuit Baked Products 0.19 mcg 8%
934 McDONALD'S, Fruit 'n Yogurt Parfait Fast Foods 0.19 mcg 8%
935 Pasta with Sliced Franks in Tomato Sauce, canned entree Meals, Entrees, and Side Dishes 0.19 mcg 8%
936 Infant formula, MEAD JOHNSON, ENFAMIL LIPIL, with iron, ready-to-feed, with ARA and DHA Baby Foods 0.19 mcg 8%
937 Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, low iron, ready to feed, with ARA and DHA Baby Foods 0.19 mcg 8%
938 Infant formula, MEAD JOHNSON, ENFAMIL, Infant, ready-to-feed, with ARA and DHA Baby Foods 0.19 mcg 8%
939 Infant formula, MEAD JOHNSON, NEXT STEP, PROSOBEE, LIPIL, ready to feed, with ARA and DHA Baby Foods 0.19 mcg 8%
940 Crackers, matzo, egg Baked Products 0.19 mcg 8%
941 McDONALD'S, McCHICKEN Sandwich Fast Foods 0.19 mcg 8%
942 Cheese, goat, soft type Dairy and Egg Products 0.19 mcg 8%
943 Infant formula, MEAD JOHNSON, PROSOBEE, with iron, ready-to-feed Baby Foods 0.19 mcg 8%
944 Infant formula, NESTLE, GOOD START SOY, with DHA and ARA, ready-to-feed Baby Foods 0.19 mcg 8%
945 Infant formula, MEAD JOHNSON,NEXT STEP PROSOBEE, prepared from powder Baby Foods 0.19 mcg 8%
946 Soup, shark fin, restaurant-prepared Soups, Sauces, and Gravies 0.19 mcg 8%
947 Cake, snack cakes, creme-filled, sponge Baked Products 0.19 mcg 8%
948 Cookies, sugar, commercially prepared, regular (includes vanilla) Baked Products 0.19 mcg 8%
949 Hush puppies, prepared from recipe Baked Products 0.19 mcg 8%
950 Snacks, granola bars, soft, uncoated, raisin Snacks 0.18 mcg 8%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Choline

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