Vegan foods high in Vitamin B12

Vitamin B12 is needed for red blood cell formation and neurological function.

FDA daily value: 2.4 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1151-1200 of 1217 foods.

# Food Category Per 100 g % DV Source
1151 Pie, apple, commercial, 2 crust Baked Products 0.01 mcg 0% CNF
1152 Leavening agent, yeast, baker's, compressed Baked Products 0.01 mcg 0% CNF
1153 Muffin, blueberry, toaster-type, toasted Baked Products 0.01 mcg 0% CNF
1154 Pie, blueberry, commercial, 2 crust Baked Products 0.01 mcg 0% CNF
1155 Pie, cherry, commercial, 2 crust Baked Products 0.01 mcg 0% CNF
1156 Snacks, popcorn, caramel-coated, without peanuts Snacks 0.01 mcg 0% CNF
1157 Candies, peanut brittle, homemade Sweets 0.01 mcg 0% CNF
1158 Icing (frosting), white, fluffy, dry mix, unprepared Sweets 0.01 mcg 0% CNF
1159 Icing (frosting), white, fluffy, dry mix, prepared with water Sweets 0.01 mcg 0% CNF
1160 Dessert, pudding, banana, dry mix, instant, unprepared Sweets 0.01 mcg 0% CNF
1161 Dessert, pudding, lemon, dry mix, instant, unprepared Sweets 0.01 mcg 0% CNF
1162 Fast foods, side dish, coleslaw Fast Foods 0.01 mcg 0% CNF
1163 Candies, nougat, with almonds Sweets 0.01 mcg 0% CNF
1164 Beans, chili, barbecue, ranch style, cooked Legumes and Legume Products 0.01 mcg 0% CNF
1165 Dessert, pudding, chocolate, dry mix, instant, low calorie, unprepared Sweets 0.01 mcg 0% CNF
1166 Toaster pastry, fruit, frosted (apple, blueberry, cherry, strawberry) Baked Products 0.01 mcg 0% CNF
1167 Candies, taffy, homemade Sweets 0.01 mcg 0% CNF
1168 Candies, divinity, homemade Sweets 0.01 mcg 0% CNF
1169 Margarine, stick, palm and soybean oils Fats and Oils 0.01 mcg 0% CNF
1170 Snacks, popcorn, caramel-coated, without peanuts Snacks 0.01 mcg 0% USDA_SR
1171 Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) Baked Products 0.01 mcg 0% USDA_SR
1172 Snacks, granola bars, hard, chocolate chip Snacks 0.01 mcg 0% USDA_SR
1173 Puddings, chocolate flavor, low calorie, instant, dry mix Sweets 0.01 mcg 0% USDA_SR
1174 Frostings, white, fluffy, dry mix Sweets 0.01 mcg 0% USDA_SR
1175 Candies, divinity, prepared-from-recipe Sweets 0.01 mcg 0% USDA_SR
1176 Puddings, banana, dry mix, instant, with added oil Sweets 0.01 mcg 0% USDA_SR
1177 Candies, nougat, with almonds Sweets 0.01 mcg 0% USDA_SR
1178 Beans, chili, barbecue, ranch style, cooked Legumes and Legume Products 0.01 mcg 0% USDA_SR
1179 Candies, peanut brittle, prepared-from-recipe Sweets 0.01 mcg 0% USDA_SR
1180 Frostings, white, fluffy, dry mix, prepared with water Sweets 0.01 mcg 0% USDA_SR
1181 Puddings, banana, dry mix, instant Sweets 0.01 mcg 0% USDA_SR
1182 Puddings, lemon, dry mix, instant Sweets 0.01 mcg 0% USDA_SR
1183 Candies, taffy, prepared-from-recipe Sweets 0.01 mcg 0% USDA_SR
1184 Babyfood, dessert, banana pudding, strained Baby Foods 0.01 mcg 0% USDA_SR
1185 Babyfood, fruit, tutti frutti, strained Baby Foods 0.01 mcg 0% USDA_SR
1186 Babyfood, fruit, tutti frutti, junior Baby Foods 0.01 mcg 0% USDA_SR
1187 Sweet potato, cooked, candied, home-prepared Vegetables and Vegetable Products 0.01 mcg 0% USDA_SR
1188 Fast foods, coleslaw Fast Foods 0.01 mcg 0% USDA_SR
1189 Babyfood, dessert, cherry vanilla pudding, strained Baby Foods 0.01 mcg 0% USDA_SR
1190 Babyfood, mashed cheddar potatoes and broccoli, toddlers Baby Foods 0.01 mcg 0% USDA_SR
1191 Babyfood, dessert, cherry vanilla pudding, junior Baby Foods 0.01 mcg 0% USDA_SR
1192 Babyfood, dessert, fruit pudding, orange, strained Baby Foods 0.01 mcg 0% USDA_SR
1193 Cookies, oatmeal sandwich, with creme filling Baked Products 0.01 mcg 0% USDA_SR
1194 Cookies, vanilla sandwich with creme filling, reduced fat Baked Products 0.01 mcg 0% USDA_SR
1195 Alcoholic beverages, wine, rose Beverages 0.01 mcg 0% USDA_SR
1196 Babyfood, corn and sweet potatoes, strained Baby Foods 0.01 mcg 0% USDA_SR
1197 Bread, stuffing, cornbread, dry mix Baked Products 0.01 mcg 0% USDA_SR
1198 Bread, stuffing, cornbread, dry mix, prepared Baked Products 0.01 mcg 0% USDA_SR
1199 Cookies, fortune Baked Products 0.01 mcg 0% USDA_SR
1200 Cookies, oatmeal, commercially prepared, soft-type Baked Products 0.01 mcg 0% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Choline

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