Vegan foods high in Vitamin B12 (USDA Foundation)

Vitamin B12 is needed for red blood cell formation and neurological function.

FDA daily value: 2.4 mcg

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Showing 1–3 of 3 foods

# Food Category Per 100 g % DV
1 Soy milk, sweetened, plain, refrigerated Legumes and Legume Products 1.33 mcg 55%
2 Soy milk, unsweetened, plain, shelf stable Legumes and Legume Products 0.39 mcg 16%
3 Soy milk, unsweetened, plain, shelf stable Legumes and Legume Products 0.39 mcg 16%

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