Vegan foods high in Vitamin B12
Vitamin B12 is needed for red blood cell formation and neurological function.
FDA daily value: 2.4 mcg
Showing 851-900 of 1217 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 851 | Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry) | Baked Products | 0.09 mcg | 4% | USDA_SR |
| 852 | Pie, pumpkin, prepared from recipe | Baked Products | 0.09 mcg | 4% | USDA_SR |
| 853 | Cookies, oatmeal, prepared from recipe, without raisins | Baked Products | 0.09 mcg | 4% | USDA_SR |
| 854 | Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled | Baked Products | 0.09 mcg | 4% | USDA_SR |
| 855 | Bread, cornbread, dry mix, unenriched (includes corn muffin mix) | Baked Products | 0.09 mcg | 4% | USDA_SR |
| 856 | Danish pastry, lemon, unenriched | Baked Products | 0.09 mcg | 4% | USDA_SR |
| 857 | Snacks, granola bar, chewy, reduced sugar, all flavors | Snacks | 0.09 mcg | 4% | USDA_SR |
| 858 | Bread, cornbread, dry mix, enriched (includes corn muffin mix) | Baked Products | 0.09 mcg | 4% | USDA_SR |
| 859 | Muffins, corn, commercially prepared | Baked Products | 0.09 mcg | 4% | USDA_SR |
| 860 | Danish pastry, raspberry, unenriched | Baked Products | 0.09 mcg | 4% | USDA_SR |
| 861 | Beverages, cocoa mix, with aspartame, powder, prepared with water | Beverages | 0.09 mcg | 4% | USDA_SR |
| 862 | Potato, scalloped, dry mix, prepared with water, 2% milk and margarine | Vegetables and Vegetable Products | 0.09 mcg | 4% | CNF |
| 863 | Dumpling, plain | Baked Products | 0.09 mcg | 4% | CNF |
| 864 | Lasagna, vegetarian, homemade | Mixed Dishes | 0.08 mcg | 4% | CNF |
| 865 | Potato, mashed, homemade, prepared with 2% M.F. milk and butter | Vegetables and Vegetable Products | 0.08 mcg | 3% | CNF |
| 866 | Soybean, fermented products, miso | Legumes and Legume Products | 0.08 mcg | 3% | CNF |
| 867 | Soybean, fermented products, tempeh (tempe) | Legumes and Legume Products | 0.08 mcg | 3% | CNF |
| 868 | Cake, pineapple upside-down, homemade | Baked Products | 0.08 mcg | 3% | CNF |
| 869 | Cake, white, homemade, without icing (frosting) | Baked Products | 0.08 mcg | 3% | CNF |
| 870 | Cookie, fudge, cake-type | Baked Products | 0.08 mcg | 3% | CNF |
| 871 | Cookie, chocolate chip, refrigerated dough | Baked Products | 0.08 mcg | 3% | CNF |
| 872 | Cookie, chocolate chip, homemade, made with margarine | Baked Products | 0.08 mcg | 3% | CNF |
| 873 | Cookie, oatmeal, homemade, with raisins | Baked Products | 0.08 mcg | 3% | CNF |
| 874 | Pie, fried, fruit (apple, blueberry, peach, strawberry) | Baked Products | 0.08 mcg | 3% | CNF |
| 875 | Popover, dry mix, unprepared | Baked Products | 0.08 mcg | 3% | CNF |
| 876 | Pie, fried, cherry | Baked Products | 0.08 mcg | 3% | CNF |
| 877 | Pie, fried, lemon | Baked Products | 0.08 mcg | 3% | CNF |
| 878 | Cookie, oatmeal (with raisins), commercial, less than 5g fat/serving | Baked Products | 0.08 mcg | 3% | CNF |
| 879 | Candies, fudge, vanilla, homemade | Sweets | 0.08 mcg | 3% | CNF |
| 880 | Muffin bar, all flavours | Baked Products | 0.08 mcg | 3% | CNF |
| 881 | Granola bar, cereal bar, Oatmeal to go, all flavours, Quaker | Baked Products | 0.08 mcg | 3% | CNF |
| 882 | Bread, garlic | Baked Products | 0.08 mcg | 3% | CNF |
| 883 | Rice, Spanish rice | Mixed Dishes | 0.08 mcg | 3% | CNF |
| 884 | Refried beans | Legumes and Legume Products | 0.08 mcg | 3% | CNF |
| 885 | Margarine, tub, non-hydrogenated, canola oil (includes some sunflower oil) | Fats and Oils | 0.08 mcg | 3% | CNF |
| 886 | Margarine, tub, non-hydrogenated, canola oil, with plant sterols | Fats and Oils | 0.08 mcg | 3% | CNF |
| 887 | Margarine, tub, non-hydrogenated, canola oil (includes some sunflower oil) unsalted | Fats and Oils | 0.08 mcg | 3% | CNF |
| 888 | Margarine, tub, non-hydrogenated, canola oil (includes some sunflower oil), lactose free, vegan | Fats and Oils | 0.08 mcg | 3% | CNF |
| 889 | Margarine, tub, non-hydrogenated, canola and olive oil | Fats and Oils | 0.08 mcg | 3% | CNF |
| 890 | Margarine, tub, hydrogenated, canola oil | Fats and Oils | 0.08 mcg | 3% | CNF |
| 891 | Candies, fudge, vanilla, prepared-from-recipe | Sweets | 0.08 mcg | 3% | USDA_SR |
| 892 | Restaurant, Mexican, spanish rice | Restaurant Foods | 0.08 mcg | 3% | USDA_SR |
| 893 | Restaurant, Mexican, refried beans | Restaurant Foods | 0.08 mcg | 3% | USDA_SR |
| 894 | Garlic bread, frozen | Baked Products | 0.08 mcg | 3% | USDA_SR |
| 895 | Topping, SMUCKER'S MAGIC SHELL | Sweets | 0.08 mcg | 3% | USDA_SR |
| 896 | Restaurant, Latino, arroz con leche (rice pudding) | Restaurant Foods | 0.08 mcg | 3% | USDA_SR |
| 897 | Kiwifruit, ZESPRI SunGold, raw | Fruits and Fruit Juices | 0.08 mcg | 3% | USDA_SR |
| 898 | Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D | Fats and Oils | 0.08 mcg | 3% | USDA_SR |
| 899 | Cookies, oatmeal, reduced fat | Baked Products | 0.08 mcg | 3% | USDA_SR |
| 900 | Margarine, regular, 80% fat, composite, tub, with salt | Fats and Oils | 0.08 mcg | 3% | USDA_SR |
Related nutrients
Build a recipe with these ingredients
Try Nutrifax free