Vegan foods high in Vitamin B12

Vitamin B12 is needed for red blood cell formation and neurological function.

FDA daily value: 2.4 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 601-650 of 1217 foods.

# Food Category Per 100 g % DV Source
601 Croissant, apple, commercial Baked Products 0.20 mcg 8% CNF
602 Pancake, blueberry, homemade Baked Products 0.20 mcg 8% CNF
603 Candies, bars, Oh Henry! Sweets 0.20 mcg 8% CNF
604 Grains, rice, white with pasta and seasonings, dry Cereals, Grains and Pasta 0.20 mcg 8% CNF
605 Candies, NESTLE, OH HENRY! Bar Sweets 0.20 mcg 8% USDA_SR
606 Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Infant, ready-to-feed Baby Foods 0.20 mcg 8% USDA_SR
607 SUBWAY, SUBWAY CLUB sub on white bread with lettuce and tomato Fast Foods 0.20 mcg 8% USDA_SR
608 McDONALD'S, RANCH SNACK WRAP, Grilled Fast Foods 0.20 mcg 8% USDA_SR
609 Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with DHA and ARA, ready-to-feed Baby Foods 0.20 mcg 8% USDA_SR
610 Infant formula, GERBER, GOOD START 2 Soy, with iron, ready-to-feed Baby Foods 0.20 mcg 8% USDA_SR
611 Infant formula, MEAD JOHNSON, ENFAMIL, Enfagrow, Soy, Toddler ready-to-feed Baby Foods 0.20 mcg 8% USDA_SR
612 Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN AA, ready-to-feed Baby Foods 0.20 mcg 8% USDA_SR
613 Infant formula, MEAD JOHNSON, ENFAMIL, Premature, with iron, 24 calories, ready-to-feed Baby Foods 0.20 mcg 8% USDA_SR
614 Infant formula, ABBOTT NUTRITION, SIMILAC, GO AND GROW, ready-to-feed, with ARA and DHA Baby Foods 0.20 mcg 8% USDA_SR
615 Cereals, QUAKER, oatmeal, REAL MEDLEYS, summer berry, dry Breakfast Cereals 0.20 mcg 8% USDA_SR
616 Infant formula, MEAD JOHNSON, Enfamil Premature High Protein 24 Calories, ready to feed, with ARA and DHA Baby Foods 0.20 mcg 8% USDA_SR
617 Infant formula, MEAD JOHNSON, Enfamil for Supplementing, ready to feed, with ARA and DHA Baby Foods 0.20 mcg 8% USDA_SR
618 Infant formula, MEAD JOHNSON, ENFAMIL, Infant, with iron, liquid concentrate, with ARA and DHA, reconstituted Baby Foods 0.20 mcg 8% USDA_SR
619 Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, with iron, ready-to-feed, with ARA and DHA Baby Foods 0.20 mcg 8% USDA_SR
620 Pancakes, blueberry, prepared from recipe Baked Products 0.20 mcg 8% USDA_SR
621 Infant formula, MEAD JOHNSON, Enfamil Reguline, ready to feed, with ARA and DHA Baby Foods 0.20 mcg 8% USDA_SR
622 Infant formula, MEAD JOHNSON, Gentlease, ready to feed, with ARA and DHA Baby Foods 0.20 mcg 8% USDA_SR
623 Infant formula, MEAD JOHNSON, Pregestimil 20 Calories, ready to feed, with ARA and DHA Baby Foods 0.20 mcg 8% USDA_SR
624 Infant formula, MEAD JOHNSON, PREGESTIMIL, with iron, with ARA and DHA, prepared from powder Baby Foods 0.20 mcg 8% USDA_SR
625 Infant formula, MEAD JOHNSON, ENFAMIL, PROSOBEE, liquid concentrate, reconstituted, with ARA and DHA Baby Foods 0.20 mcg 8% USDA_SR
626 Infant formula, MEAD JOHNSON, PROSOBEE, with iron, ready to feed, with ARA and DHA Baby Foods 0.20 mcg 8% USDA_SR
627 Infant formula, PBM PRODUCTS, store brand, soy, ready-to-feed Baby Foods 0.20 mcg 8% USDA_SR
628 Cake, coffeecake, creme-filled with chocolate frosting Baked Products 0.20 mcg 8% USDA_SR
629 Croissants, apple Baked Products 0.20 mcg 8% USDA_SR
630 Pancakes, plain, dry mix, complete, prepared Baked Products 0.20 mcg 8% USDA_SR
631 Dessert, pudding, rice, with raisins, homemade Sweets 0.20 mcg 8% CNF
632 Cookie, sugar, commercial Baked Products 0.19 mcg 8% CNF
633 Hush puppy, homemade Baked Products 0.19 mcg 8% CNF
634 Fast foods, dessert, cookies, chocolate chip Fast Foods 0.19 mcg 8% CNF
635 Pasta mix, Italian lasagna, unprepared Meals, Entrees, and Side Dishes 0.19 mcg 8% USDA_SR
636 CHICK-FIL-A, Chick-n-Strips Fast Foods 0.19 mcg 8% USDA_SR
637 Babyfood, fortified cereal bar, fruit filling Baby Foods 0.19 mcg 8% USDA_SR
638 Cookies, Marie biscuit Baked Products 0.19 mcg 8% USDA_SR
639 Pasta with Sliced Franks in Tomato Sauce, canned entree Meals, Entrees, and Side Dishes 0.19 mcg 8% USDA_SR
640 Infant formula, MEAD JOHNSON, ENFAMIL LIPIL, with iron, ready-to-feed, with ARA and DHA Baby Foods 0.19 mcg 8% USDA_SR
641 Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, low iron, ready to feed, with ARA and DHA Baby Foods 0.19 mcg 8% USDA_SR
642 Infant formula, MEAD JOHNSON, ENFAMIL, Infant, ready-to-feed, with ARA and DHA Baby Foods 0.19 mcg 8% USDA_SR
643 Infant formula, MEAD JOHNSON, NEXT STEP, PROSOBEE, LIPIL, ready to feed, with ARA and DHA Baby Foods 0.19 mcg 8% USDA_SR
644 McDONALD'S, McCHICKEN Sandwich Fast Foods 0.19 mcg 8% USDA_SR
645 Infant formula, MEAD JOHNSON, PROSOBEE, with iron, ready-to-feed Baby Foods 0.19 mcg 8% USDA_SR
646 Infant formula, NESTLE, GOOD START SOY, with DHA and ARA, ready-to-feed Baby Foods 0.19 mcg 8% USDA_SR
647 Infant formula, MEAD JOHNSON,NEXT STEP PROSOBEE, prepared from powder Baby Foods 0.19 mcg 8% USDA_SR
648 Soup, shark fin, restaurant-prepared Soups, Sauces, and Gravies 0.19 mcg 8% USDA_SR
649 Cake, snack cakes, creme-filled, sponge Baked Products 0.19 mcg 8% USDA_SR
650 Cookies, sugar, commercially prepared, regular (includes vanilla) Baked Products 0.19 mcg 8% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Choline

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