Vegetarian foods high in Thiamin (B1)

Thiamin helps convert nutrients into energy and supports nerve function.

FDA daily value: 1.2 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 7451-7500 of 7592 foods.

# Food Category Per 100 g % DV Source
7451 Syrups, table blends, pancake, with 2% maple Sweets 0.01 mg 0% USDA_SR
7452 Peaches, dried, sulfured, stewed, with added sugar Fruits and Fruit Juices 0.01 mg 0% USDA_SR
7453 Seaweed, agar, raw Vegetables and Vegetable Products 0.01 mg 0% USDA_SR
7454 Plums, wild (Northern Plains Indians) American Indian/Alaska Native Foods 0.01 mg 0% USDA_SR
7455 Peaches, dried, sulfured, stewed, without added sugar Fruits and Fruit Juices 0.01 mg 0% USDA_SR
7456 Puddings, lemon, dry mix, regular, with added oil, potassium, sodium Sweets 0.01 mg 0% USDA_SR
7457 Syrups, table blends, pancake, with 2% maple, with added potassium Sweets 0.01 mg 0% USDA_SR
7458 Babyfood, juice, apple and prune Baby Foods 0.01 mg 0% USDA_SR
7459 Alcoholic Beverage, wine, table, red, Merlot Beverages 0.01 mg 0% USDA_SR
7460 Mushroom, crimini Vegetables and Vegetable Products 0.00 mg 0% USDA_FF
7461 Egg, white, raw, fresh Dairy and Egg Products 0.00 mg 0% USDA_SR
7462 Cream substitute, flavored, powdered Dairy and Egg Products 0.00 mg 0% USDA_SR
7463 Sauce, hoisin, ready-to-serve Soups, Sauces, and Gravies 0.00 mg 0% USDA_SR
7464 Cream substitute, flavored, liquid Dairy and Egg Products 0.00 mg 0% USDA_SR
7465 Alcoholic beverage, liqueur, coffee, 63 proof Beverages 0.00 mg 0% USDA_SR
7466 Beverages, lemonade, frozen concentrate, pink, prepared with water Beverages 0.00 mg 0% USDA_SR
7467 Beverages, Apple juice drink, light, fortified with vitamin C Beverages 0.00 mg 0% USDA_SR
7468 Beverages, fruit punch juice drink, frozen concentrate Beverages 0.00 mg 0% USDA_SR
7469 Alcoholic beverage, liqueur, coffee, 53 proof Beverages 0.00 mg 0% USDA_SR
7470 Pear, dried halves, sulphured, cooked, no added sugar Fruits and fruit juices 0.00 mg 0% CNF
7471 Pear, dried halves, sulphured, cooked, added sugar Fruits and fruit juices 0.00 mg 0% CNF
7472 Alcohol, table wine, rosé (11.5% alcohol by volume) Beverages 0.00 mg 0% CNF
7473 Juice drink, fruit punch, frozen concentrate Beverages 0.00 mg 0% CNF
7474 Alcohol, liqueur, coffee (26.5% alcohol by volume) Beverages 0.00 mg 0% CNF
7475 Alcohol, liqueur, coffee (31.5% alcohol by volume) Beverages 0.00 mg 0% CNF
7476 Lemonade, pink, frozen concentrate, water added Beverages 0.00 mg 0% CNF
7477 Drink, fruit punch flavour, powder Beverages 0.00 mg 0% CNF
7478 Candies, hard Sweets 0.00 mg 0% CNF
7479 Candies, jellybeans Sweets 0.00 mg 0% CNF
7480 Grains, tapioca, pearl, dry Cereals, Grains and Pasta 0.00 mg 0% CNF
7481 Sauce, hoisin, ready-to-serve Soups, Sauces and Gravies 0.00 mg 0% CNF
7482 Cream, substitute, flavoured, liquid Dairy and Egg Products 0.00 mg 0% CNF
7483 Cream, substitute, flavoured, powdered Dairy and Egg Products 0.00 mg 0% CNF
7484 Babyfood, juice, apple and prune Babyfoods 0.00 mg 0% CNF
7485 Apple juice, canned or bottled, unsweetened, calcium and Vitamin C and D added Fruits and fruit juices 0.00 mg 0% CNF
7486 Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium Fruits and Fruit Juices 0.00 mg 0% USDA_SR
7487 Candies, hard Sweets 0.00 mg 0% USDA_SR
7488 Candies, jellybeans Sweets 0.00 mg 0% USDA_SR
7489 Pears, dried, sulfured, stewed, without added sugar Fruits and Fruit Juices 0.00 mg 0% USDA_SR
7490 Pears, dried, sulfured, stewed, with added sugar Fruits and Fruit Juices 0.00 mg 0% USDA_SR
7491 Tapioca, pearl, dry Cereal Grains and Pasta 0.00 mg 0% USDA_SR
7492 Vanilla extract, imitation, without alcohol Spices and Herbs 0.00 mg 0% CNF
7493 Apple juice, frozen concentrate, diluted, without added vitamin C Fruits and fruit juices 0.00 mg 0% CNF
7494 Olive, ripe, canned, small to extra large Fruits and fruit juices 0.00 mg 0% CNF
7495 Olive, ripe, canned, jumbo to super colossal Fruits and fruit juices 0.00 mg 0% CNF
7496 Peach nectar, canned Fruits and fruit juices 0.00 mg 0% CNF
7497 Apple juice, frozen concentrate, diluted, added vitamin C Fruits and fruit juices 0.00 mg 0% CNF
7498 Strawberry flavour mix, powder Beverages 0.00 mg 0% CNF
7499 Alcohol, cocktail, whisky sour mix, powder, water and whisky added Beverages 0.00 mg 0% CNF
7500 Alcohol, cocktail, scotch and soda Beverages 0.00 mg 0% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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