Foods high in Selenium

Selenium is an antioxidant that plays a role in thyroid hormone metabolism.

FDA daily value: 55 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4651-4700 of 11388 foods.

# Food Category Per 100 g % DV Source
4651 Restaurant, Latino, pupusas con queso (pupusas, cheese) Restaurant Foods 15.00 mcg 27% USDA_SR
4652 Breakfast bar, corn flake crust with fruit Snacks 15.00 mcg 27% USDA_SR
4653 Infant formula, GERBER, GOOD START 2 SOY, with iron, powder Baby Foods 15.00 mcg 27% USDA_SR
4654 Snacks, granola bars, hard, peanut butter Snacks 15.00 mcg 27% USDA_SR
4655 Infant formula, GERBER, GOOD START, PROTECT PLUS, powder Baby Foods 15.00 mcg 27% USDA_SR
4656 Infant Formula, GERBER GOOD START 2, GENTLE PLUS, powder Baby Foods 15.00 mcg 27% USDA_SR
4657 Infant formula, GERBER, GOOD START 2, PROTECT PLUS, powder Baby Foods 15.00 mcg 27% USDA_SR
4658 Cheese, Mexican blend Dairy and Egg Products 15.00 mcg 27% USDA_SR
4659 Fast foods, biscuit, with sausage Fast Foods 15.00 mcg 27% USDA_SR
4660 Infant formula, NESTLE, GOOD START SOY, with ARA and DHA, powder Baby Foods 15.00 mcg 27% USDA_SR
4661 Cheese, feta Dairy and Egg Products 15.00 mcg 27% USDA_SR
4662 Babyfood, meat, ham, junior Baby Foods 15.00 mcg 27% USDA_SR
4663 Veal, sirloin, separable lean only, cooked, braised Lamb, Veal, and Game Products 15.00 mcg 27% USDA_SR
4664 Beef, ground, 80% lean meat / 20% fat, raw Beef Products 15.00 mcg 27% USDA_SR
4665 Lamb, variety meats and by-products, tongue, raw Lamb, Veal, and Game Products 15.00 mcg 27% USDA_SR
4666 Veal, shoulder, blade chop, separable lean and fat, raw Lamb, Veal, and Game Products 14.90 mcg 27% USDA_SR
4667 Lamb, New Zealand, imported, sweetbread, cooked, soaked and simmered Lamb, Veal, and Game Products 14.90 mcg 27% USDA_SR
4668 Cake, pudding-type, carrot, dry mix Baked Products 14.90 mcg 27% USDA_SR
4669 Pancakes, plain, prepared from recipe Baked Products 14.90 mcg 27% USDA_SR
4670 Deli-meat, chicken, cooked, sliced Sausages and Luncheon meats 14.90 mcg 27% CNF
4671 Veal, shoulder, blade, lean and fat, raw Lamb, Veal and Game 14.90 mcg 27% CNF
4672 Cake mix, carrot, pudding-type, dry, unprepared Baked Products 14.90 mcg 27% CNF
4673 Pancake, plain, homemade Baked Products 14.90 mcg 27% CNF
4674 Sausage, smoked, pork, pre-cooked, reduced fat Sausages and Luncheon meats 14.90 mcg 27% CNF
4675 Grains, rice, white, glutinous, flour Cereals, Grains and Pasta 14.90 mcg 27% CNF
4676 Turnover, cheese-filled, tomato-based sauce, frozen, unprepared Mixed Dishes 14.90 mcg 27% CNF
4677 Turnover, cheese-filled, tomato-based sauce, frozen, unprepared Meals, Entrees, and Side Dishes 14.90 mcg 27% USDA_SR
4678 Milk, condensed, sweetened, canned Dairy and Egg Products 14.80 mcg 27% CNF
4679 Game meat, muskrat, roasted Lamb, Veal and Game 14.80 mcg 27% CNF
4680 Cookie, peanut butter, homemade, with margarine Baked Products 14.80 mcg 27% CNF
4681 Danish pastry, fruit (apple, raisin, lemon, raspberry) Baked Products 14.80 mcg 27% CNF
4682 Snacks, corn nuts, plain Snacks 14.80 mcg 27% CNF
4683 Lasagna with meat and sauce, frozen Mixed Dishes 14.80 mcg 27% CNF
4684 Snacks, KRAFT, CORNNUTS, plain Snacks 14.80 mcg 27% USDA_SR
4685 Milk, canned, condensed, sweetened Dairy and Egg Products 14.80 mcg 27% USDA_SR
4686 Game meat, muskrat, cooked, roasted Lamb, Veal, and Game Products 14.80 mcg 27% USDA_SR
4687 Lamb, Australian, imported, fresh, rack, roast, frenched, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, roasted Lamb, Veal, and Game Products 14.80 mcg 27% USDA_SR
4688 Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry) Baked Products 14.80 mcg 27% USDA_SR
4689 Lasagna with meat & sauce, frozen entree Meals, Entrees, and Side Dishes 14.80 mcg 27% USDA_SR
4690 Clif Z bar Baby Foods 14.80 mcg 27% USDA_SR
4691 Lamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, braised Lamb, Veal, and Game Products 14.80 mcg 27% USDA_SR
4692 Cookies, peanut butter, prepared from recipe Baked Products 14.80 mcg 27% USDA_SR
4693 Rice, brown, long grain, unenriched, raw Cereal Grains and Pasta 14.80 mcg 27% USDA_FF
4694 Veal, shoulder, whole (arm and blade), separable lean only, cooked, braised Lamb, Veal, and Game Products 14.70 mcg 27% USDA_SR
4695 Roast beef, deli style, prepackaged, sliced Sausages and Luncheon Meats 14.70 mcg 27% USDA_SR
4696 Deli-meat, pickle and pimiento loaf, pork Sausages and Luncheon meats 14.70 mcg 27% CNF
4697 Deli-meat, bologna (baloney), chicken Sausages and Luncheon meats 14.70 mcg 27% CNF
4698 Veal, shoulder, whole, lean, braised Lamb, Veal and Game 14.70 mcg 27% CNF
4699 Cracker, whole wheat, low sodium Baked Products 14.70 mcg 27% CNF
4700 Deli-meat, turkey breast, cooked, fat free, sliced Sausages and Luncheon meats 14.70 mcg 27% CNF

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese

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