Foods high in Selenium

Selenium is an antioxidant that plays a role in thyroid hormone metabolism.

FDA daily value: 55 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2651-2700 of 11388 foods.

# Food Category Per 100 g % DV Source
2651 Pasta mix, Italian lasagna, unprepared Meals, Entrees, and Side Dishes 24.90 mcg 45% USDA_SR
2652 BURGER KING, Hamburger Fast Foods 24.90 mcg 45% USDA_SR
2653 School Lunch, chicken patty, whole grain breaded Fast Foods 24.90 mcg 45% USDA_SR
2654 Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw Beef Products 24.90 mcg 45% USDA_SR
2655 Fast foods, griddle cake sandwich, egg, cheese, and bacon Fast Foods 24.90 mcg 45% USDA_SR
2656 Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled Beef Products 24.90 mcg 45% USDA_SR
2657 Rice and Wheat cereal bar Snacks 24.90 mcg 45% USDA_SR
2658 Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled Beef Products 24.90 mcg 45% USDA_SR
2659 Cereals ready-to-eat, GENERAL MILLS, CHEERIOS Breakfast Cereals 24.90 mcg 45% USDA_SR
2660 Cereals, MALT-O-MEAL, original, plain, dry Breakfast Cereals 24.90 mcg 45% USDA_SR
2661 Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted Beef Products 24.90 mcg 45% USDA_SR
2662 Veal, variety meats and by-products, liver, cooked, pan-fried Lamb, Veal, and Game Products 24.90 mcg 45% USDA_SR
2663 Beverages, ABBOTT, EAS whey protein powder Beverages 24.80 mcg 45% USDA_SR
2664 Fast foods, croissant, with egg, cheese, and sausage Fast Foods 24.80 mcg 45% USDA_SR
2665 BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese Fast Foods 24.80 mcg 45% USDA_SR
2666 Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted Beef Products 24.80 mcg 45% USDA_SR
2667 Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled Beef Products 24.80 mcg 45% USDA_SR
2668 Mushroom, shiitake, cooked Vegetables and Vegetable Products 24.80 mcg 45% CNF
2669 Fast foods, breakfast, croissant with egg, cheese and sausage Fast Foods 24.80 mcg 45% CNF
2670 Beef, hip, outside (bottom) round roast, boneless, lean and fat, 3mm (1/8") trim, raw Beef Products 24.80 mcg 45% CNF
2671 Beef, hip, outside (bottom) round steak, boneless, lean and fat, 3mm (1/8") trim, raw Beef Products 24.80 mcg 45% CNF
2672 Beef, loin, strip loin (new york) steak, boneless, lean and fat, 3mm (1/8") trim, cooked, broiled Beef Products 24.80 mcg 45% CNF
2673 Fast foods, sandwiches and burgers, hamburger, large, single patty, with condiments Fast Foods 24.80 mcg 45% CNF
2674 Club sandwich with grilled chicken, bacon, tomato, cheese, lettuce and mayonnaise Mixed Dishes 24.80 mcg 45% CNF
2675 Pâté, country style herb, glazed Sausages and Luncheon meats 24.80 mcg 45% CNF
2676 Restaurant, Latino, empanadas, beef, prepared Restaurant Foods 24.80 mcg 45% USDA_SR
2677 Mushrooms, shiitake, cooked, without salt Vegetables and Vegetable Products 24.80 mcg 45% USDA_SR
2678 Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw Beef Products 24.80 mcg 45% USDA_SR
2679 Rice mix, cheese flavor, dry mix, unprepared Meals, Entrees, and Side Dishes 24.80 mcg 45% USDA_SR
2680 Mushrooms, shiitake, cooked, with salt Vegetables and Vegetable Products 24.80 mcg 45% USDA_SR
2681 Fast foods, hamburger, large, single patty, with condiments Fast Foods 24.80 mcg 45% USDA_SR
2682 Fast foods, grilled chicken, bacon and tomato club sandwich, with cheese, lettuce, and mayonnaise Fast Foods 24.80 mcg 45% USDA_SR
2683 Chicken, broiler, wing, meat, roasted Poultry Products 24.70 mcg 45% CNF
2684 Chicken, broiler, breast, meat and skin, roasted Poultry Products 24.70 mcg 45% CNF
2685 Pork, cured, breakfast strips, cooked Pork Products 24.70 mcg 45% CNF
2686 Pork, cured, back bacon, grilled Pork Products 24.70 mcg 45% CNF
2687 Beef, pancreas, raw Beef Products 24.70 mcg 45% CNF
2688 Bread crumbs, dry, grated, seasoned Baked Products 24.70 mcg 45% CNF
2689 Fast foods, sandwiches and burgers, hamburger, regular, single patty, with condiments Fast Foods 24.70 mcg 45% CNF
2690 Lamb, Canadian, rib, lean and fat, 3mm (1/8") trim, cooked Lamb, Veal and Game 24.70 mcg 45% CNF
2691 Soup, ramen noodles, chicken flavour, dry Soups, Sauces and Gravies 24.70 mcg 45% CNF
2692 Fast foods, sandwiches and burgers, cheeseburger, large, single patty, with condiments Fast Foods 24.70 mcg 45% CNF
2693 Chicken breast tenders, breaded, uncooked Poultry Products 24.70 mcg 45% CNF
2694 Chicken parmesan Mixed Dishes 24.70 mcg 45% CNF
2695 Restaurant, Italian, chicken parmesan without pasta Restaurant Foods 24.70 mcg 45% USDA_SR
2696 Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised Beef Products 24.70 mcg 45% USDA_SR
2697 Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, select, raw Beef Products 24.70 mcg 45% USDA_SR
2698 Beef, variety meats and by-products, pancreas, raw Beef Products 24.70 mcg 45% USDA_SR
2699 APPLEBEE'S, 9 oz house sirloin steak Restaurant Foods 24.70 mcg 45% USDA_SR
2700 Fast foods, hamburger; single, regular patty; with condiments Fast Foods 24.70 mcg 45% USDA_SR

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