Foods high in Selenium

Selenium is an antioxidant that plays a role in thyroid hormone metabolism.

FDA daily value: 55 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2451-2500 of 11388 foods.

# Food Category Per 100 g % DV Source
2451 Lamb, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, cooked Lamb, Veal, and Game Products 26.10 mcg 47% USDA_SR
2452 Bacon and beef sticks Sausages and Luncheon Meats 26.10 mcg 47% USDA_SR
2453 Corn fritter Baked Products 26.10 mcg 47% CNF
2454 Lamb, Canadian, composite cuts, lean, cooked Lamb, Veal and Game 26.10 mcg 47% CNF
2455 Meat sticks, bacon and beef Sausages and Luncheon meats 26.10 mcg 47% CNF
2456 Deli-meat, salami, Italian, pork and beef, reduced sodium Sausages and Luncheon meats 26.10 mcg 47% CNF
2457 Cracker, multigrain Baked Products 26.10 mcg 47% CNF
2458 Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, choice, raw Beef Products 26.10 mcg 47% USDA_SR
2459 KFC, Popcorn Chicken Fast Foods 26.10 mcg 47% USDA_SR
2460 Turkey, diced, light and dark meat, seasoned Poultry Products 26.10 mcg 47% USDA_SR
2461 Crackers, multigrain Baked Products 26.10 mcg 47% USDA_SR
2462 Veal, loin, chop, separable lean only, cooked, grilled Lamb, Veal, and Game Products 26.10 mcg 47% USDA_SR
2463 Salami, Italian, pork and beef, dry, sliced, 50% less sodium Sausages and Luncheon Meats 26.10 mcg 47% USDA_SR
2464 Deli-meat, turkey breast, cooked, sliced Sausages and Luncheon meats 26.00 mcg 47% CNF
2465 Beef, brain, pan-fried Beef Products 26.00 mcg 47% CNF
2466 Mushroom, brown, Italian (crimini), raw Vegetables and Vegetable Products 26.00 mcg 47% CNF
2467 Turkey, wing, smoked, cooked, with skin, bone removed Poultry Products 26.00 mcg 47% CNF
2468 Beef, hip, sirloin tip roast, boneless, lean and fat, 0mm (0") trim, raw Beef Products 26.00 mcg 47% CNF
2469 Fish, steelhead trout, boiled, canned Finfish and Shellfish Products 26.00 mcg 47% CNF
2470 Turkey, wing, smoked, cooked, with skin, bone removed Poultry Products 26.00 mcg 47% USDA_SR
2471 Steelhead trout, boiled, canned (Alaska Native) American Indian/Alaska Native Foods 26.00 mcg 47% USDA_SR
2472 Mushrooms, brown, italian, or crimini, raw Vegetables and Vegetable Products 26.00 mcg 47% USDA_SR
2473 Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw Vegetables and Vegetable Products 26.00 mcg 47% USDA_SR
2474 Beef, variety meats and by-products, brain, cooked, pan-fried Beef Products 26.00 mcg 47% USDA_SR
2475 DOMINO'S 14" Pepperoni Pizza, Crunchy Thin Crust Fast Foods 26.00 mcg 47% USDA_SR
2476 Beef, chuck for stew, separable lean and fat, select, raw Beef Products 26.00 mcg 47% USDA_SR
2477 Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, choice, raw Beef Products 26.00 mcg 47% USDA_SR
2478 Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, all grades, raw Beef Products 26.00 mcg 47% USDA_SR
2479 Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled Beef Products 25.90 mcg 47% USDA_SR
2480 Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, all grades, raw Beef Products 25.90 mcg 47% USDA_SR
2481 Sausage, pork, chorizo, link or ground, cooked, pan-fried Sausages and Luncheon Meats 25.90 mcg 47% USDA_FF
2482 Fish, haddock, raw Finfish and Shellfish Products 25.90 mcg 47% USDA_FF
2483 Sausage, pork, chorizo, link or ground, cooked, pan-fried Sausages and Luncheon Meats 25.90 mcg 47% USDA_FF
2484 Poultry food products, turkey, canned, boned, with broth Poultry Products 25.90 mcg 47% CNF
2485 Beef, cured, breakfast strips, raw or unheated Beef Products 25.90 mcg 47% CNF
2486 Fish, haddock, raw Finfish and Shellfish Products 25.90 mcg 47% CNF
2487 Pasta, macaroni (elbow), whole wheat, cooked Cereals, Grains and Pasta 25.90 mcg 47% CNF
2488 Pasta, spaghetti, whole-wheat, cooked Cereals, Grains and Pasta 25.90 mcg 47% CNF
2489 Beef, loin, strip loin (new york) steak, boneless, lean and fat, 0mm (0") trim, cooked, broiled Beef Products 25.90 mcg 47% CNF
2490 Beef, loin, bottom sirloin tri-tip roast, boneless, lean, raw Beef Products 25.90 mcg 47% CNF
2491 Fast foods, sandwiches and burgers, cheeseburger, regular, double patty, with condiments and special sauce Fast Foods 25.90 mcg 47% CNF
2492 Beef, cured, breakfast strips, raw or unheated Beef Products 25.90 mcg 47% USDA_SR
2493 Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled Beef Products 25.90 mcg 47% USDA_SR
2494 Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled Beef Products 25.90 mcg 47% USDA_SR
2495 Babyfood, cereal, mixed, dry fortified Baby Foods 25.90 mcg 47% USDA_SR
2496 Turkey, canned, meat only, with broth Poultry Products 25.90 mcg 47% USDA_SR
2497 Fish, haddock, raw Finfish and Shellfish Products 25.90 mcg 47% USDA_SR
2498 Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce Fast Foods 25.90 mcg 47% USDA_SR
2499 Chicken, roasting, light meat, roasted Poultry Products 25.80 mcg 47% CNF
2500 Muffin, wheat bran, with raisins, homemade Baked Products 25.80 mcg 47% CNF

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese

Build a recipe with these ingredients

Try Nutrifax free