Foods high in Selenium

Selenium is an antioxidant that plays a role in thyroid hormone metabolism.

FDA daily value: 55 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 11301-11350 of 11388 foods.

# Food Category Per 100 g % DV Source
11301 Blueberries, canned, light syrup, drained Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
11302 Pears, canned, heavy syrup, drained Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
11303 Pineapple juice, canned or bottled, unsweetened, with added ascorbic acid Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
11304 Pineapple, raw, extra sweet variety Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
11305 Clementines, raw Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
11306 Juice, apple and grape blend, with added ascorbic acid Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
11307 Juice, apple, grape and pear blend, with added ascorbic acid and calcium Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
11308 Apples, raw, granny smith, with skin (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
11309 Guava nectar, with sucralose, canned Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
11310 Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
11311 Beverages, almond milk, sweetened, vanilla flavor, ready-to-drink Beverages 0.10 mcg 0% USDA_SR
11312 Frozen novelties, ice type, italian, restaurant-prepared Sweets 0.10 mcg 0% USDA_SR
11313 Babyfood, juice, apple-sweet potato Baby Foods 0.10 mcg 0% USDA_SR
11314 Babyfood, juice, orange-carrot Baby Foods 0.10 mcg 0% USDA_SR
11315 Pie fillings, cherry, low calorie Sweets 0.10 mcg 0% USDA_SR
11316 Orange juice, raw (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
11317 Orange juice, canned, unsweetened Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
11318 Orange juice, chilled, includes from concentrate Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
11319 Orange juice, chilled, includes from concentrate, with added calcium and vitamin D Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
11320 Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
11321 Orange-grapefruit juice, canned or bottled, unsweetened Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
11322 Tangerines, (mandarin oranges), raw Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
11323 Passion-fruit juice, purple, raw Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
11324 Passion-fruit juice, yellow, raw Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
11325 Pears, raw Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
11326 Pears, dried, sulfured, stewed, without added sugar Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
11327 Pineapple, raw, all varieties Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
11328 Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
11329 Beets, canned, regular pack, solids and liquids Vegetables and Vegetable Products 0.10 mcg 0% USDA_SR
11330 Cucumber, peeled, raw Vegetables and Vegetable Products 0.10 mcg 0% USDA_SR
11331 Eggplant, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.10 mcg 0% USDA_SR
11332 Lettuce, iceberg (includes crisphead types), raw Vegetables and Vegetable Products 0.10 mcg 0% USDA_SR
11333 Eggplant, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.10 mcg 0% USDA_SR
11334 Alcoholic beverage, daiquiri, canned Beverages 0.10 mcg 0% USDA_SR
11335 Alcoholic beverage, daiquiri, prepared-from-recipe Beverages 0.10 mcg 0% USDA_SR
11336 Frostings, vanilla, creamy, ready-to-eat Sweets 0.10 mcg 0% USDA_SR
11337 Frozen novelties, ice type, lime Sweets 0.10 mcg 0% USDA_SR
11338 Prickly pears, raw (Northern Plains Indians) American Indian/Alaska Native Foods 0.10 mcg 0% USDA_SR
11339 Orange juice, chilled, includes from concentrate, with added calcium Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
11340 Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added calcium Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
11341 Tangerine juice, raw Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
11342 Peaches, yellow, raw Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
11343 Pineapple, frozen, chunks, sweetened Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
11344 Pineapple juice, canned or bottled, unsweetened, without added ascorbic acid Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
11345 Peppers, sweet, red, raw Vegetables and Vegetable Products 0.10 mcg 0% USDA_SR
11346 Puddings, tapioca, dry mix, with no added salt Sweets 0.10 mcg 0% USDA_SR
11347 Carrots, raw Vegetables and Vegetable Products 0.10 mcg 0% USDA_SR
11348 Parsley, fresh Vegetables and Vegetable Products 0.10 mcg 0% USDA_SR
11349 Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated Vegetables and Vegetable Products 0.10 mcg 0% USDA_SR
11350 Babyfood, vegetables, peas, strained Baby Foods 0.10 mcg 0% USDA_SR

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese

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