Foods high in Selenium

Selenium is an antioxidant that plays a role in thyroid hormone metabolism.

FDA daily value: 55 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 11251-11300 of 11388 foods.

# Food Category Per 100 g % DV Source
11251 Sweets, pie fillings, cherry, low calorie Sweets 0.10 mcg 0% CNF
11252 Cranberry juice, unsweetened Fruits and fruit juices 0.10 mcg 0% CNF
11253 Juice drink, cranberry-apple low calorie, with vitamin C added Beverages 0.10 mcg 0% CNF
11254 Dessert, frozen, juice, orange Sweets 0.10 mcg 0% CNF
11255 Game meat, native, ringed seal, liver, raw Lamb, Veal and Game 0.10 mcg 0% CNF
11256 Game meat, native, polar bear, meat, boiled Lamb, Veal and Game 0.10 mcg 0% CNF
11257 Grayling, native, raw Finfish and Shellfish Products 0.10 mcg 0% CNF
11258 Fish, burbot (loche), native, eggs, raw Finfish and Shellfish Products 0.10 mcg 0% CNF
11259 Grains, tapioca, pearl, cooked Cereals, Grains and Pasta 0.10 mcg 0% CNF
11260 Clementine, raw Fruits and fruit juices 0.10 mcg 0% CNF
11261 Orange juice, chilled, includes from concentrate, fortified with added calcium and vitamin D Fruits and fruit juices 0.10 mcg 0% CNF
11262 Eggplant (aubergine, brinjal), boiled, drained, with salt Vegetables and Vegetable Products 0.10 mcg 0% CNF
11263 Juice, apple and grape, with added vitamin C Fruits and fruit juices 0.10 mcg 0% CNF
11264 Vodka cooler, fruit flavours Beverages 0.10 mcg 0% CNF
11265 Orange pineapple juice Fruits and fruit juices 0.10 mcg 0% CNF
11266 Juice drink, fruit, ready-to-drink Beverages 0.10 mcg 0% CNF
11267 Pear, Bartlett, raw Fruits and fruit juices 0.10 mcg 0% CNF
11268 Energy drink, various flavours Beverages 0.10 mcg 0% CNF
11269 Energy drink, tea flavoured Beverages 0.10 mcg 0% CNF
11270 Pear, red anjou, raw Fruits and fruit juices 0.10 mcg 0% CNF
11271 Apple, Granny Smith, raw, with skin Fruits and fruit juices 0.10 mcg 0% CNF
11272 Plant-based beverage, almond, enriched, sweetened, vanilla flavoured Beverages 0.10 mcg 0% CNF
11273 Babyfood, juice, apple, all stages Babyfoods 0.10 mcg 0% CNF
11274 Babyfood, juice, pear, all stages Babyfoods 0.10 mcg 0% CNF
11275 Babyfood, fruit, jarred, apple (applesauce), all stages Babyfoods 0.10 mcg 0% CNF
11276 Babyfood, fruit, jarred, apple and berries (blueberries, raspberries or strawberries), all stages Babyfoods 0.10 mcg 0% CNF
11277 Babyfood, fruit, jarred, mixed fruit Babyfoods 0.10 mcg 0% CNF
11278 Babyfood, fruit, jarred, peach, all stages Babyfoods 0.10 mcg 0% CNF
11279 Babyfood, fruit, jarred, pear, all stages Babyfoods 0.10 mcg 0% CNF
11280 Orange juice, frozen concentrate, diluted, with added calcium and Vitamin D Fruits and fruit juices 0.10 mcg 0% CNF
11281 Babyfood, juice, apple - cherry Baby Foods 0.10 mcg 0% USDA_SR
11282 Lemon juice, raw Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
11283 Lemon juice from concentrate, canned or bottled Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
11284 Plums, dried (prunes), stewed, without added sugar Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
11285 Raspberries, canned, red, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
11286 Apricots, canned, heavy syrup, drained Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
11287 Apple juice, canned or bottled, unsweetened, with added ascorbic acid Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
11288 Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added ascorbic acid Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
11289 Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
11290 Pears, raw, red anjou Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
11291 Orange Pineapple Juice Blend Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
11292 Orange juice, chilled, includes from concentrate, with added calcium and vitamins A, D, E Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
11293 Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
11294 Frozen novelties, juice type, orange Sweets 0.10 mcg 0% USDA_SR
11295 Cranberry juice, unsweetened Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
11296 Beverages, cranberry-apple juice drink, low calorie, with vitamin C added Beverages 0.10 mcg 0% USDA_SR
11297 Babyfood, grape juice, no sugar, canned Baby Foods 0.10 mcg 0% USDA_SR
11298 Lime juice, raw Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
11299 Lime juice, canned or bottled, unsweetened Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
11300 Pears, asian, raw Fruits and Fruit Juices 0.10 mcg 0% USDA_SR

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Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese

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