Foods high in Selenium

Selenium is an antioxidant that plays a role in thyroid hormone metabolism.

FDA daily value: 55 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 11151-11200 of 11388 foods.

# Food Category Per 100 g % DV Source
11151 Beverages, tea, instant, lemon, sweetened, prepared with water Beverages 0.10 mcg 0% USDA_SR
11152 Beverages, carbonated, cola, fast-food cola Beverages 0.10 mcg 0% USDA_SR
11153 Beverages, fruit punch-flavor drink, powder, without added sodium, prepared with water Beverages 0.10 mcg 0% USDA_SR
11154 Vinegar, cider Spices and Herbs 0.10 mcg 0% CNF
11155 Salt, table Spices and Herbs 0.10 mcg 0% CNF
11156 Deli-meat, headcheese, pork Sausages and Luncheon meats 0.10 mcg 0% CNF
11157 Acerola juice, raw Fruits and fruit juices 0.10 mcg 0% CNF
11158 Apple juice, canned or bottled, without added vitamin C Fruits and fruit juices 0.10 mcg 0% CNF
11159 Apple juice, frozen concentrate, diluted, without added vitamin C Fruits and fruit juices 0.10 mcg 0% CNF
11160 Apricot, raw Fruits and fruit juices 0.10 mcg 0% CNF
11161 Apricot, canned halves with skin, water pack, solids and liquid Fruits and fruit juices 0.10 mcg 0% CNF
11162 Apricot, canned halves with skin, juice pack, solids and liquid Fruits and fruit juices 0.10 mcg 0% CNF
11163 Apricot, canned halves with skin, light syrup pack, solids and liquid Fruits and fruit juices 0.10 mcg 0% CNF
11164 Apricot, canned halves with skin, heavy syrup pack, solids and liquid Fruits and fruit juices 0.10 mcg 0% CNF
11165 Blueberry, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.10 mcg 0% CNF
11166 Cranberry, raw Fruits and fruit juices 0.10 mcg 0% CNF
11167 Fig, canned, water pack, solids and liquid Fruits and fruit juices 0.10 mcg 0% CNF
11168 Grapefruit, pink or red, all areas, raw Fruits and fruit juices 0.10 mcg 0% CNF
11169 Grapefruit juice, canned, sweetened Fruits and fruit juices 0.10 mcg 0% CNF
11170 Grapefruit juice, white, raw Fruits and fruit juices 0.10 mcg 0% CNF
11171 Grape, North American type (slip skin), raw Fruits and fruit juices 0.10 mcg 0% CNF
11172 Grape, thompson seedless, canned, water pack, solids and liquid Fruits and fruit juices 0.10 mcg 0% CNF
11173 Grape, thompson seedless, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.10 mcg 0% CNF
11174 Lemon juice, raw Fruits and fruit juices 0.10 mcg 0% CNF
11175 Lemon juice, canned or bottled Fruits and fruit juices 0.10 mcg 0% CNF
11176 Lemon juice, frozen Fruits and fruit juices 0.10 mcg 0% CNF
11177 Lime juice, raw Fruits and fruit juices 0.10 mcg 0% CNF
11178 Lime juice, canned or bottled Fruits and fruit juices 0.10 mcg 0% CNF
11179 Orange juice, raw Fruits and fruit juices 0.10 mcg 0% CNF
11180 Orange juice, chilled, includes from concentrate Fruits and fruit juices 0.10 mcg 0% CNF
11181 Orange grapefruit juice, canned Fruits and fruit juices 0.10 mcg 0% CNF
11182 Tangerine (mandarin), raw Fruits and fruit juices 0.10 mcg 0% CNF
11183 Tangerine (mandarin) juice, raw Fruits and fruit juices 0.10 mcg 0% CNF
11184 Tangerine (mandarin) juice, canned, sugar added Fruits and fruit juices 0.10 mcg 0% CNF
11185 Passion fruit juice, purple, raw Fruits and fruit juices 0.10 mcg 0% CNF
11186 Passion fruit juice, yellow, raw Fruits and fruit juices 0.10 mcg 0% CNF
11187 Pear, dried halves, sulphured, cooked, no added sugar Fruits and fruit juices 0.10 mcg 0% CNF
11188 Pineapple, frozen chunks, sweetened Fruits and fruit juices 0.10 mcg 0% CNF
11189 Pineapple juice, canned, added vitamin C Fruits and fruit juices 0.10 mcg 0% CNF
11190 Pineapple juice, frozen concentrate, diluted Fruits and fruit juices 0.10 mcg 0% CNF
11191 Raspberry, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.10 mcg 0% CNF
11192 Pear, asian, raw Fruits and fruit juices 0.10 mcg 0% CNF
11193 Blueberry, raw Fruits and fruit juices 0.10 mcg 0% CNF
11194 Blueberry, frozen, unsweetened Fruits and fruit juices 0.10 mcg 0% CNF
11195 Grapefruit juice, canned, no added sugar Fruits and fruit juices 0.10 mcg 0% CNF
11196 Grapefruit juice, frozen concentrate, diluted Fruits and fruit juices 0.10 mcg 0% CNF
11197 Grape, red or green (European type, such as Thompson seedless), adherent skin, raw Fruits and fruit juices 0.10 mcg 0% CNF
11198 Grape juice, frozen concentrate, sugar and vitamin C added, diluted Fruits and fruit juices 0.10 mcg 0% CNF
11199 Orange juice, canned Fruits and fruit juices 0.10 mcg 0% CNF
11200 Orange juice, frozen concentrate, diluted Fruits and fruit juices 0.10 mcg 0% CNF

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Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese

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