Foods high in Selenium

Selenium is an antioxidant that plays a role in thyroid hormone metabolism.

FDA daily value: 55 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 11101-11150 of 11388 foods.

# Food Category Per 100 g % DV Source
11101 Kiwifruit, green, raw Fruits and Fruit Juices 0.20 mcg 0% USDA_FF
11102 Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.20 mcg 0% USDA_FF
11103 Pears, raw, bartlett Fruits and Fruit Juices 0.20 mcg 0% USDA_FF
11104 Grapefruit juice, white, raw Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
11105 Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix Beverages 0.10 mcg 0% USDA_SR
11106 Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 Beverages 0.10 mcg 0% USDA_SR
11107 Beverages, MINUTE MAID, Lemonada, Limeade Beverages 0.10 mcg 0% USDA_SR
11108 Beverages, Mixed vegetable and fruit juice drink, with added nutrients Beverages 0.10 mcg 0% USDA_SR
11109 Beverages, carbonated, pepper-type, contains caffeine Beverages 0.10 mcg 0% USDA_SR
11110 Beverages, grape juice drink, canned Beverages 0.10 mcg 0% USDA_SR
11111 Lemonade, frozen concentrate, white, prepared with water Beverages 0.10 mcg 0% USDA_SR
11112 Beverages, orange and apricot juice drink, canned Beverages 0.10 mcg 0% USDA_SR
11113 Beverages, pineapple and grapefruit juice drink, canned Beverages 0.10 mcg 0% USDA_SR
11114 Beverages, pineapple and orange juice drink, canned Beverages 0.10 mcg 0% USDA_SR
11115 Beverages, orange-flavor drink, breakfast type, powder, prepared with water Beverages 0.10 mcg 0% USDA_SR
11116 Salt, table Spices and Herbs 0.10 mcg 0% USDA_SR
11117 Vinegar, cider Spices and Herbs 0.10 mcg 0% USDA_SR
11118 Babyfood, vegetables, beets, strained Baby Foods 0.10 mcg 0% USDA_SR
11119 Babyfood, beverage, GERBER, GRADUATES, FRUIT SPLASHERS Baby Foods 0.10 mcg 0% USDA_SR
11120 Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate, prepared with water Beverages 0.10 mcg 0% USDA_SR
11121 Whiskey sour mix, bottled, with added potassium and sodium Beverages 0.10 mcg 0% USDA_SR
11122 Alcoholic beverage, whiskey sour Beverages 0.10 mcg 0% USDA_SR
11123 Apple juice, canned or bottled, unsweetened, without added ascorbic acid Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
11124 Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water without added ascorbic acid Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
11125 Apricots, canned, juice pack, with skin, solids and liquids Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
11126 Apricots, canned, light syrup pack, with skin, solids and liquids Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
11127 Blueberries, canned, heavy syrup, solids and liquids Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
11128 Blueberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
11129 Alcoholic beverage, wine, table, white, Chardonnay Beverages 0.10 mcg 0% USDA_SR
11130 Beverages, Apple juice drink, light, fortified with vitamin C Beverages 0.10 mcg 0% USDA_SR
11131 Beverages, coffee, instant, regular, prepared with water Beverages 0.10 mcg 0% USDA_SR
11132 Beverages, coffee, instant, chicory Beverages 0.10 mcg 0% USDA_SR
11133 Beverages, OCEAN SPRAY, White Cranberry Strawberry Flavored Juice Drink Beverages 0.10 mcg 0% USDA_SR
11134 Grapefruit, raw, pink and red, all areas Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
11135 Grapefruit juice, white, canned or bottled, unsweetened Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
11136 Grapefruit juice, white, canned, sweetened Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
11137 Grapefruit juice, white, frozen concentrate, unsweetened, diluted with 3 volume water Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
11138 Grapes, american type (slip skin), raw Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
11139 Grapes, red or green (European type, such as Thompson seedless), raw Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
11140 Grapes, canned, thompson seedless, water pack, solids and liquids Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
11141 Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
11142 Alcoholic beverage, whiskey sour, canned Beverages 0.10 mcg 0% USDA_SR
11143 Beverages, almond milk, unsweetened, shelf stable Beverages 0.10 mcg 0% USDA_SR
11144 Alcoholic beverage, wine, table, white Beverages 0.10 mcg 0% USDA_SR
11145 Beverages, carbonated, ginger ale Beverages 0.10 mcg 0% USDA_SR
11146 Beverages, carbonated, low calorie, cola or pepper-type, with aspartame, without caffeine Beverages 0.10 mcg 0% USDA_SR
11147 Beverages, carbonated, cola, without caffeine Beverages 0.10 mcg 0% USDA_SR
11148 Beverages, carbonated, cola, regular Beverages 0.10 mcg 0% USDA_SR
11149 Beverages, carbonated, reduced sugar, cola, contains caffeine and sweeteners Beverages 0.10 mcg 0% USDA_SR
11150 Limeade, frozen concentrate, prepared with water Beverages 0.10 mcg 0% USDA_SR

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese

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