Foods high in Selenium

Selenium is an antioxidant that plays a role in thyroid hormone metabolism.

FDA daily value: 55 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 10951-11000 of 11388 foods.

# Food Category Per 100 g % DV Source
10951 Squash, summer, zucchini, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.20 mcg 0% CNF
10952 Sweet potato, baked, skin removed after baking, with salt Vegetables and Vegetable Products 0.20 mcg 0% CNF
10953 Sweet potato, boiled without skin, with salt Vegetables and Vegetable Products 0.20 mcg 0% CNF
10954 Waxgourd (Chinese perserving melon), boiled, drained, with salt Vegetables and Vegetable Products 0.20 mcg 0% CNF
10955 Artichoke, canned Vegetables and Vegetable Products 0.20 mcg 0% CNF
10956 Sangria Beverages 0.20 mcg 0% CNF
10957 Energy drink, with fruit juice Beverages 0.20 mcg 0% CNF
10958 Plant-based beverage, almond, enriched, sweetened, chocolate flavoured Beverages 0.20 mcg 0% CNF
10959 Soup, broth, vegetable, ready-to-serve Soups, Sauces and Gravies 0.20 mcg 0% CNF
10960 Soup, broth, vegetable, ready-to-serve, reduced sodium Soups, Sauces and Gravies 0.20 mcg 0% CNF
10961 Babyfood, juice, apple and prune Babyfoods 0.20 mcg 0% CNF
10962 Vegetable juice cocktail, canned, low sodium Vegetables and Vegetable Products 0.20 mcg 0% CNF
10963 Raspberry, frozen, unsweetened Fruits and fruit juices 0.20 mcg 0% CNF
10964 Babyfood, fruit, jarred, prunes Babyfoods 0.20 mcg 0% CNF
10965 Raspberries, raw Fruits and Fruit Juices 0.20 mcg 0% USDA_SR
10966 Maraschino cherries, canned, drained Fruits and Fruit Juices 0.20 mcg 0% USDA_SR
10967 Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS Fruits and Fruit Juices 0.20 mcg 0% USDA_SR
10968 Kiwifruit, green, raw Fruits and Fruit Juices 0.20 mcg 0% USDA_SR
10969 Fruit juice smoothie, ODWALLA, strawberry banana Fruits and Fruit Juices 0.20 mcg 0% USDA_SR
10970 Artichokes, (globe or french), cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.20 mcg 0% USDA_SR
10971 Artichokes, (globe or french), frozen, unprepared Vegetables and Vegetable Products 0.20 mcg 0% USDA_SR
10972 Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.20 mcg 0% USDA_SR
10973 Balsam-pear (bitter gourd), pods, raw Vegetables and Vegetable Products 0.20 mcg 0% USDA_SR
10974 Balsam-pear (bitter gourd), pods, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.20 mcg 0% USDA_SR
10975 Endive, raw Vegetables and Vegetable Products 0.20 mcg 0% USDA_SR
10976 Escarole, cooked, boiled, drained, no salt added Vegetables and Vegetable Products 0.20 mcg 0% USDA_SR
10977 Gourd, dishcloth (towelgourd), raw Vegetables and Vegetable Products 0.20 mcg 0% USDA_SR
10978 Gourd, dishcloth (towelgourd), cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.20 mcg 0% USDA_SR
10979 Pumpkin, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.20 mcg 0% USDA_SR
10980 Squash, summer, crookneck and straightneck, raw Vegetables and Vegetable Products 0.20 mcg 0% USDA_SR
10981 Squash, summer, crookneck and straightneck, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.20 mcg 0% USDA_SR
10982 Squash, summer, crookneck and straightneck, canned, drained, solid, without salt Vegetables and Vegetable Products 0.20 mcg 0% USDA_SR
10983 Squash, summer, crookneck and straightneck, frozen, unprepared Vegetables and Vegetable Products 0.20 mcg 0% USDA_SR
10984 Squash, summer, zucchini, includes skin, frozen, unprepared Vegetables and Vegetable Products 0.20 mcg 0% USDA_SR
10985 Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.20 mcg 0% USDA_SR
10986 Sweet potato, cooked, baked in skin, flesh, without salt Vegetables and Vegetable Products 0.20 mcg 0% USDA_SR
10987 Sweet potato, cooked, boiled, without skin Vegetables and Vegetable Products 0.20 mcg 0% USDA_SR
10988 Balsam-pear (bitter gourd), pods, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.20 mcg 0% USDA_SR
10989 Beans, snap, green, canned, no salt added, solids and liquids Vegetables and Vegetable Products 0.20 mcg 0% USDA_SR
10990 Beans, snap, yellow, canned, regular pack, solids and liquids Vegetables and Vegetable Products 0.20 mcg 0% USDA_SR
10991 Beans, snap, yellow, canned, no salt added, solids and liquids Vegetables and Vegetable Products 0.20 mcg 0% USDA_SR
10992 Corn, sweet, yellow, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.20 mcg 0% USDA_SR
10993 Gourd, dishcloth (towelgourd), cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.20 mcg 0% USDA_SR
10994 Peppers, sweet, red, frozen, chopped, unprepared Vegetables and Vegetable Products 0.20 mcg 0% USDA_SR
10995 Peppers, sweet, red, frozen, chopped, boiled, drained, without salt Vegetables and Vegetable Products 0.20 mcg 0% USDA_SR
10996 Peppers, sweet, red, frozen, chopped, boiled, drained, with salt Vegetables and Vegetable Products 0.20 mcg 0% USDA_SR
10997 Pimento, canned Vegetables and Vegetable Products 0.20 mcg 0% USDA_SR
10998 Frozen novelties, ice type, pop Sweets 0.20 mcg 0% USDA_SR
10999 Agave, cooked (Southwest) American Indian/Alaska Native Foods 0.20 mcg 0% USDA_SR
11000 Alcoholic beverage, wine, cooking Beverages 0.20 mcg 0% USDA_SR

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