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Foods high in Selenium

Selenium is an antioxidant that plays a role in thyroid hormone metabolism.

FDA daily value: 55 mcg

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Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 10851–10900 of 11,388 foods

# Food Category Per 100 g % DV Source
10851 Alcoholic beverage, whiskey sour, prepared from item 14028 Beverages 0.20 mcg 0% USDA_SR
10852 Figs, dried, stewed Fruits and Fruit Juices 0.20 mcg 0% USDA_SR
10853 Soup, onion, dry, mix, prepared with water Soups, Sauces, and Gravies 0.20 mcg 0% USDA_SR
10854 Beverages, Energy drink, VAULT Zero, sugar-free, citrus flavor Beverages 0.20 mcg 0% USDA_SR
10855 Beverages, fruit juice drink, reduced sugar, with vitamin E added Beverages 0.20 mcg 0% USDA_SR
10856 Beverages, Energy drink, FULL THROTTLE Beverages 0.20 mcg 0% USDA_SR
10857 Beverages, Energy drink, AMP Beverages 0.20 mcg 0% USDA_SR
10858 Beverages, Wine, non-alcoholic Beverages 0.20 mcg 0% USDA_SR
10859 Beverages, Fruit punch drink, with added nutrients, canned Beverages 0.20 mcg 0% USDA_SR
10860 Blueberries, frozen, sweetened Fruits and Fruit Juices 0.20 mcg 0% USDA_SR
10861 Apples, frozen, unsweetened, heated (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.20 mcg 0% USDA_SR
10862 Fat, goose Fats and Oils 0.20 mcg 0% USDA_SR
10863 Fat, turkey Fats and Oils 0.20 mcg 0% USDA_SR
10864 Fat, chicken Fats and Oils 0.20 mcg 0% USDA_SR
10865 Babyfood, vegetables, carrots, junior Baby Foods 0.20 mcg 0% USDA_SR
10866 Babyfood, vegetables, carrots, strained Baby Foods 0.20 mcg 0% USDA_SR
10867 Beverages, Energy drink, RED BULL Beverages 0.20 mcg 0% USDA_SR
10868 Alcoholic beverage, wine, table, red Beverages 0.20 mcg 0% USDA_SR
10869 Beverages, chocolate almond milk, unsweetened, shelf-stable, fortified with vitamin D2 and E Beverages 0.20 mcg 0% USDA_SR
10870 Alcoholic beverage, wine, table, all Beverages 0.20 mcg 0% USDA_SR
10871 Figs, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.20 mcg 0% USDA_SR
10872 Figs, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 0.20 mcg 0% USDA_SR
10873 Figs, raw Fruits and Fruit Juices 0.20 mcg 0% USDA_SR
10874 Leavening agents, baking powder, low-sodium Baked Products 0.20 mcg 0% USDA_SR
10875 Leavening agents, baking powder, double-acting, straight phosphate Baked Products 0.20 mcg 0% USDA_SR
10876 Leavening agents, baking powder, double-acting, sodium aluminum sulfate Baked Products 0.20 mcg 0% USDA_SR
10877 Margarine-like, margarine-butter blend, soybean oil and butter Fats and Oils 0.20 mcg 0% USDA_SR
10878 Babyfood, vegetables, squash, junior Baby Foods 0.20 mcg 0% USDA_SR
10879 Babyfood, vegetables, squash, strained Baby Foods 0.20 mcg 0% USDA_SR
10880 Beverages, Energy drink, VAULT, citrus flavor Beverages 0.20 mcg 0% USDA_SR
10881 Beverages, Energy drink, ROCKSTAR, sugar free Beverages 0.20 mcg 0% USDA_SR
10882 Beverages, Energy drink, AMP, sugar free Beverages 0.20 mcg 0% USDA_SR
10883 Alcoholic Beverage, wine, table, red, Merlot Beverages 0.20 mcg 0% USDA_SR
10884 Beverages, fruit punch drink, without added nutrients, canned Beverages 0.20 mcg 0% USDA_SR
10885 Alcoholic beverages, wine, rose Beverages 0.20 mcg 0% USDA_SR
10886 Cranberry juice cocktail, bottled Beverages 0.20 mcg 0% USDA_SR
10887 Beverages, coffee, instant, decaffeinated, prepared with water Beverages 0.20 mcg 0% USDA_SR
10888 Beverages, Energy drink, RED BULL, sugar free, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12 Beverages 0.20 mcg 0% USDA_SR
10889 Boysenberries, frozen, unsweetened Fruits and Fruit Juices 0.20 mcg 0% USDA_SR
10890 Apples, frozen, unsweetened, unheated (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.20 mcg 0% USDA_SR
10891 Sauce, chili, peppers, hot, immature green, canned Soups, Sauces, and Gravies 0.20 mcg 0% USDA_SR
10892 Sauce, peppers, hot, chili, mature red, canned Soups, Sauces, and Gravies 0.20 mcg 0% USDA_SR
10893 Lard Fats and Oils 0.20 mcg 0% USDA_SR
10894 Fat, beef tallow Fats and Oils 0.20 mcg 0% USDA_SR
10895 Babyfood, dessert, dutch apple, junior Baby Foods 0.20 mcg 0% USDA_SR
10896 Babyfood, dessert, dutch apple, strained Baby Foods 0.20 mcg 0% USDA_SR
10897 Waxgourd, (chinese preserving melon), cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.20 mcg 0% USDA_SR
10898 Sweet potato, cooked, boiled, without skin, with salt Vegetables and Vegetable Products 0.20 mcg 0% USDA_SR
10899 Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.20 mcg 0% USDA_SR
10900 Squash, summer, zucchini, includes skin, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.20 mcg 0% USDA_SR

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