Foods high in Selenium

Selenium is an antioxidant that plays a role in thyroid hormone metabolism.

FDA daily value: 55 mcg

Selling a product with selenium? Generate a print-ready nutrition label from your recipe.

Showing 10651–10700 of 11,388 foods

# Food Category Per 100 g % DV Source
10651 Grapefruit, raw, pink and red and white, all areas Fruits and Fruit Juices 0.30 mcg 1% USDA_SR
10652 Soup, beef broth, cubed, prepared with water Soups, Sauces, and Gravies 0.30 mcg 1% USDA_SR
10653 Soup, beef broth or bouillon, powder, prepared with water Soups, Sauces, and Gravies 0.30 mcg 1% USDA_SR
10654 Babyfood, dinner, mixed vegetable, junior Baby Foods 0.30 mcg 1% USDA_SR
10655 Babyfood, fruit, apricot with tapioca, strained Baby Foods 0.30 mcg 1% USDA_SR
10656 Babyfood, fruit, applesauce, junior Baby Foods 0.30 mcg 1% USDA_SR
10657 Babyfood, vegetables, green beans, junior Baby Foods 0.30 mcg 1% USDA_SR
10658 Babyfood, GERBER, 3rd Foods, apple, mango and kiwi Baby Foods 0.30 mcg 1% USDA_SR
10659 Basil, fresh Spices and Herbs 0.30 mcg 1% USDA_SR
10660 Blackberries, canned, heavy syrup, solids and liquids Fruits and Fruit Juices 0.30 mcg 1% USDA_SR
10661 Applesauce, canned, sweetened, without salt Fruits and Fruit Juices 0.30 mcg 1% USDA_SR
10662 Applesauce, canned, unsweetened, without added ascorbic acid (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.30 mcg 1% USDA_SR
10663 Apples, dried, sulfured, stewed, without added sugar Fruits and Fruit Juices 0.30 mcg 1% USDA_SR
10664 Soup, lentil with ham, canned, ready-to-serve Soups, Sauces, and Gravies 0.30 mcg 1% USDA_SR
10665 Babyfood, juice, apple and prune Baby Foods 0.30 mcg 1% USDA_SR
10666 Babyfood, juice, apple and peach Baby Foods 0.30 mcg 1% USDA_SR
10667 Babyfood, apple-banana juice Baby Foods 0.30 mcg 1% USDA_SR
10668 Babyfood, fruit, apple and raspberry, junior Baby Foods 0.30 mcg 1% USDA_SR
10669 Babyfood, fruit, apple and raspberry, strained Baby Foods 0.30 mcg 1% USDA_SR
10670 Babyfood, fruit, applesauce and pineapple, junior Baby Foods 0.30 mcg 1% USDA_SR
10671 Babyfood, fruit, applesauce and pineapple, strained Baby Foods 0.30 mcg 1% USDA_SR
10672 Babyfood, fruit and vegetable, apple and sweet potato Baby Foods 0.30 mcg 1% USDA_SR
10673 Babyfood, fruit, applesauce and cherries, junior Baby Foods 0.30 mcg 1% USDA_SR
10674 Babyfood, fruit, applesauce and cherries, strained Baby Foods 0.30 mcg 1% USDA_SR
10675 Babyfood, fruit, applesauce and apricots, junior Baby Foods 0.30 mcg 1% USDA_SR
10676 Babyfood, fruit, applesauce and apricots, strained Baby Foods 0.30 mcg 1% USDA_SR
10677 Babyfood, fruit, apricot with tapioca, junior Baby Foods 0.30 mcg 1% USDA_SR
10678 Fast foods, strawberry banana smoothie made with ice and low-fat yogurt Fast Foods 0.30 mcg 1% USDA_SR
10679 Squash, winter, spaghetti, cooked, boiled, drained, or baked, with salt Vegetables and Vegetable Products 0.30 mcg 1% USDA_SR
10680 Squash, winter, hubbard, cooked, boiled, mashed, with salt Vegetables and Vegetable Products 0.30 mcg 1% USDA_SR
10681 Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.30 mcg 1% USDA_SR
10682 Potatoes, boiled, cooked without skin, flesh, with salt Vegetables and Vegetable Products 0.30 mcg 1% USDA_SR
10683 Potatoes, boiled, cooked in skin, skin, with salt Vegetables and Vegetable Products 0.30 mcg 1% USDA_SR
10684 Peppers, sweet, red, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.30 mcg 1% USDA_SR
10685 Vegetables, mixed, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.30 mcg 1% USDA_SR
10686 Potatoes, boiled, cooked without skin, flesh, without salt Vegetables and Vegetable Products 0.30 mcg 1% USDA_SR
10687 Potatoes, boiled, cooked in skin, skin, without salt Vegetables and Vegetable Products 0.30 mcg 1% USDA_SR
10688 Potatoes, boiled, cooked in skin, flesh, without salt Vegetables and Vegetable Products 0.30 mcg 1% USDA_SR
10689 Peppers, sweet, green, canned, solids and liquids Vegetables and Vegetable Products 0.30 mcg 1% USDA_SR
10690 Peppers, sweet, green, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.30 mcg 1% USDA_SR
10691 Peppers, hot chili, green, canned, pods, excluding seeds, solids and liquids Vegetables and Vegetable Products 0.30 mcg 1% USDA_SR
10692 Chrysanthemum, garland, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.30 mcg 1% USDA_SR
10693 Chayote, fruit, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.30 mcg 1% USDA_SR
10694 Vegetables, mixed, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.30 mcg 1% USDA_SR
10695 Potatoes, boiled, cooked in skin, flesh, with salt Vegetables and Vegetable Products 0.30 mcg 1% USDA_SR
10696 Potatoes, baked, flesh, with salt Vegetables and Vegetable Products 0.30 mcg 1% USDA_SR
10697 Peppers, sweet, red, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.30 mcg 1% USDA_SR
10698 Peppers, sweet, green, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.30 mcg 1% USDA_SR
10699 Peppers, hot chili, red, canned, excluding seeds, solids and liquids Vegetables and Vegetable Products 0.30 mcg 1% USDA_SR
10700 Vegetables, mixed, canned, drained solids Vegetables and Vegetable Products 0.30 mcg 1% USDA_SR

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