Selenium is an antioxidant that plays a role in thyroid hormone metabolism.
FDA daily value: 55 mcg
Selling a product with selenium? Generate a print-ready nutrition label from your recipe.
Showing 10451–10500 of 11,388 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 10451 | Beans, snap, yellow, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.40 mcg | 1% | USDA_SR |
| 10452 | Beans, snap, yellow, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.40 mcg | 1% | USDA_SR |
| 10453 | Squash, winter, acorn, cooked, boiled, mashed, without salt | Vegetables and Vegetable Products | 0.40 mcg | 1% | USDA_SR |
| 10454 | Potatoes, french fried, cottage-cut, salt not added in processing, frozen, oven-heated | Vegetables and Vegetable Products | 0.40 mcg | 1% | USDA_SR |
| 10455 | Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated | Vegetables and Vegetable Products | 0.40 mcg | 1% | USDA_SR |
| 10456 | Okra, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.40 mcg | 1% | USDA_SR |
| 10457 | Lettuce, cos or romaine, raw | Vegetables and Vegetable Products | 0.40 mcg | 1% | USDA_SR |
| 10458 | Corn, sweet, yellow, canned, cream style, regular pack | Vegetables and Vegetable Products | 0.40 mcg | 1% | USDA_SR |
| 10459 | Bamboo shoots, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.40 mcg | 1% | USDA_SR |
| 10460 | Beans, snap, green, canned, regular pack, drained solids | Vegetables and Vegetable Products | 0.40 mcg | 1% | USDA_SR |
| 10461 | Pineapple, canned, light syrup pack, solids and liquids | Fruits and Fruit Juices | 0.40 mcg | 1% | USDA_SR |
| 10462 | Pineapple, canned, juice pack, solids and liquids | Fruits and Fruit Juices | 0.40 mcg | 1% | USDA_SR |
| 10463 | Pineapple, canned, water pack, solids and liquids | Fruits and Fruit Juices | 0.40 mcg | 1% | USDA_SR |
| 10464 | Peaches, frozen, sliced, sweetened | Fruits and Fruit Juices | 0.40 mcg | 1% | USDA_SR |
| 10465 | Tangerines, (mandarin oranges), canned, juice pack | Fruits and Fruit Juices | 0.40 mcg | 1% | USDA_SR |
| 10466 | Melons, casaba, raw | Fruits and Fruit Juices | 0.40 mcg | 1% | USDA_SR |
| 10467 | Melons, cantaloupe, raw | Fruits and Fruit Juices | 0.40 mcg | 1% | USDA_SR |
| 10468 | APPLEBEE'S, coleslaw | Restaurant Foods | 0.40 mcg | 1% | USDA_SR |
| 10469 | APPLEBEE'S, french fries | Restaurant Foods | 0.40 mcg | 1% | USDA_SR |
| 10470 | Snack, potato chips, made from dried potatoes, plain | Snacks | 0.40 mcg | 1% | USDA_SR |
| 10471 | Syrups, table blends, pancake, with 2% maple | Sweets | 0.40 mcg | 1% | USDA_SR |
| 10472 | Pie fillings, canned, cherry | Sweets | 0.40 mcg | 1% | USDA_SR |
| 10473 | Fruit butters, apple | Sweets | 0.40 mcg | 1% | USDA_SR |
| 10474 | Alcoholic beverage, beer, light | Beverages | 0.40 mcg | 1% | USDA_SR |
| 10475 | Peppers, jalapeno, raw | Vegetables and Vegetable Products | 0.40 mcg | 1% | USDA_SR |
| 10476 | Cabbage, napa, cooked | Vegetables and Vegetable Products | 0.40 mcg | 1% | USDA_SR |
| 10477 | Carrots, canned, no salt added, drained solids | Vegetables and Vegetable Products | 0.40 mcg | 1% | USDA_SR |
| 10478 | Cabbage, chinese (pak-choi), cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.40 mcg | 1% | USDA_SR |
| 10479 | Beans, snap, green, canned, no salt added, drained solids | Vegetables and Vegetable Products | 0.40 mcg | 1% | USDA_SR |
| 10480 | Bamboo shoots, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.40 mcg | 1% | USDA_SR |
| 10481 | Squash, summer, zucchini, italian style, canned | Vegetables and Vegetable Products | 0.40 mcg | 1% | USDA_SR |
| 10482 | Pumpkin, canned, without salt | Vegetables and Vegetable Products | 0.40 mcg | 1% | USDA_SR |
| 10483 | Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased | Vegetables and Vegetable Products | 0.40 mcg | 1% | USDA_SR |
| 10484 | Fruit juice smoothie, NAKED JUICE, strawberry banana | Fruits and Fruit Juices | 0.40 mcg | 1% | USDA_SR |
| 10485 | Kiwifruit, ZESPRI SunGold, raw | Fruits and Fruit Juices | 0.40 mcg | 1% | USDA_SR |
| 10486 | Plantains, yellow, fried, Latino restaurant | Fruits and Fruit Juices | 0.40 mcg | 1% | USDA_SR |
| 10487 | Guanabana nectar, canned | Fruits and Fruit Juices | 0.40 mcg | 1% | USDA_SR |
| 10488 | Apple juice, frozen concentrate, unsweetened, undiluted, with added ascorbic acid | Fruits and Fruit Juices | 0.40 mcg | 1% | USDA_SR |
| 10489 | Tangerines, (mandarin oranges), canned, juice pack, drained | Fruits and Fruit Juices | 0.40 mcg | 1% | USDA_SR |
| 10490 | Limes, raw | Fruits and Fruit Juices | 0.40 mcg | 1% | USDA_SR |
| 10491 | Babyfood, fruit supreme dessert | Baby Foods | 0.40 mcg | 1% | USDA_SR |
| 10492 | Restaurant, Chinese, vegetable chow mein, without meat or noodles | Restaurant Foods | 0.40 mcg | 1% | USDA_SR |
| 10493 | Van's, Gluten Free, Totally Original Waffles | Baked Products | 0.40 mcg | 1% | USDA_SR |
| 10494 | Schar, Gluten-Free, Wheat-Free, Classic White Bread | Baked Products | 0.40 mcg | 1% | USDA_SR |
| 10495 | Schar, Gluten-Free, Classic White Rolls | Baked Products | 0.40 mcg | 1% | USDA_SR |
| 10496 | Snacks, potato chips, barbecue-flavor | Snacks | 0.40 mcg | 1% | USDA_SR |
| 10497 | Syrup, fruit flavored | Sweets | 0.40 mcg | 1% | USDA_SR |
| 10498 | Fruit juice smoothie, BOLTHOUSE FARMS, strawberry banana | Fruits and Fruit Juices | 0.40 mcg | 1% | USDA_SR |
| 10499 | Fruit juice smoothie, NAKED JUICE, GREEN MACHINE | Fruits and Fruit Juices | 0.40 mcg | 1% | USDA_SR |
| 10500 | Naranjilla (lulo) pulp, frozen, unsweetened | Fruits and Fruit Juices | 0.40 mcg | 1% | USDA_SR |
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