Foods high in Selenium

Selenium is an antioxidant that plays a role in thyroid hormone metabolism.

FDA daily value: 55 mcg

Selling a product with selenium? Generate a print-ready nutrition label from your recipe.

Showing 10351–10400 of 11,388 foods

# Food Category Per 100 g % DV Source
10351 Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch Baked Products 0.40 mcg 1% USDA_SR
10352 Boysenberries, canned, heavy syrup Fruits and Fruit Juices 0.40 mcg 1% USDA_SR
10353 Blackberries, frozen, unsweetened Fruits and Fruit Juices 0.40 mcg 1% USDA_SR
10354 Cherries, tart, dried, sweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.40 mcg 1% USDA_SR
10355 Avocados, raw, California Fruits and Fruit Juices 0.40 mcg 1% USDA_SR
10356 Avocados, raw, all commercial varieties Fruits and Fruit Juices 0.40 mcg 1% USDA_SR
10357 Apricots, frozen, sweetened Fruits and Fruit Juices 0.40 mcg 1% USDA_SR
10358 Apples, dehydrated (low moisture), sulfured, stewed Fruits and Fruit Juices 0.40 mcg 1% USDA_SR
10359 Gravy, CAMPBELL'S, chicken Soups, Sauces, and Gravies 0.40 mcg 1% USDA_SR
10360 Gravy, chicken, canned or bottled, ready-to-serve Soups, Sauces, and Gravies 0.40 mcg 1% USDA_SR
10361 Salad dressing, mayonnaise-type, light Fats and Oils 0.40 mcg 1% USDA_SR
10362 Salad dressing, mayonnaise type, regular, with salt Fats and Oils 0.40 mcg 1% USDA_SR
10363 Babyfood, dessert, tropical fruit, junior Baby Foods 0.40 mcg 1% USDA_SR
10364 Babyfood, dessert, fruit dessert, without ascorbic acid, junior Baby Foods 0.40 mcg 1% USDA_SR
10365 Babyfood, fruit, papaya and applesauce with tapioca, strained Baby Foods 0.40 mcg 1% USDA_SR
10366 Babyfood, peaches, dices, toddler Baby Foods 0.40 mcg 1% USDA_SR
10367 Babyfood, fruit, guava and papaya with tapioca, strained Baby Foods 0.40 mcg 1% USDA_SR
10368 Babyfood, fruit, pears and pineapple, junior Baby Foods 0.40 mcg 1% USDA_SR
10369 Babyfood, pears, dices, toddler Baby Foods 0.40 mcg 1% USDA_SR
10370 Babyfood, fruit dessert, mango with tapioca Baby Foods 0.40 mcg 1% USDA_SR
10371 Babyfood, fruit, pears, strained Baby Foods 0.40 mcg 1% USDA_SR
10372 Sauce, hot chile, sriracha, TUONG OT SRIRACHA Soups, Sauces, and Gravies 0.40 mcg 1% USDA_SR
10373 Sauce, hot chile, sriracha Soups, Sauces, and Gravies 0.40 mcg 1% USDA_SR
10374 Gravy, au jus, canned Soups, Sauces, and Gravies 0.40 mcg 1% USDA_SR
10375 Babyfood, dessert, fruit dessert, without ascorbic acid, strained Baby Foods 0.40 mcg 1% USDA_SR
10376 Babyfood, fruit, apple and blueberry, junior Baby Foods 0.40 mcg 1% USDA_SR
10377 Babyfood, fruit, apple and blueberry, strained Baby Foods 0.40 mcg 1% USDA_SR
10378 Babyfood, fruit, pears and pineapple, strained Baby Foods 0.40 mcg 1% USDA_SR
10379 Babyfood, fruit, applesauce with banana, junior Baby Foods 0.40 mcg 1% USDA_SR
10380 Babyfood, fruit, plums with tapioca, without ascorbic acid, junior Baby Foods 0.40 mcg 1% USDA_SR
10381 Babyfood, fruit, plums with tapioca, without ascorbic acid, strained Baby Foods 0.40 mcg 1% USDA_SR
10382 Babyfood, fruit, pears, junior Baby Foods 0.40 mcg 1% USDA_SR
10383 McDONALD'S, french fries Fast Foods 0.40 mcg 1% USDA_SR
10384 Pumpkin, canned, with salt Vegetables and Vegetable Products 0.40 mcg 1% USDA_SR
10385 Potatoes, microwaved, cooked in skin, flesh, with salt Vegetables and Vegetable Products 0.40 mcg 1% USDA_SR
10386 Potatoes, microwaved, cooked, in skin, flesh and skin, with salt Vegetables and Vegetable Products 0.40 mcg 1% USDA_SR
10387 Peas and onions, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.40 mcg 1% USDA_SR
10388 Onions, frozen, whole, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.40 mcg 1% USDA_SR
10389 Tomatoes, orange, raw Vegetables and Vegetable Products 0.40 mcg 1% USDA_SR
10390 Squash, winter, all varieties, cooked, baked, without salt Vegetables and Vegetable Products 0.40 mcg 1% USDA_SR
10391 Squash, winter, all varieties, raw Vegetables and Vegetable Products 0.40 mcg 1% USDA_SR
10392 Vegetables, mixed, frozen, unprepared Vegetables and Vegetable Products 0.40 mcg 1% USDA_SR
10393 Tomatoes, green, raw Vegetables and Vegetable Products 0.40 mcg 1% USDA_SR
10394 Potatoes, microwaved, cooked in skin, flesh, without salt Vegetables and Vegetable Products 0.40 mcg 1% USDA_SR
10395 Onions, frozen, whole, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.40 mcg 1% USDA_SR
10396 Onions, frozen, whole, unprepared Vegetables and Vegetable Products 0.40 mcg 1% USDA_SR
10397 Onions, frozen, chopped, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.40 mcg 1% USDA_SR
10398 Onions, frozen, chopped, unprepared Vegetables and Vegetable Products 0.40 mcg 1% USDA_SR
10399 Carrots, canned, regular pack, drained solids Vegetables and Vegetable Products 0.40 mcg 1% USDA_SR
10400 Carrots, canned, regular pack, solids and liquids Vegetables and Vegetable Products 0.40 mcg 1% USDA_SR

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