Foods high in Selenium
Selenium is an antioxidant that plays a role in thyroid hormone metabolism.
FDA daily value: 55 mcg
Showing 9851-9900 of 11388 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 9851 | Cauliflower, frozen, boiled, drained | Vegetables and Vegetable Products | 0.60 mcg | 1% | CNF |
| 9852 | Corn, sweet, canned, brine pack, drained solids | Vegetables and Vegetable Products | 0.60 mcg | 1% | CNF |
| 9853 | Corn with red or green peppers, canned, solids and liquid | Vegetables and Vegetable Products | 0.60 mcg | 1% | CNF |
| 9854 | Lentils, sprouted, raw | Vegetables and Vegetable Products | 0.60 mcg | 1% | CNF |
| 9855 | Lentils, sprouted, stir-fried, no fat added | Vegetables and Vegetable Products | 0.60 mcg | 1% | CNF |
| 9856 | Lettuce, butterhead (Boston, bibb) | Vegetables and Vegetable Products | 0.60 mcg | 1% | CNF |
| 9857 | Lettuce, looseleaf | Vegetables and Vegetable Products | 0.60 mcg | 1% | CNF |
| 9858 | Lotus root, boiled, drained | Vegetables and Vegetable Products | 0.60 mcg | 1% | CNF |
| 9859 | Mustard greens, boiled, drained | Vegetables and Vegetable Products | 0.60 mcg | 1% | CNF |
| 9860 | Mustard greens, frozen, boiled, drained | Vegetables and Vegetable Products | 0.60 mcg | 1% | CNF |
| 9861 | Mustard spinach (tendergreen), boiled, drained | Vegetables and Vegetable Products | 0.60 mcg | 1% | CNF |
| 9862 | Okra (gumbo), frozen, unprepared | Vegetables and Vegetable Products | 0.60 mcg | 1% | CNF |
| 9863 | Okra (gumbo), frozen, boiled, drained | Vegetables and Vegetable Products | 0.60 mcg | 1% | CNF |
| 9864 | Onion, spring (green) or scallion (includes tops and bulb), raw | Vegetables and Vegetable Products | 0.60 mcg | 1% | CNF |
| 9865 | Onion, Welsh, raw | Vegetables and Vegetable Products | 0.60 mcg | 1% | CNF |
| 9866 | Peas, mature seeds, sprouted, raw | Vegetables and Vegetable Products | 0.60 mcg | 1% | CNF |
| 9867 | Peas, mature seeds, sprouted, boiled, drained | Vegetables and Vegetable Products | 0.60 mcg | 1% | CNF |
| 9868 | Peas and onions, frozen, unprepared | Vegetables and Vegetable Products | 0.60 mcg | 1% | CNF |
| 9869 | Salsify (oysterplant, vegetable oyster), boiled, drained | Vegetables and Vegetable Products | 0.60 mcg | 1% | CNF |
| 9870 | Sauerkraut, canned, solids and liquid | Vegetables and Vegetable Products | 0.60 mcg | 1% | CNF |
| 9871 | Soybeans, mature seeds, sprouted, bean sprouts, raw | Vegetables and Vegetable Products | 0.60 mcg | 1% | CNF |
| 9872 | Soybeans, mature seeds, sprouted, bean sprouts, steamed | Vegetables and Vegetable Products | 0.60 mcg | 1% | CNF |
| 9873 | Soybeans, mature seeds, sprouted, bean sprouts, stir-fried, no fat added | Vegetables and Vegetable Products | 0.60 mcg | 1% | CNF |
| 9874 | Succotash, raw | Vegetables and Vegetable Products | 0.60 mcg | 1% | CNF |
| 9875 | Succotash, boiled, drained | Vegetables and Vegetable Products | 0.60 mcg | 1% | CNF |
| 9876 | Succotash, canned with cream style corn | Vegetables and Vegetable Products | 0.60 mcg | 1% | CNF |
| 9877 | Succotash, canned with whole kernel corn, solids and liquid | Vegetables and Vegetable Products | 0.60 mcg | 1% | CNF |
| 9878 | Succotash, frozen, unprepared | Vegetables and Vegetable Products | 0.60 mcg | 1% | CNF |
| 9879 | Succotash, frozen, boiled, drained | Vegetables and Vegetable Products | 0.60 mcg | 1% | CNF |
| 9880 | Sweet potato, raw | Vegetables and Vegetable Products | 0.60 mcg | 1% | CNF |
| 9881 | Sweet potato, frozen, unprepared | Vegetables and Vegetable Products | 0.60 mcg | 1% | CNF |
| 9882 | Sweet potato, frozen, baked | Vegetables and Vegetable Products | 0.60 mcg | 1% | CNF |
| 9883 | Beans, mung, mature seeds, sprouted, bean sprouts, canned, drained | Vegetables and Vegetable Products | 0.60 mcg | 1% | CNF |
| 9884 | Tomato products, canned, sauce, spanish style | Vegetables and Vegetable Products | 0.60 mcg | 1% | CNF |
| 9885 | Beans, pinto, mature seeds, sprouted, raw | Vegetables and Vegetable Products | 0.60 mcg | 1% | CNF |
| 9886 | Beans, pinto, mature seeds, sprouted, boiled, drained | Vegetables and Vegetable Products | 0.60 mcg | 1% | CNF |
| 9887 | Carrot juice, canned | Vegetables and Vegetable Products | 0.60 mcg | 1% | CNF |
| 9888 | Radish seeds, sprouted, with seed, raw | Vegetables and Vegetable Products | 0.60 mcg | 1% | CNF |
| 9889 | Cauliflower, green, raw | Vegetables and Vegetable Products | 0.60 mcg | 1% | CNF |
| 9890 | Cabbage, boiled, drained | Vegetables and Vegetable Products | 0.60 mcg | 1% | CNF |
| 9891 | Beans, snap (Italian, green or yellow), raw | Vegetables and Vegetable Products | 0.60 mcg | 1% | CNF |
| 9892 | Carrot, raw | Vegetables and Vegetable Products | 0.60 mcg | 1% | CNF |
| 9893 | Carrot, frozen, boiled, drained | Vegetables and Vegetable Products | 0.60 mcg | 1% | CNF |
| 9894 | Cauliflower, raw | Vegetables and Vegetable Products | 0.60 mcg | 1% | CNF |
| 9895 | Corn, sweet, yellow, raw | Vegetables and Vegetable Products | 0.60 mcg | 1% | CNF |
| 9896 | Onion, boiled, drained | Vegetables and Vegetable Products | 0.60 mcg | 1% | CNF |
| 9897 | Potato, french-fried, frozen, extruded, heated in oven | Vegetables and Vegetable Products | 0.60 mcg | 1% | CNF |
| 9898 | Radish, raw | Vegetables and Vegetable Products | 0.60 mcg | 1% | CNF |
| 9899 | Squash, winter, hubbard, baked | Vegetables and Vegetable Products | 0.60 mcg | 1% | CNF |
| 9900 | Tomato, red, ripe, canned, stewed | Vegetables and Vegetable Products | 0.60 mcg | 1% | CNF |
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