Foods high in Selenium

Selenium is an antioxidant that plays a role in thyroid hormone metabolism.

FDA daily value: 55 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 9801-9850 of 11388 foods.

# Food Category Per 100 g % DV Source
9801 Babyfood, vegetables, sweet potatoes strained Baby Foods 0.70 mcg 1% USDA_SR
9802 Babyfood, vegetables, sweet potatoes, junior Baby Foods 0.70 mcg 1% USDA_SR
9803 Babyfood, vegetables, mix vegetables junior Baby Foods 0.70 mcg 1% USDA_SR
9804 Babyfood, vegetables, garden vegetable, strained Baby Foods 0.70 mcg 1% USDA_SR
9805 Dessert topping (non dairy), powdered Dairy and Egg Products 0.60 mcg 1% CNF
9806 Coffee whitener (non dairy), powdered Dairy and Egg Products 0.60 mcg 1% CNF
9807 Cream, table (coffee), 18% M.F. Dairy and Egg Products 0.60 mcg 1% CNF
9808 Cream, table (coffee), 15% M.F. Dairy and Egg Products 0.60 mcg 1% CNF
9809 Cream, table (coffee), 20% M.F. Dairy and Egg Products 0.60 mcg 1% CNF
9810 Gravy, turkey, canned Soups, Sauces and Gravies 0.60 mcg 1% CNF
9811 Soup, cream, celery, canned, condensed, water added Soups, Sauces and Gravies 0.60 mcg 1% CNF
9812 Acerola (West Indian cherry), raw Fruits and fruit juices 0.60 mcg 1% CNF
9813 Breadfruit, raw Fruits and fruit juices 0.60 mcg 1% CNF
9814 Carambola (star fruit), raw Fruits and fruit juices 0.60 mcg 1% CNF
9815 Elderberry, raw Fruits and fruit juices 0.60 mcg 1% CNF
9816 Fig, dried, uncooked Fruits and fruit juices 0.60 mcg 1% CNF
9817 Gooseberry raw Fruits and fruit juices 0.60 mcg 1% CNF
9818 Guava, common, raw Fruits and fruit juices 0.60 mcg 1% CNF
9819 Lychee (litchi), raw Fruits and fruit juices 0.60 mcg 1% CNF
9820 Loquat, raw Fruits and fruit juices 0.60 mcg 1% CNF
9821 Mammy-apple, raw Fruits and fruit juices 0.60 mcg 1% CNF
9822 Mango, raw Fruits and fruit juices 0.60 mcg 1% CNF
9823 Mulberry, raw Fruits and fruit juices 0.60 mcg 1% CNF
9824 Papaya, raw Fruits and fruit juices 0.60 mcg 1% CNF
9825 Passion fruit, purple, raw Fruits and fruit juices 0.60 mcg 1% CNF
9826 Persimmon, japanese, raw Fruits and fruit juices 0.60 mcg 1% CNF
9827 Prickly pear, raw Fruits and fruit juices 0.60 mcg 1% CNF
9828 Prune juice, canned Fruits and fruit juices 0.60 mcg 1% CNF
9829 Quince, raw Fruits and fruit juices 0.60 mcg 1% CNF
9830 Sapodilla, raw Fruits and fruit juices 0.60 mcg 1% CNF
9831 Soursop, raw Fruits and fruit juices 0.60 mcg 1% CNF
9832 Sugar-apple, raw Fruits and fruit juices 0.60 mcg 1% CNF
9833 Currant, red and white, raw Fruits and fruit juices 0.60 mcg 1% CNF
9834 Raisin, seedless (sultana) Fruits and fruit juices 0.60 mcg 1% CNF
9835 Raisin, seeded Fruits and fruit juices 0.60 mcg 1% CNF
9836 Alfalfa seeds, sprouted, raw Vegetables and Vegetable Products 0.60 mcg 1% CNF
9837 Arrowhead, boiled, drained Vegetables and Vegetable Products 0.60 mcg 1% CNF
9838 Beans, kidney, sprouted, raw Vegetables and Vegetable Products 0.60 mcg 1% CNF
9839 Beans, kidney, sprouted, boiled, drained Vegetables and Vegetable Products 0.60 mcg 1% CNF
9840 Beans, lima (fordhook), frozen, boiled, drained Vegetables and Vegetable Products 0.60 mcg 1% CNF
9841 Beans, mung, mature seeds, sprouted, bean sprouts, raw Vegetables and Vegetable Products 0.60 mcg 1% CNF
9842 Beans, mung, mature seeds, sprouted, bean sprouts, boiled, drained Vegetables and Vegetable Products 0.60 mcg 1% CNF
9843 Beans, mung, mature seeds, sprouted, bean sprouts, stir-fried, no fat added Vegetables and Vegetable Products 0.60 mcg 1% CNF
9844 Beans, navy, mature seeds, sprouted, raw Vegetables and Vegetable Products 0.60 mcg 1% CNF
9845 Beans, navy, mature seeds, sprouted, boiled, drained Vegetables and Vegetable Products 0.60 mcg 1% CNF
9846 Beans, snap (Italian, green or yellow), frozen, unprepared Vegetables and Vegetable Products 0.60 mcg 1% CNF
9847 Brussels sprouts, frozen, boiled, drained Vegetables and Vegetable Products 0.60 mcg 1% CNF
9848 Cabbage, red, raw Vegetables and Vegetable Products 0.60 mcg 1% CNF
9849 Cabbage, Chinese (pe-tsai), raw Vegetables and Vegetable Products 0.60 mcg 1% CNF
9850 Cauliflower, boiled, drained Vegetables and Vegetable Products 0.60 mcg 1% CNF

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