Foods high in Selenium

Selenium is an antioxidant that plays a role in thyroid hormone metabolism.

FDA daily value: 55 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 9701-9750 of 11388 foods.

# Food Category Per 100 g % DV Source
9701 Corn, sweet, white, canned, vacuum pack, no salt added Vegetables and Vegetable Products 0.70 mcg 1% USDA_SR
9702 Corn, sweet, white, frozen, kernels cut off cob, unprepared Vegetables and Vegetable Products 0.70 mcg 1% USDA_SR
9703 Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, without salt Vegetables and Vegetable Products 0.70 mcg 1% USDA_SR
9704 Catsup Vegetables and Vegetable Products 0.70 mcg 1% USDA_SR
9705 Hearts of palm, canned Vegetables and Vegetable Products 0.70 mcg 1% USDA_SR
9706 Nopales, raw Vegetables and Vegetable Products 0.70 mcg 1% USDA_SR
9707 Lemon grass (citronella), raw Vegetables and Vegetable Products 0.70 mcg 1% USDA_SR
9708 Alcoholic beverage, pina colada, canned Beverages 0.70 mcg 1% USDA_SR
9709 Alcoholic beverage, pina colada, prepared-from-recipe Beverages 0.70 mcg 1% USDA_SR
9710 Candies, WHATCHAMACALLIT Candy Bar Sweets 0.70 mcg 1% USDA_SR
9711 Puddings, vanilla, dry mix, instant Sweets 0.70 mcg 1% USDA_SR
9712 Desserts, rennin, vanilla, dry mix Sweets 0.70 mcg 1% USDA_SR
9713 Syrups, corn, light Sweets 0.70 mcg 1% USDA_SR
9714 Peaches, dried, sulfured, stewed, with added sugar Fruits and Fruit Juices 0.70 mcg 1% USDA_SR
9715 Beets, raw Vegetables and Vegetable Products 0.70 mcg 1% USDA_SR
9716 Beets, cooked, boiled, drained Vegetables and Vegetable Products 0.70 mcg 1% USDA_SR
9717 Arrowhead, raw Vegetables and Vegetable Products 0.70 mcg 1% USDA_SR
9718 Corn, sweet, yellow, canned, vacuum pack, regular pack Vegetables and Vegetable Products 0.70 mcg 1% USDA_SR
9719 Cowpeas, young pods with seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.70 mcg 1% USDA_SR
9720 Ginger root, raw Vegetables and Vegetable Products 0.70 mcg 1% USDA_SR
9721 Jerusalem-artichokes, raw Vegetables and Vegetable Products 0.70 mcg 1% USDA_SR
9722 Lotus root, raw Vegetables and Vegetable Products 0.70 mcg 1% USDA_SR
9723 Mustard greens, frozen, unprepared Vegetables and Vegetable Products 0.70 mcg 1% USDA_SR
9724 Okra, raw Vegetables and Vegetable Products 0.70 mcg 1% USDA_SR
9725 Pumpkin flowers, raw Vegetables and Vegetable Products 0.70 mcg 1% USDA_SR
9726 Pumpkin flowers, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.70 mcg 1% USDA_SR
9727 Seaweed, agar, raw Vegetables and Vegetable Products 0.70 mcg 1% USDA_SR
9728 Sesbania flower, cooked, steamed, without salt Vegetables and Vegetable Products 0.70 mcg 1% USDA_SR
9729 Squash, winter, acorn, cooked, baked, without salt Vegetables and Vegetable Products 0.70 mcg 1% USDA_SR
9730 Taro, raw Vegetables and Vegetable Products 0.70 mcg 1% USDA_SR
9731 Taro, tahitian, raw Vegetables and Vegetable Products 0.70 mcg 1% USDA_SR
9732 Carrots, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.70 mcg 1% USDA_SR
9733 Corn, sweet, yellow, canned, vacuum pack, no salt added Vegetables and Vegetable Products 0.70 mcg 1% USDA_SR
9734 Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt Vegetables and Vegetable Products 0.70 mcg 1% USDA_SR
9735 Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.70 mcg 1% USDA_SR
9736 Yambean (jicama), cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.70 mcg 1% USDA_SR
9737 Corn, sweet, white, canned, whole kernel, drained solids Vegetables and Vegetable Products 0.70 mcg 1% USDA_SR
9738 Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, with salt Vegetables and Vegetable Products 0.70 mcg 1% USDA_SR
9739 Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.70 mcg 1% USDA_SR
9740 Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.70 mcg 1% USDA_SR
9741 Sesbania flower, cooked, steamed, with salt Vegetables and Vegetable Products 0.70 mcg 1% USDA_SR
9742 Catsup, low sodium Vegetables and Vegetable Products 0.70 mcg 1% USDA_SR
9743 Fennel, bulb, raw Vegetables and Vegetable Products 0.70 mcg 1% USDA_SR
9744 Nopales, cooked, without salt Vegetables and Vegetable Products 0.70 mcg 1% USDA_SR
9745 Yautia (tannier), raw Vegetables and Vegetable Products 0.70 mcg 1% USDA_SR
9746 Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate Sweets 0.70 mcg 1% USDA_SR
9747 Syrups, corn, high-fructose Sweets 0.70 mcg 1% USDA_SR
9748 Toppings, pineapple Sweets 0.70 mcg 1% USDA_SR
9749 Candies, taffy, prepared-from-recipe Sweets 0.70 mcg 1% USDA_SR
9750 Babyfood, GERBER, Banana with orange medley Baby Foods 0.70 mcg 1% USDA_SR

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