Foods high in Selenium

Selenium is an antioxidant that plays a role in thyroid hormone metabolism.

FDA daily value: 55 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 8851-8900 of 11388 foods.

# Food Category Per 100 g % DV Source
8851 Cream, substitute, flavoured, powdered Dairy and Egg Products 1.30 mcg 2% CNF
8852 Peas, green, canned, solids and liquid, no salt added Vegetables and Vegetable Products 1.30 mcg 2% CNF
8853 Vegetables, broccoli and cauliflower, frozen, boiled, drained Vegetables and Vegetable Products 1.30 mcg 2% CNF
8854 Sauce, duck, ready-to-serve Soups, Sauces and Gravies 1.30 mcg 2% CNF
8855 Plant-based beverage, protein powder, soy based, powder Beverages 1.30 mcg 2% CNF
8856 Beans, black, mature seeds, canned, solids and liquid, reduced sodium Legumes and Legume Products 1.30 mcg 2% CNF
8857 Candies, NESTLE, BIT-O'-HONEY Candy Chews Sweets 1.30 mcg 2% USDA_SR
8858 Tamarinds, raw Fruits and Fruit Juices 1.30 mcg 2% USDA_SR
8859 Candies, confectioner's coating, butterscotch Sweets 1.30 mcg 2% USDA_SR
8860 Babyfood, mixed fruit juice with low fat yogurt Baby Foods 1.30 mcg 2% USDA_SR
8861 Toppings, butterscotch or caramel Sweets 1.30 mcg 2% USDA_SR
8862 Beans, chili, barbecue, ranch style, cooked Legumes and Legume Products 1.30 mcg 2% USDA_SR
8863 Litchis, dried Fruits and Fruit Juices 1.30 mcg 2% USDA_SR
8864 Broccoli, chinese, cooked Vegetables and Vegetable Products 1.30 mcg 2% USDA_SR
8865 Peas, green, canned, seasoned, solids and liquids Vegetables and Vegetable Products 1.30 mcg 2% USDA_SR
8866 Potatoes, mashed, dehydrated, prepared from granules without milk, whole milk and butter added Vegetables and Vegetable Products 1.30 mcg 2% USDA_SR
8867 Peas, green, canned, no salt added, solids and liquids Vegetables and Vegetable Products 1.30 mcg 2% USDA_SR
8868 Broccoli raab, cooked Vegetables and Vegetable Products 1.30 mcg 2% USDA_SR
8869 Collards, raw Vegetables and Vegetable Products 1.30 mcg 2% USDA_SR
8870 Peas, green, canned, regular pack, solids and liquids Vegetables and Vegetable Products 1.30 mcg 2% USDA_SR
8871 Yogurt, frozen, flavors other than chocolate, lowfat Dairy and Egg Products 1.30 mcg 2% USDA_SR
8872 Babyfood, vegetables, corn, creamed, junior Baby Foods 1.30 mcg 2% USDA_SR
8873 Infant formula, NESTLE, GOOD START SUPREME, with iron, DHA and ARA, ready-to-feed Baby Foods 1.30 mcg 2% USDA_SR
8874 Infant formula, NESTLE, GOOD START SUPREME, with iron, DHA and ARA, prepared from liquid concentrate Baby Foods 1.30 mcg 2% USDA_SR
8875 Apples, dried, sulfured, uncooked Fruits and Fruit Juices 1.30 mcg 2% USDA_SR
8876 Sauce, duck, ready-to-serve Soups, Sauces, and Gravies 1.30 mcg 2% USDA_SR
8877 Cream substitute, flavored, powdered Dairy and Egg Products 1.30 mcg 2% USDA_SR
8878 Babyfood, vegetables, corn, creamed, strained Baby Foods 1.30 mcg 2% USDA_SR
8879 Mushrooms, shiitake Vegetables and Vegetable Products 1.24 mcg 2% USDA_FF
8880 Mushrooms, shiitake Vegetables and Vegetable Products 1.24 mcg 2% USDA_FF
8881 Mushroom, king oyster Vegetables and Vegetable Products 1.20 mcg 2% USDA_FF
8882 Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, ready-to-feed Baby Foods 1.20 mcg 2% USDA_SR
8883 Beans, adzuki, mature seeds, cooked, boiled, without salt Legumes and Legume Products 1.20 mcg 2% USDA_SR
8884 Beans, black, mature seeds, cooked, boiled, without salt Legumes and Legume Products 1.20 mcg 2% USDA_SR
8885 Beans, french, mature seeds, cooked, boiled, without salt Legumes and Legume Products 1.20 mcg 2% USDA_SR
8886 Beans, kidney, california red, mature seeds, cooked, boiled, without salt Legumes and Legume Products 1.20 mcg 2% USDA_SR
8887 Beans, adzuki, mature seed, cooked, boiled, with salt Legumes and Legume Products 1.20 mcg 2% USDA_SR
8888 Beans, kidney, all types, mature seeds, cooked, boiled, with salt Legumes and Legume Products 1.20 mcg 2% USDA_SR
8889 Beans, kidney, california red, mature seeds, cooked, boiled, with salt Legumes and Legume Products 1.20 mcg 2% USDA_SR
8890 Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS, Pumpkin Granola Breakfast Cereals 1.20 mcg 2% USDA_SR
8891 Snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C Snacks 1.20 mcg 2% USDA_SR
8892 Malt beverage, includes non-alcoholic beer Beverages 1.20 mcg 2% USDA_SR
8893 Beans, black turtle, mature seeds, cooked, boiled, without salt Legumes and Legume Products 1.20 mcg 2% USDA_SR
8894 Beans, kidney, red, mature seeds, cooked, boiled, without salt Legumes and Legume Products 1.20 mcg 2% USDA_SR
8895 Beans, kidney, royal red, mature seeds, cooked, boiled, without salt Legumes and Legume Products 1.20 mcg 2% USDA_SR
8896 Beans, black, mature seeds, cooked, boiled, with salt Legumes and Legume Products 1.20 mcg 2% USDA_SR
8897 Beans, black turtle, mature seeds, cooked, boiled, with salt Legumes and Legume Products 1.20 mcg 2% USDA_SR
8898 Beans, french, mature seeds, cooked, boiled, with salt Legumes and Legume Products 1.20 mcg 2% USDA_SR
8899 Beans, kidney, red, mature seeds, cooked, boiled, with salt Legumes and Legume Products 1.20 mcg 2% USDA_SR
8900 Beans, kidney, royal red, mature seeds, cooked, boiled with salt Legumes and Legume Products 1.20 mcg 2% USDA_SR

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese

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