Foods high in Selenium

Selenium is an antioxidant that plays a role in thyroid hormone metabolism.

FDA daily value: 55 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 8801-8850 of 11388 foods.

# Food Category Per 100 g % DV Source
8801 Beverages, Protein powder soy based Beverages 1.30 mcg 2% USDA_SR
8802 Beans, cranberry (roman), mature seeds, cooked, boiled, without salt Legumes and Legume Products 1.30 mcg 2% USDA_SR
8803 Beans, small white, mature seeds, cooked, boiled, without salt Legumes and Legume Products 1.30 mcg 2% USDA_SR
8804 Beans, yellow, mature seeds, cooked, boiled, without salt Legumes and Legume Products 1.30 mcg 2% USDA_SR
8805 Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, raw Lamb, Veal, and Game Products 1.30 mcg 2% USDA_SR
8806 Lamb, new zealand, imported, frozen, rib, separable lean and fat, trimmed to 1/8" fat, raw Lamb, Veal, and Game Products 1.30 mcg 2% USDA_SR
8807 Lamb, New Zealand, imported, subcutaneous fat, raw Lamb, Veal, and Game Products 1.30 mcg 2% USDA_SR
8808 Sauce, barbecue Soups, Sauces, and Gravies 1.30 mcg 2% USDA_SR
8809 Pie, peach Baked Products 1.30 mcg 2% USDA_SR
8810 Beverages, cocoa mix, with aspartame, powder, prepared with water Beverages 1.30 mcg 2% USDA_SR
8811 Beans, black turtle, mature seeds, canned Legumes and Legume Products 1.30 mcg 2% USDA_SR
8812 Beans, white, mature seeds, cooked, boiled, without salt Legumes and Legume Products 1.30 mcg 2% USDA_SR
8813 Chili with beans, canned Legumes and Legume Products 1.30 mcg 2% USDA_SR
8814 Beans, black, mature seeds, canned, low sodium Legumes and Legume Products 1.30 mcg 2% USDA_SR
8815 Beans, cranberry (roman), mature seeds, cooked, boiled, with salt Legumes and Legume Products 1.30 mcg 2% USDA_SR
8816 Beans, small white, mature seeds, cooked, boiled, with salt Legumes and Legume Products 1.30 mcg 2% USDA_SR
8817 Beans, yellow, mature seeds, cooked, boiled, with salt Legumes and Legume Products 1.30 mcg 2% USDA_SR
8818 Beans, white, mature seeds, cooked, boiled, with salt Legumes and Legume Products 1.30 mcg 2% USDA_SR
8819 Soup, beef and vegetable, ready-to-serve Soups, Sauces and Gravies 1.30 mcg 2% CNF
8820 Sauce, barbecue, ready-to-serve Soups, Sauces and Gravies 1.30 mcg 2% CNF
8821 Soup, mushroom, dehydrated, water added Soups, Sauces and Gravies 1.30 mcg 2% CNF
8822 Soup, vegetable with beef (and barley), canned, condensed Soups, Sauces and Gravies 1.30 mcg 2% CNF
8823 Cereal, hot, cream of wheat, regular, prepared Breakfast cereals 1.30 mcg 2% CNF
8824 Apple, dried, sulphured, uncooked Fruits and fruit juices 1.30 mcg 2% CNF
8825 Lychee, dried Fruits and fruit juices 1.30 mcg 2% CNF
8826 Tamarind, raw Fruits and fruit juices 1.30 mcg 2% CNF
8827 Collards, raw Vegetables and Vegetable Products 1.30 mcg 2% CNF
8828 Peas, green, canned, solids and liquid Vegetables and Vegetable Products 1.30 mcg 2% CNF
8829 Peas, green, canned, seasoned, solids and liquid Vegetables and Vegetable Products 1.30 mcg 2% CNF
8830 Potato, mashed, dehydrated, granules without milk, whole milk and butter added Vegetables and Vegetable Products 1.30 mcg 2% CNF
8831 Hot chocolate, with aspartame, mix, powder, prepared with water Beverages 1.30 mcg 2% CNF
8832 Beans, black turtle, mature seeds, canned, solids and liquid Legumes and Legume Products 1.30 mcg 2% CNF
8833 Beans, cranberry (roman), boiled Legumes and Legume Products 1.30 mcg 2% CNF
8834 Beans, small white, boiled Legumes and Legume Products 1.30 mcg 2% CNF
8835 Beans, yellow, boiled Legumes and Legume Products 1.30 mcg 2% CNF
8836 Beans, cranberry (roman), boiled, salted Legumes and Legume Products 1.30 mcg 2% CNF
8837 Beans, small white, boiled, salted Legumes and Legume Products 1.30 mcg 2% CNF
8838 Beans, yellow, boiled, salted Legumes and Legume Products 1.30 mcg 2% CNF
8839 Beans, white, boiled Legumes and Legume Products 1.30 mcg 2% CNF
8840 Chili with beans, canned Legumes and Legume Products 1.30 mcg 2% CNF
8841 Beans, white, boiled, salted Legumes and Legume Products 1.30 mcg 2% CNF
8842 Lamb, New Zealand, composite cuts, lean and fat, 6mm (1/4") trim, raw Lamb, Veal and Game 1.30 mcg 2% CNF
8843 Pie, peach, 2 crust Baked Products 1.30 mcg 2% CNF
8844 Candies, bars, Bit-O-Honey candy chews Sweets 1.30 mcg 2% CNF
8845 Sweets, confectioner's coating / chips, butterscotch Sweets 1.30 mcg 2% CNF
8846 Lamb, New Zealand, frozen, rib, lean and fat, 3mm (1/8") trim, raw Lamb, Veal and Game 1.30 mcg 2% CNF
8847 Broccoli, chinese, cooked Vegetables and Vegetable Products 1.30 mcg 2% CNF
8848 Soup, cream, mushroom, ready-to-serve, reduced sodium Soups, Sauces and Gravies 1.30 mcg 2% CNF
8849 Broccoli raab (rapini), cooked Vegetables and Vegetable Products 1.30 mcg 2% CNF
8850 Beans, chili, barbecue, ranch style, cooked Legumes and Legume Products 1.30 mcg 2% CNF

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese

Build a recipe with these ingredients

Try Nutrifax free