Foods high in Selenium
Selenium is an antioxidant that plays a role in thyroid hormone metabolism.
FDA daily value: 55 mcg
Showing 8751-8800 of 11388 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 8751 | Soup, tomato, canned, condensed | Soups, Sauces and Gravies | 1.40 mcg | 3% | CNF |
| 8752 | Grapefruit, pink or red, florida, raw | Fruits and fruit juices | 1.40 mcg | 3% | CNF |
| 8753 | Plantain, cooked | Fruits and fruit juices | 1.40 mcg | 3% | CNF |
| 8754 | Grapefruit, white, all areas, raw | Fruits and fruit juices | 1.40 mcg | 3% | CNF |
| 8755 | Beans, pinto, frozen, boiled, drained | Vegetables and Vegetable Products | 1.40 mcg | 3% | CNF |
| 8756 | Collards, frozen, unprepared | Vegetables and Vegetable Products | 1.40 mcg | 3% | CNF |
| 8757 | Soybeans, green (edamame), boiled, drained | Vegetables and Vegetable Products | 1.40 mcg | 3% | CNF |
| 8758 | Spinach, canned, drained solids | Vegetables and Vegetable Products | 1.40 mcg | 3% | CNF |
| 8759 | Chocolate syrup, thin type | Sweets | 1.40 mcg | 3% | CNF |
| 8760 | Coffee, instant, with sugar, French flavour, powder | Beverages | 1.40 mcg | 3% | CNF |
| 8761 | Beans, pink, boiled | Legumes and Legume Products | 1.40 mcg | 3% | CNF |
| 8762 | Beans, pink, boiled, salted | Legumes and Legume Products | 1.40 mcg | 3% | CNF |
| 8763 | Pie, blueberry, commercial, 2 crust | Baked Products | 1.40 mcg | 3% | CNF |
| 8764 | Candies, Reese's peanut butter cups | Sweets | 1.40 mcg | 3% | CNF |
| 8765 | Icing (frosting), chocolate, creamy, dry mix, prepared with butter | Sweets | 1.40 mcg | 3% | CNF |
| 8766 | Fast foods, side dish, potato, baked, topped with cheese sauce and chili | Fast Foods | 1.40 mcg | 3% | CNF |
| 8767 | Sauce, pasta, spaghetti or marinara, ready-to-serve | Soups, Sauces and Gravies | 1.40 mcg | 3% | CNF |
| 8768 | Lamb, New Zealand, frozen, composite, lean and fat, 3mm (1/8") trim, raw | Lamb, Veal and Game | 1.40 mcg | 3% | CNF |
| 8769 | Soup, tomato, canned, condensed, reduced sodium | Soups, Sauces and Gravies | 1.40 mcg | 3% | CNF |
| 8770 | Candies, soft fruit and nut squares | Sweets | 1.40 mcg | 3% | CNF |
| 8771 | Beverage, bean | Legumes and Legume Products | 1.40 mcg | 3% | CNF |
| 8772 | Alcohol, rice (sake) | Beverages | 1.40 mcg | 3% | CNF |
| 8773 | Sweets, jellies, reduced sugar or no sugar, home preserved | Sweets | 1.40 mcg | 3% | CNF |
| 8774 | Milk, fluid, goat, unenriched, whole | Dairy and Egg Products | 1.40 mcg | 3% | CNF |
| 8775 | Beans, pinto, frozen, boiled, drained, with salt | Vegetables and Vegetable Products | 1.40 mcg | 3% | CNF |
| 8776 | Soybeans, green (edamame), boiled, drained, with salt | Vegetables and Vegetable Products | 1.40 mcg | 3% | CNF |
| 8777 | Soup, lentil, homemade | Soups, Sauces and Gravies | 1.40 mcg | 3% | CNF |
| 8778 | Alcoholic beverage, rice (sake) | Beverages | 1.40 mcg | 3% | USDA_SR |
| 8779 | Jellies, reduced sugar, home preserved | Sweets | 1.40 mcg | 3% | USDA_SR |
| 8780 | Beans, pinto, immature seeds, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 1.40 mcg | 3% | USDA_SR |
| 8781 | Candies, REESE'S Peanut Butter Cups | Sweets | 1.40 mcg | 3% | USDA_SR |
| 8782 | Frostings, chocolate, creamy, dry mix, prepared with butter | Sweets | 1.40 mcg | 3% | USDA_SR |
| 8783 | Soybeans, green, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 1.40 mcg | 3% | USDA_SR |
| 8784 | Spinach, canned, regular pack, drained solids | Vegetables and Vegetable Products | 1.40 mcg | 3% | USDA_SR |
| 8785 | Broccoli, chinese, raw | Vegetables and Vegetable Products | 1.40 mcg | 3% | USDA_SR |
| 8786 | Beans, pinto, immature seeds, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 1.40 mcg | 3% | USDA_SR |
| 8787 | Collards, frozen, chopped, unprepared | Vegetables and Vegetable Products | 1.40 mcg | 3% | USDA_SR |
| 8788 | Soybeans, green, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 1.40 mcg | 3% | USDA_SR |
| 8789 | Candies, soft fruit and nut squares | Sweets | 1.40 mcg | 3% | USDA_SR |
| 8790 | Cream, whipped, cream topping, pressurized | Dairy and Egg Products | 1.40 mcg | 3% | USDA_SR |
| 8791 | Sauce, pasta, spaghetti/marinara, ready-to-serve | Soups, Sauces, and Gravies | 1.40 mcg | 3% | USDA_SR |
| 8792 | Milk, goat, fluid, with added vitamin D | Dairy and Egg Products | 1.40 mcg | 3% | USDA_SR |
| 8793 | Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, ready-to-feed | Baby Foods | 1.40 mcg | 3% | USDA_SR |
| 8794 | Soup, beef broth bouillon and consomme, canned, condensed | Soups, Sauces, and Gravies | 1.40 mcg | 3% | USDA_SR |
| 8795 | Infant formula, PBM PRODUCTS, store brand, ready-to-feed | Baby Foods | 1.40 mcg | 3% | USDA_SR |
| 8796 | Pie, blueberry, commercially prepared | Baked Products | 1.40 mcg | 3% | USDA_SR |
| 8797 | Soup, cream of mushroom, canned, prepared with equal volume water | Soups, Sauces, and Gravies | 1.40 mcg | 3% | USDA_SR |
| 8798 | Mushroom, oyster | Vegetables and Vegetable Products | 1.38 mcg | 3% | USDA_FF |
| 8799 | Mushroom, oyster | Vegetables and Vegetable Products | 1.38 mcg | 3% | USDA_FF |
| 8800 | Beef, New Zealand, imported, chuck eye roll, separable lean only, raw | Beef Products | 1.30 mcg | 2% | USDA_SR |
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