Foods high in Selenium
Selenium is an antioxidant that plays a role in thyroid hormone metabolism.
FDA daily value: 55 mcg
Showing 8651-8700 of 11388 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 8651 | Salad dressing, sesame seed dressing, regular | Fats and Oils | 1.60 mcg | 3% | USDA_SR |
| 8652 | Salad dressing, russian dressing, low calorie | Fats and Oils | 1.60 mcg | 3% | USDA_SR |
| 8653 | Salad dressing, mayonnaise, soybean and safflower oil, with salt | Fats and Oils | 1.60 mcg | 3% | USDA_SR |
| 8654 | Salad dressing, french dressing, reduced fat, without salt | Fats and Oils | 1.60 mcg | 3% | USDA_SR |
| 8655 | Spices, nutmeg, ground | Spices and Herbs | 1.60 mcg | 3% | USDA_SR |
| 8656 | Salad dressing, french dressing, reduced fat | Fats and Oils | 1.60 mcg | 3% | USDA_SR |
| 8657 | Salad dressing, italian dressing, commercial, reduced fat | Fats and Oils | 1.60 mcg | 3% | USDA_SR |
| 8658 | Salad dressing, mayonnaise, imitation, soybean | Fats and Oils | 1.60 mcg | 3% | USDA_SR |
| 8659 | Salad dressing, mayonnaise, imitation, milk cream | Fats and Oils | 1.60 mcg | 3% | USDA_SR |
| 8660 | Salad dressing, mayonnaise, imitation, soybean without cholesterol | Fats and Oils | 1.60 mcg | 3% | USDA_SR |
| 8661 | Sandwich spread, with chopped pickle, regular, unspecified oils | Fats and Oils | 1.60 mcg | 3% | USDA_SR |
| 8662 | Salad dressing, french, home recipe | Fats and Oils | 1.60 mcg | 3% | USDA_SR |
| 8663 | Salad dressing, home recipe, vinegar and oil | Fats and Oils | 1.60 mcg | 3% | USDA_SR |
| 8664 | Salad dressing, mayonnaise, soybean oil, without salt | Fats and Oils | 1.60 mcg | 3% | USDA_SR |
| 8665 | Salad dressing, french, cottonseed, oil, home recipe | Fats and Oils | 1.60 mcg | 3% | USDA_SR |
| 8666 | Infant formula, ABBOTT NUTRITION, SIMILAC NEOSURE, ready-to-feed, with ARA and DHA | Baby Foods | 1.60 mcg | 3% | USDA_SR |
| 8667 | Infant formula, NESTLE, GOOD START SUPREME, with iron, liquid concentrate, not reconstituted | Baby Foods | 1.60 mcg | 3% | USDA_SR |
| 8668 | Cereals, oats, instant, fortified, with cinnamon and spice, prepared with water | Breakfast Cereals | 1.60 mcg | 3% | USDA_SR |
| 8669 | Cereals, oats, instant, fortified, with raisins and spice, prepared with water | Breakfast Cereals | 1.60 mcg | 3% | USDA_SR |
| 8670 | Beans, kidney, red, mature seeds, canned, drained solids | Legumes and Legume Products | 1.60 mcg | 3% | USDA_SR |
| 8671 | Sauce, sweet and sour, prepared-from-recipe | Soups, Sauces, and Gravies | 1.60 mcg | 3% | USDA_SR |
| 8672 | Beans, white, mature seeds, canned | Legumes and Legume Products | 1.60 mcg | 3% | USDA_SR |
| 8673 | Broccoli, raw | Vegetables and Vegetable Products | 1.60 mcg | 3% | USDA_FF |
| 8674 | Broccoli, raw | Vegetables and Vegetable Products | 1.60 mcg | 3% | USDA_FF |
| 8675 | Beverages, Carob-flavor beverage mix, powder | Beverages | 1.50 mcg | 3% | USDA_SR |
| 8676 | Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, raw | Lamb, Veal, and Game Products | 1.50 mcg | 3% | USDA_SR |
| 8677 | Beef, New Zealand, imported, rump centre, separable lean only, raw | Beef Products | 1.50 mcg | 3% | USDA_SR |
| 8678 | Beef, New Zealand, imported, rump centre, separable lean and fat, raw | Beef Products | 1.50 mcg | 3% | USDA_SR |
| 8679 | Dessert topping (non dairy), pressurized | Dairy and Egg Products | 1.50 mcg | 3% | CNF |
| 8680 | Salad dressing, thousand island, commercial, regular | Fats and Oils | 1.50 mcg | 3% | CNF |
| 8681 | Soup, chicken rice, ready-to-serve | Soups, Sauces and Gravies | 1.50 mcg | 3% | CNF |
| 8682 | Plantain, raw | Fruits and fruit juices | 1.50 mcg | 3% | CNF |
| 8683 | Pork, jowl, raw | Pork Products | 1.50 mcg | 3% | CNF |
| 8684 | Beans, pinto, immature seeds, frozen, unprepared | Vegetables and Vegetable Products | 1.50 mcg | 3% | CNF |
| 8685 | Brussels sprouts, frozen, unprepared | Vegetables and Vegetable Products | 1.50 mcg | 3% | CNF |
| 8686 | Collards, frozen, boiled, drained | Vegetables and Vegetable Products | 1.50 mcg | 3% | CNF |
| 8687 | Beans, yardlong, (asparagus bean or cowpea), raw | Vegetables and Vegetable Products | 1.50 mcg | 3% | CNF |
| 8688 | Beans, yardlong, (asparagus bean or cowpea), boiled, drained | Vegetables and Vegetable Products | 1.50 mcg | 3% | CNF |
| 8689 | Beans, hyacinth, raw | Vegetables and Vegetable Products | 1.50 mcg | 3% | CNF |
| 8690 | Peas, pigeon, raw | Vegetables and Vegetable Products | 1.50 mcg | 3% | CNF |
| 8691 | Soybeans, green (edamame), raw | Vegetables and Vegetable Products | 1.50 mcg | 3% | CNF |
| 8692 | Spinach, boiled, drained | Vegetables and Vegetable Products | 1.50 mcg | 3% | CNF |
| 8693 | Winged beans (goa bean), green, raw | Vegetables and Vegetable Products | 1.50 mcg | 3% | CNF |
| 8694 | Brussels sprouts, boiled, drained | Vegetables and Vegetable Products | 1.50 mcg | 3% | CNF |
| 8695 | Beverage mix, carob flavour, powder | Beverages | 1.50 mcg | 3% | CNF |
| 8696 | Lamb, New Zealand, composite cuts, lean, raw | Lamb, Veal and Game | 1.50 mcg | 3% | CNF |
| 8697 | Dessert, frozen, sherbet, orange | Sweets | 1.50 mcg | 3% | CNF |
| 8698 | Snacks, banana chips | Snacks | 1.50 mcg | 3% | CNF |
| 8699 | Lamb, New Zealand, frozen, loin, separable lean and fat, 3mm (1/8") trim, raw | Lamb, Veal and Game | 1.50 mcg | 3% | CNF |
| 8700 | Soup, broccoli cheese, canned, condensed | Soups, Sauces and Gravies | 1.50 mcg | 3% | CNF |
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