Foods high in Selenium
Selenium is an antioxidant that plays a role in thyroid hormone metabolism.
FDA daily value: 55 mcg
Showing 8601-8650 of 11388 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 8601 | Candies, REESE'S BITES | Sweets | 1.60 mcg | 3% | CNF |
| 8602 | Sauce, sweet and sour, homemade | Soups, Sauces and Gravies | 1.60 mcg | 3% | CNF |
| 8603 | Asparagus, canned, solids and liquid, unsalted | Vegetables and Vegetable Products | 1.60 mcg | 3% | CNF |
| 8604 | Beans, hyacinth, boiled, drained, with salt | Vegetables and Vegetable Products | 1.60 mcg | 3% | CNF |
| 8605 | Potato, scalloped, homemade, with margarine | Vegetables and Vegetable Products | 1.60 mcg | 3% | CNF |
| 8606 | Salad dressing, mayonnaise, imitation, soybean | Fats and Oils | 1.60 mcg | 3% | CNF |
| 8607 | Salad dressing, sesame seed, regular | Fats and Oils | 1.60 mcg | 3% | CNF |
| 8608 | Salad dressing, sweet and sour | Fats and Oils | 1.60 mcg | 3% | CNF |
| 8609 | Yogourt, soy, vanilla flavoured, with added fibre | Dairy and Egg Products | 1.60 mcg | 3% | CNF |
| 8610 | Beans, kidney, red, canned, drained solids | Legumes and Legume Products | 1.60 mcg | 3% | CNF |
| 8611 | Beans, kidney, red, canned, drained and rinsed | Legumes and Legume Products | 1.60 mcg | 3% | CNF |
| 8612 | Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie | Fats and Oils | 1.60 mcg | 3% | USDA_SR |
| 8613 | Salad dressing, blue or roquefort cheese dressing, light | Fats and Oils | 1.60 mcg | 3% | USDA_SR |
| 8614 | Salad dressing, french dressing, reduced calorie | Fats and Oils | 1.60 mcg | 3% | USDA_SR |
| 8615 | Mayonnaise, made with tofu | Fats and Oils | 1.60 mcg | 3% | USDA_SR |
| 8616 | Salad dressing, blue or roquefort cheese dressing, fat-free | Fats and Oils | 1.60 mcg | 3% | USDA_SR |
| 8617 | Salad dressing, bacon and tomato | Fats and Oils | 1.60 mcg | 3% | USDA_SR |
| 8618 | Mayonnaise dressing, no cholesterol | Fats and Oils | 1.60 mcg | 3% | USDA_SR |
| 8619 | Candies, sweet chocolate coated fondant | Sweets | 1.60 mcg | 3% | USDA_SR |
| 8620 | Candies, MARS SNACKFOOD US, MARS Almond Bar | Sweets | 1.60 mcg | 3% | USDA_SR |
| 8621 | Babyfood, banana juice with low fat yogurt | Baby Foods | 1.60 mcg | 3% | USDA_SR |
| 8622 | Salad dressing, peppercorn dressing, commercial, regular | Fats and Oils | 1.60 mcg | 3% | USDA_SR |
| 8623 | Mayonnaise, reduced-calorie or diet, cholesterol-free | Fats and Oils | 1.60 mcg | 3% | USDA_SR |
| 8624 | Salad dressing, italian dressing, reduced calorie | Fats and Oils | 1.60 mcg | 3% | USDA_SR |
| 8625 | Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free | Fats and Oils | 1.60 mcg | 3% | USDA_SR |
| 8626 | Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free | Fats and Oils | 1.60 mcg | 3% | USDA_SR |
| 8627 | Salad Dressing, coleslaw, reduced fat | Fats and Oils | 1.60 mcg | 3% | USDA_SR |
| 8628 | Salad dressing, mayonnaise and mayonnaise-type, low calorie | Fats and Oils | 1.60 mcg | 3% | USDA_SR |
| 8629 | Mayonnaise, low sodium, low calorie or diet | Fats and Oils | 1.60 mcg | 3% | USDA_SR |
| 8630 | Broccoli, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 1.60 mcg | 3% | USDA_SR |
| 8631 | Hyacinth-beans, immature seeds, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 1.60 mcg | 3% | USDA_SR |
| 8632 | Puddings, vanilla, dry mix, instant, prepared with whole milk | Sweets | 1.60 mcg | 3% | USDA_SR |
| 8633 | Puddings, chocolate, ready-to-eat, fat free | Sweets | 1.60 mcg | 3% | USDA_SR |
| 8634 | Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32 | Sweets | 1.60 mcg | 3% | USDA_SR |
| 8635 | Salad dressing, caesar dressing, regular | Fats and Oils | 1.60 mcg | 3% | USDA_SR |
| 8636 | Salad dressing, green goddess, regular | Fats and Oils | 1.60 mcg | 3% | USDA_SR |
| 8637 | Asparagus, canned, regular pack, solids and liquids | Vegetables and Vegetable Products | 1.60 mcg | 3% | USDA_SR |
| 8638 | Hyacinth-beans, immature seeds, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 1.60 mcg | 3% | USDA_SR |
| 8639 | Asparagus, canned, no salt added, solids and liquids | Vegetables and Vegetable Products | 1.60 mcg | 3% | USDA_SR |
| 8640 | Candies, REESE'S BITES | Sweets | 1.60 mcg | 3% | USDA_SR |
| 8641 | Frostings, chocolate, creamy, dry mix | Sweets | 1.60 mcg | 3% | USDA_SR |
| 8642 | Salad dressing, sweet and sour | Fats and Oils | 1.60 mcg | 3% | USDA_SR |
| 8643 | Salad dressing, blue or roquefort cheese, low calorie | Fats and Oils | 1.60 mcg | 3% | USDA_SR |
| 8644 | Salad dressing, caesar, low calorie | Fats and Oils | 1.60 mcg | 3% | USDA_SR |
| 8645 | Broccoli, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 1.60 mcg | 3% | USDA_SR |
| 8646 | Potatoes, scalloped, home-prepared with butter | Vegetables and Vegetable Products | 1.60 mcg | 3% | USDA_SR |
| 8647 | Brussels sprouts, raw | Vegetables and Vegetable Products | 1.60 mcg | 3% | USDA_SR |
| 8648 | Potatoes, scalloped, dry mix, prepared with water, whole milk and butter | Vegetables and Vegetable Products | 1.60 mcg | 3% | USDA_SR |
| 8649 | Potatoes, scalloped, home-prepared with margarine | Vegetables and Vegetable Products | 1.60 mcg | 3% | USDA_SR |
| 8650 | Salad dressing, russian dressing | Fats and Oils | 1.60 mcg | 3% | USDA_SR |
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