Foods high in Selenium
Selenium is an antioxidant that plays a role in thyroid hormone metabolism.
FDA daily value: 55 mcg
Showing 8551-8600 of 11388 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 8551 | Peas, green, canned, no salt added, drained solids | Vegetables and Vegetable Products | 1.70 mcg | 3% | USDA_SR |
| 8552 | Frozen novelties, No Sugar Added, FUDGSICLE pops | Sweets | 1.70 mcg | 3% | USDA_SR |
| 8553 | Sweetener, syrup, agave | Sweets | 1.70 mcg | 3% | USDA_SR |
| 8554 | Parsnips, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 1.70 mcg | 3% | USDA_SR |
| 8555 | Candies, sugar-coated almonds | Sweets | 1.70 mcg | 3% | USDA_SR |
| 8556 | Milk, sheep, fluid | Dairy and Egg Products | 1.70 mcg | 3% | USDA_SR |
| 8557 | Spices, nutmeg, ground | Spices and Herbs | 1.60 mcg | 3% | CNF |
| 8558 | Sandwich spread, with chopped pickle, regular, unspecified oil | Fats and Oils | 1.60 mcg | 3% | CNF |
| 8559 | Salad dressing, french, homemade, unspecified oil | Fats and Oils | 1.60 mcg | 3% | CNF |
| 8560 | Salad dressing, oil and vinegar, homemade | Fats and Oils | 1.60 mcg | 3% | CNF |
| 8561 | Salad dressing, russian, commercial, regular | Fats and Oils | 1.60 mcg | 3% | CNF |
| 8562 | Salad dressing, russian, commercial, low calorie | Fats and Oils | 1.60 mcg | 3% | CNF |
| 8563 | Salad dressing, french, commercial, low calorie | Fats and Oils | 1.60 mcg | 3% | CNF |
| 8564 | Salad dressing, italian, commercial, low Calorie | Fats and Oils | 1.60 mcg | 3% | CNF |
| 8565 | Soup, mixed vegetable (with pasta), ready-to-serve | Soups, Sauces and Gravies | 1.60 mcg | 3% | CNF |
| 8566 | Soup, vegetable with beef broth, canned, condensed, water added | Soups, Sauces and Gravies | 1.60 mcg | 3% | CNF |
| 8567 | Asparagus, canned, solids and liquid | Vegetables and Vegetable Products | 1.60 mcg | 3% | CNF |
| 8568 | Beans, hyacinth, boiled, drained | Vegetables and Vegetable Products | 1.60 mcg | 3% | CNF |
| 8569 | Potato, scalloped, homemade, with butter | Vegetables and Vegetable Products | 1.60 mcg | 3% | CNF |
| 8570 | Broccoli, boiled, drained | Vegetables and Vegetable Products | 1.60 mcg | 3% | CNF |
| 8571 | Brussels sprouts, raw | Vegetables and Vegetable Products | 1.60 mcg | 3% | CNF |
| 8572 | Potato, scalloped, dry mix, prepared with water, whole milk and butter | Vegetables and Vegetable Products | 1.60 mcg | 3% | CNF |
| 8573 | Broccoli, boiled, drained, with salt | Vegetables and Vegetable Products | 1.60 mcg | 3% | CNF |
| 8574 | Beans, white, canned, solids and liquid, no salt added | Legumes and Legume Products | 1.60 mcg | 3% | CNF |
| 8575 | Cracker, saltine (also oyster, soda, soup), unsalted top | Baked Products | 1.60 mcg | 3% | CNF |
| 8576 | Candies, fondant, sweet chocolate coated | Sweets | 1.60 mcg | 3% | CNF |
| 8577 | Candies, bars, Mars almond | Sweets | 1.60 mcg | 3% | CNF |
| 8578 | Icing (frosting), chocolate, creamy, dry mix, unprepared | Sweets | 1.60 mcg | 3% | CNF |
| 8579 | Salad dressing, creamy, made with sour cream and/or buttermilk and oil, calorie-reduced | Fats and Oils | 1.60 mcg | 3% | CNF |
| 8580 | Salad dressing, peppercorn dressing, commercial, regular | Fats and Oils | 1.60 mcg | 3% | CNF |
| 8581 | Salad dressing, mayonnaise, reduced fat , cholesterol-free | Fats and Oils | 1.60 mcg | 3% | CNF |
| 8582 | Salad dressing, italian, calorie-reduced | Fats and Oils | 1.60 mcg | 3% | CNF |
| 8583 | Salad dressing, blue or roquefort cheese dressing, calorie-reduced | Fats and Oils | 1.60 mcg | 3% | CNF |
| 8584 | Salad dressing, creamy, made with sour cream and/or buttermilk and oil, calorie-reduced, fat free | Fats and Oils | 1.60 mcg | 3% | CNF |
| 8585 | Salad dressing, creamy, made with sour cream and/or buttermilk and oil, calorie-reduced, cholesterol-free | Fats and Oils | 1.60 mcg | 3% | CNF |
| 8586 | Salad dressing, french, calorie-reduced | Fats and Oils | 1.60 mcg | 3% | CNF |
| 8587 | Salad dressing, mayonnaise, made with tofu | Fats and Oils | 1.60 mcg | 3% | CNF |
| 8588 | Salad dressing, blue or roquefort cheese dressing, fat free | Fats and Oils | 1.60 mcg | 3% | CNF |
| 8589 | Salad dressing, coleslaw dressing, reduced fat | Fats and Oils | 1.60 mcg | 3% | CNF |
| 8590 | Salad dressing, caesar dressing, regular | Fats and Oils | 1.60 mcg | 3% | CNF |
| 8591 | Salad dressing, coleslaw | Fats and Oils | 1.60 mcg | 3% | CNF |
| 8592 | Salad dressing, green goddess, regular | Fats and Oils | 1.60 mcg | 3% | CNF |
| 8593 | Salad dressing, buttermilk as main ingredient | Fats and Oils | 1.60 mcg | 3% | CNF |
| 8594 | Salad dressing, blue or roquefort cheese, low calorie | Fats and Oils | 1.60 mcg | 3% | CNF |
| 8595 | Salad dressing, caesar, low Calorie | Fats and Oils | 1.60 mcg | 3% | CNF |
| 8596 | Salad dressing, mayonnaise and mayonnaise-type, low calorie | Fats and Oils | 1.60 mcg | 3% | CNF |
| 8597 | Salad dressing, bacon and tomato | Fats and Oils | 1.60 mcg | 3% | CNF |
| 8598 | Salad dressing, mayonnaise type, low sodium, reduced fat | Fats and Oils | 1.60 mcg | 3% | CNF |
| 8599 | Salad dressing, mayonnaise, no cholesterol | Fats and Oils | 1.60 mcg | 3% | CNF |
| 8600 | Dessert, pudding, chocolate, ready-to-eat, fat free | Sweets | 1.60 mcg | 3% | CNF |
Related nutrients
Build a recipe with these ingredients
Try Nutrifax free