Foods high in Selenium

Selenium is an antioxidant that plays a role in thyroid hormone metabolism.

FDA daily value: 55 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 8451-8500 of 11388 foods.

# Food Category Per 100 g % DV Source
8451 Parsnips, raw Vegetables and Vegetable Products 1.80 mcg 3% USDA_SR
8452 Peas, green, raw Vegetables and Vegetable Products 1.80 mcg 3% USDA_SR
8453 Nuts, chestnuts, european, dried, unpeeled Nut and Seed Products 1.80 mcg 3% USDA_SR
8454 Whey, acid, fluid Dairy and Egg Products 1.80 mcg 3% USDA_SR
8455 Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with DHA and ARA, ready-to-feed Baby Foods 1.80 mcg 3% USDA_SR
8456 Milk, human, mature, fluid Dairy and Egg Products 1.80 mcg 3% USDA_SR
8457 Light ice cream, Creamsicle Dairy and Egg Products 1.80 mcg 3% USDA_SR
8458 Infant Formula, MEAD JOHNSON, ENFAMIL GENTLEASE, with iron, prepared from powder Baby Foods 1.80 mcg 3% USDA_SR
8459 Infant formula, MEAD JOHNSON, ENFAMIL, Enfagrow, Soy, Toddler ready-to-feed Baby Foods 1.80 mcg 3% USDA_SR
8460 Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN AA, ready-to-feed Baby Foods 1.80 mcg 3% USDA_SR
8461 Soup, cream of celery, canned, condensed Soups, Sauces, and Gravies 1.80 mcg 3% USDA_SR
8462 Soup, tomato rice, canned, condensed Soups, Sauces, and Gravies 1.80 mcg 3% USDA_SR
8463 Infant formula, MEAD JOHNSON, Enfamil for Supplementing, ready to feed, with ARA and DHA Baby Foods 1.80 mcg 3% USDA_SR
8464 Infant formula, MEAD JOHNSON, ENFAMIL, Infant, with iron, liquid concentrate, with ARA and DHA, reconstituted Baby Foods 1.80 mcg 3% USDA_SR
8465 Infant formula, MEAD JOHNSON, ENFAMIL LIPIL, with iron, ready-to-feed, with ARA and DHA Baby Foods 1.80 mcg 3% USDA_SR
8466 Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, low iron, ready to feed, with ARA and DHA Baby Foods 1.80 mcg 3% USDA_SR
8467 Infant formula, MEAD JOHNSON, ENFAMIL, Infant, ready-to-feed, with ARA and DHA Baby Foods 1.80 mcg 3% USDA_SR
8468 Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, with iron, ready-to-feed, with ARA and DHA Baby Foods 1.80 mcg 3% USDA_SR
8469 Infant formula, MEAD JOHNSON, NEXT STEP, PROSOBEE, LIPIL, ready to feed, with ARA and DHA Baby Foods 1.80 mcg 3% USDA_SR
8470 Infant formula, MEAD JOHNSON, ENFAMIL, AR, ready-to-feed, with ARA and DHA Baby Foods 1.80 mcg 3% USDA_SR
8471 Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, cooked Lamb, Veal, and Game Products 1.80 mcg 3% USDA_SR
8472 Sauce, hoisin, ready-to-serve Soups, Sauces, and Gravies 1.80 mcg 3% USDA_SR
8473 Soup, cream of mushroom, canned, condensed, reduced sodium Soups, Sauces, and Gravies 1.80 mcg 3% USDA_SR
8474 Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS flakes Breakfast Cereals 1.80 mcg 3% USDA_SR
8475 Beef, New Zealand, imported, knuckle, cooked, fast fried Beef Products 1.80 mcg 3% USDA_SR
8476 Beef, New Zealand, imported, subcutaneous fat, raw Beef Products 1.80 mcg 3% USDA_SR
8477 Beverages, tea, instant, decaffeinated, lemon, diet Beverages 1.80 mcg 3% USDA_SR
8478 Infant formula, MEAD JOHNSON, Enfamil Reguline, ready to feed, with ARA and DHA Baby Foods 1.80 mcg 3% USDA_SR
8479 Infant formula, MEAD JOHNSON, Gentlease, ready to feed, with ARA and DHA Baby Foods 1.80 mcg 3% USDA_SR
8480 Infant formula, MEAD JOHNSON, Pregestimil 20 Calories, ready to feed, with ARA and DHA Baby Foods 1.80 mcg 3% USDA_SR
8481 Infant formula, MEAD JOHNSON, PROSOBEE, with iron, ready-to-feed Baby Foods 1.80 mcg 3% USDA_SR
8482 Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, with iron, liquid concentrate not reconstituted, with ARA and DHA Baby Foods 1.80 mcg 3% USDA_SR
8483 Infant formula, MEAD JOHNSON, ENFAMIL, PROSOBEE, liquid concentrate, reconstituted, with ARA and DHA Baby Foods 1.80 mcg 3% USDA_SR
8484 Infant formula, MEAD JOHNSON, PROSOBEE, with iron, ready to feed, with ARA and DHA Baby Foods 1.80 mcg 3% USDA_SR
8485 Infant formula, MEAD JOHNSON,NEXT STEP PROSOBEE, prepared from powder Baby Foods 1.80 mcg 3% USDA_SR
8486 Broadbeans (fava beans), mature seeds, canned Legumes and Legume Products 1.80 mcg 3% USDA_SR
8487 Apples, dehydrated (low moisture), sulfured, uncooked Fruits and Fruit Juices 1.80 mcg 3% USDA_SR
8488 Lamb, New Zealand, imported, frozen, rib, separable lean and fat, trimmed to 1/8" fat, cooked, roasted Lamb, Veal, and Game Products 1.80 mcg 3% USDA_SR
8489 Soup, cheese, canned, prepared with equal volume water Soups, Sauces, and Gravies 1.80 mcg 3% USDA_SR
8490 Soup, vegetarian vegetable, canned, prepared with equal volume water Soups, Sauces, and Gravies 1.80 mcg 3% USDA_SR
8491 Beef, New Zealand, imported, eye round, separable lean only, cooked, slow roasted Beef Products 1.80 mcg 3% USDA_SR
8492 Beef, New Zealand, imported, eye round, separable lean and fat, cooked, slow roasted Beef Products 1.80 mcg 3% USDA_SR
8493 Beverages, Strawberry-flavor beverage mix, powder, prepared with whole milk Beverages 1.80 mcg 3% USDA_SR
8494 Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder Beverages 1.80 mcg 3% USDA_SR
8495 Soymilk (all flavors), nonfat, with added calcium, vitamins A and D Legumes and Legume Products 1.80 mcg 3% USDA_SR
8496 Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D Dairy and Egg Products 1.80 mcg 3% USDA_FF
8497 Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D Dairy and Egg Products 1.80 mcg 3% USDA_FF
8498 Mushroom, lion's mane Vegetables and Vegetable Products 1.77 mcg 3% USDA_FF
8499 Mushroom, lion's mane Vegetables and Vegetable Products 1.77 mcg 3% USDA_FF
8500 Babyfood, dinner, sweet potatoes and chicken, strained Baby Foods 1.70 mcg 3% USDA_SR

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese

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