Foods high in Selenium
Selenium is an antioxidant that plays a role in thyroid hormone metabolism.
FDA daily value: 55 mcg
Showing 7851-7900 of 11388 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 7851 | Beef, New Zealand, imported, brisket point end, separable lean only, raw | Beef Products | 2.70 mcg | 5% | USDA_SR |
| 7852 | Dulce de Leche | Dairy and Egg Products | 2.70 mcg | 5% | USDA_SR |
| 7853 | Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, liquid concentrate | Baby Foods | 2.70 mcg | 5% | USDA_SR |
| 7854 | Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, raw | Lamb, Veal, and Game Products | 2.70 mcg | 5% | USDA_SR |
| 7855 | Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk | Soups, Sauces, and Gravies | 2.70 mcg | 5% | USDA_SR |
| 7856 | Soup, tomato, canned, prepared with equal volume low fat (2%) milk | Soups, Sauces, and Gravies | 2.70 mcg | 5% | USDA_SR |
| 7857 | Salad dressing, mayonnaise, light | Fats and Oils | 2.60 mcg | 5% | USDA_SR |
| 7858 | Broadbeans (fava beans), mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 2.60 mcg | 5% | USDA_SR |
| 7859 | Broadbeans (fava beans), mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 2.60 mcg | 5% | USDA_SR |
| 7860 | Lupins, mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 2.60 mcg | 5% | USDA_SR |
| 7861 | Beef, New Zealand, imported, brisket navel end, separable lean only, raw | Beef Products | 2.60 mcg | 5% | USDA_SR |
| 7862 | Beef, New Zealand, imported, brisket point end, separable lean and fat, raw | Beef Products | 2.60 mcg | 5% | USDA_SR |
| 7863 | Cookies, brownies, dry mix, regular | Baked Products | 2.60 mcg | 5% | USDA_SR |
| 7864 | Chop suey, with meat, canned | Mixed Dishes | 2.60 mcg | 5% | CNF |
| 7865 | Cereal, ready to eat, Harvest Crunch: Raisins with almonds, low fat, Quaker | Breakfast cereals | 2.60 mcg | 5% | CNF |
| 7866 | Kanpyo (dried gourd strips) | Vegetables and Vegetable Products | 2.60 mcg | 5% | CNF |
| 7867 | Beverage mix, chocolate flavour, powder | Beverages | 2.60 mcg | 5% | CNF |
| 7868 | Lupins, boiled | Legumes and Legume Products | 2.60 mcg | 5% | CNF |
| 7869 | Broadbeans (fava beans), dry, boiled, with salt | Legumes and Legume Products | 2.60 mcg | 5% | CNF |
| 7870 | Lupins, boiled, salted | Legumes and Legume Products | 2.60 mcg | 5% | CNF |
| 7871 | Broadbeans (fava beans), dry, boiled | Legumes and Legume Products | 2.60 mcg | 5% | CNF |
| 7872 | Cake mix, marble, pudding-type, dry, unprepared | Baked Products | 2.60 mcg | 5% | CNF |
| 7873 | Cookie, brownie, regular, dry mix, unprepared | Baked Products | 2.60 mcg | 5% | CNF |
| 7874 | Snacks, fruit leather, bar | Snacks | 2.60 mcg | 5% | CNF |
| 7875 | Candies, milk chocolate coated raisins | Sweets | 2.60 mcg | 5% | CNF |
| 7876 | Candies, peanut brittle, homemade | Sweets | 2.60 mcg | 5% | CNF |
| 7877 | Dessert, pudding, chocolate, dry mix, regular, prepared with 2% milk | Sweets | 2.60 mcg | 5% | CNF |
| 7878 | Dessert, pudding, coconut, dry mix, regular, prepared with 2% milk | Sweets | 2.60 mcg | 5% | CNF |
| 7879 | Icing (frosting), white, fluffy, dry mix, prepared with water | Sweets | 2.60 mcg | 5% | CNF |
| 7880 | Fast foods, side dish, potato, baked, topped with cheese sauce | Fast Foods | 2.60 mcg | 5% | CNF |
| 7881 | Mushroom, oyster, raw | Vegetables and Vegetable Products | 2.60 mcg | 5% | CNF |
| 7882 | Hummus, commercial | Legumes and Legume Products | 2.60 mcg | 5% | CNF |
| 7883 | Salad dressing, mayonnaise, reduced fat | Fats and Oils | 2.60 mcg | 5% | CNF |
| 7884 | Dessert, frozen, made with skim milk, chocolate | Sweets | 2.60 mcg | 5% | CNF |
| 7885 | Candies, nougat, with almonds | Sweets | 2.60 mcg | 5% | CNF |
| 7886 | Dessert, frozen, ice cream, vanilla, reduced sugar | Sweets | 2.60 mcg | 5% | CNF |
| 7887 | Hot chocolate, mix, powder, prepared with 2% milk | Beverages | 2.60 mcg | 5% | CNF |
| 7888 | Pie crust, cookie-type, graham cracker, ready-to-serve | Baked Products | 2.60 mcg | 5% | CNF |
| 7889 | Yogourt, vanilla flavoured, with added calcium and vitamin D (2-3.9% M.F.) | Dairy and Egg Products | 2.60 mcg | 5% | CNF |
| 7890 | Kefir, plain, low fat (0.5-1.9% M.F.) | Dairy and Egg Products | 2.60 mcg | 5% | CNF |
| 7891 | Kefir, fruit flavours, low fat (0.5-1.9% M.F.) | Dairy and Egg Products | 2.60 mcg | 5% | CNF |
| 7892 | Dessert, frozen, ice cream cone, chocolate covered, with nuts, flavours other than chocolate | Sweets | 2.60 mcg | 5% | CNF |
| 7893 | Sauce, cheese and salsa, medium | Soups, Sauces and Gravies | 2.60 mcg | 5% | CNF |
| 7894 | Pie Crust, Cookie-type, Graham Cracker, Ready Crust | Baked Products | 2.60 mcg | 5% | USDA_SR |
| 7895 | Milk dessert, frozen, milk-fat free, chocolate | Sweets | 2.60 mcg | 5% | USDA_SR |
| 7896 | Mushrooms, oyster, raw | Vegetables and Vegetable Products | 2.60 mcg | 5% | USDA_SR |
| 7897 | Candies, nougat, with almonds | Sweets | 2.60 mcg | 5% | USDA_SR |
| 7898 | Kanpyo, (dried gourd strips) | Vegetables and Vegetable Products | 2.60 mcg | 5% | USDA_SR |
| 7899 | Candies, milk chocolate coated raisins | Sweets | 2.60 mcg | 5% | USDA_SR |
| 7900 | Candies, peanut brittle, prepared-from-recipe | Sweets | 2.60 mcg | 5% | USDA_SR |
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