Foods high in Selenium
Selenium is an antioxidant that plays a role in thyroid hormone metabolism.
FDA daily value: 55 mcg
Showing 7351-7400 of 11388 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 7351 | Beverages, chocolate-flavor beverage mix, powder, prepared with whole milk | Beverages | 3.60 mcg | 7% | USDA_SR |
| 7352 | Chili con carne with beans, canned entree | Meals, Entrees, and Side Dishes | 3.60 mcg | 7% | USDA_SR |
| 7353 | Babyfood, dinner, beef noodle, strained | Baby Foods | 3.60 mcg | 7% | USDA_SR |
| 7354 | Light Ice Cream, soft serve, blended with milk chocolate candies | Fast Foods | 3.60 mcg | 7% | USDA_SR |
| 7355 | Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, low iron, liquid concentrate, with ARA and DHA | Baby Foods | 3.60 mcg | 7% | USDA_SR |
| 7356 | Infant formula, PBM PRODUCTS, store brand, soy, liquid concentrate, not reconstituted | Baby Foods | 3.60 mcg | 7% | USDA_SR |
| 7357 | Beverages, Carob-flavor beverage mix, powder, prepared with whole milk | Beverages | 3.60 mcg | 7% | USDA_SR |
| 7358 | Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean only, raw | Lamb, Veal, and Game Products | 3.60 mcg | 7% | USDA_SR |
| 7359 | Lamb, New Zealand, imported, loin saddle, separable lean and fat, cooked, fast roasted | Lamb, Veal, and Game Products | 3.60 mcg | 7% | USDA_SR |
| 7360 | Soup, pea, green, canned, prepared with equal volume water | Soups, Sauces, and Gravies | 3.60 mcg | 7% | USDA_SR |
| 7361 | Beef, New Zealand, imported, brisket navel end, separable lean only, cooked, braised | Beef Products | 3.60 mcg | 7% | USDA_SR |
| 7362 | Beverages, Malted drink mix, chocolate, with added nutrients, powder, prepared with whole milk | Beverages | 3.60 mcg | 7% | USDA_SR |
| 7363 | Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean and fat, raw | Lamb, Veal, and Game Products | 3.60 mcg | 7% | USDA_SR |
| 7364 | Cookies, fudge, cake-type (includes trolley cakes) | Baked Products | 3.60 mcg | 7% | USDA_SR |
| 7365 | Lamb, New Zealand, imported, rack - partly frenched, separable lean only, raw | Lamb, Veal, and Game Products | 3.60 mcg | 7% | USDA_SR |
| 7366 | Beef, New Zealand, imported, flank, separable lean only, raw | Beef Products | 3.50 mcg | 6% | USDA_SR |
| 7367 | Beef, New Zealand, imported, ribs prepared, cooked, fast roasted | Beef Products | 3.50 mcg | 6% | USDA_SR |
| 7368 | Ravioli, cheese-filled, canned | Meals, Entrees, and Side Dishes | 3.50 mcg | 6% | USDA_SR |
| 7369 | Salad dressing, ranch dressing, regular | Fats and Oils | 3.50 mcg | 6% | USDA_SR |
| 7370 | Cereals, CREAM OF WHEAT, instant, prepared with water, without salt | Breakfast Cereals | 3.50 mcg | 6% | USDA_SR |
| 7371 | Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk | Beverages | 3.50 mcg | 6% | USDA_SR |
| 7372 | Lamb, New Zealand, imported, frozen, foreshank, separable lean and fat, trimmed to 1/8" fat, raw | Lamb, Veal, and Game Products | 3.50 mcg | 6% | USDA_SR |
| 7373 | Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean and fat, cooked, fast fried | Lamb, Veal, and Game Products | 3.50 mcg | 6% | USDA_SR |
| 7374 | Lamb, New Zealand, imported, loin saddle, separable lean and fat, raw | Lamb, Veal, and Game Products | 3.50 mcg | 6% | USDA_SR |
| 7375 | Cake, snack cakes, creme-filled, sponge | Baked Products | 3.50 mcg | 6% | USDA_SR |
| 7376 | Cookies, peanut butter sandwich, special dietary | Baked Products | 3.50 mcg | 6% | USDA_SR |
| 7377 | Soup, onion, canned, condensed | Soups, Sauces and Gravies | 3.50 mcg | 6% | CNF |
| 7378 | Pepper, hot chili, red, sun-dried | Vegetables and Vegetable Products | 3.50 mcg | 6% | CNF |
| 7379 | Cake, snack cake, cream-filled, sponge | Baked Products | 3.50 mcg | 6% | CNF |
| 7380 | Cookie, sugar, refrigerated dough, baked | Baked Products | 3.50 mcg | 6% | CNF |
| 7381 | Toaster pastry, brown sugar and cinnamon | Baked Products | 3.50 mcg | 6% | CNF |
| 7382 | Dessert, frozen, ice cream, vanilla, rich, 16% M.F. | Sweets | 3.50 mcg | 6% | CNF |
| 7383 | Candies, bars, Krackel | Sweets | 3.50 mcg | 6% | CNF |
| 7384 | Dessert, pudding, rice, dry mix, prepared with whole milk | Sweets | 3.50 mcg | 6% | CNF |
| 7385 | Dessert, pudding, tapioca, dry mix, prepared with whole milk | Sweets | 3.50 mcg | 6% | CNF |
| 7386 | Dessert, pudding, vanilla, dry mix, regular, prepared with whole milk | Sweets | 3.50 mcg | 6% | CNF |
| 7387 | Dessert, pudding, banana, dry mix, instant, prepared with whole milk | Sweets | 3.50 mcg | 6% | CNF |
| 7388 | Dessert, pudding, banana, dry mix, regular, prepared with whole milk | Sweets | 3.50 mcg | 6% | CNF |
| 7389 | Dessert, pudding, lemon, dry mix, instant, prepared with whole milk | Sweets | 3.50 mcg | 6% | CNF |
| 7390 | Lamb, New Zealand, frozen, foreshank, separable lean and fat, 3mm (1/8") trim, raw | Lamb, Veal and Game | 3.50 mcg | 6% | CNF |
| 7391 | Salad dressing, ranch dressing, commercial, regular | Fats and Oils | 3.50 mcg | 6% | CNF |
| 7392 | Dessert, pudding, vanilla, dry mix, instant, prepared with whole milk | Sweets | 3.50 mcg | 6% | CNF |
| 7393 | Dessert, apple crisp, homemade | Sweets | 3.50 mcg | 6% | CNF |
| 7394 | Candies, chocolate, dark, not further specified | Sweets | 3.50 mcg | 6% | CNF |
| 7395 | Yogourt, vanilla flavoured, artificially sweetened, fat free (0-0.5% M.F.), with added Vitamin D | Dairy and Egg Products | 3.50 mcg | 6% | CNF |
| 7396 | Yogourt, plain, sweetened (2-3.9% M.F) | Dairy and Egg Products | 3.50 mcg | 6% | CNF |
| 7397 | Yogourt, fruit flavoured (2-3.9% M.F.) | Dairy and Egg Products | 3.50 mcg | 6% | CNF |
| 7398 | Yogourt, vanilla flavoured (2-3.9% M.F.) | Dairy and Egg Products | 3.50 mcg | 6% | CNF |
| 7399 | Ravioli, cheese-filled, canned | Mixed Dishes | 3.50 mcg | 6% | CNF |
| 7400 | Yogourt, fruit flavoured (2-3.9% M.F.), with added Vitamin D | Dairy and Egg Products | 3.50 mcg | 6% | CNF |
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