Foods high in Selenium
Selenium is an antioxidant that plays a role in thyroid hormone metabolism.
FDA daily value: 55 mcg
Showing 6851-6900 of 11388 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 6851 | Babyfood, dinner, jarred, pork with vegetables and fruit | Babyfoods | 5.10 mcg | 9% | CNF |
| 6852 | Puddings, chocolate flavor, low calorie, regular, dry mix | Sweets | 5.10 mcg | 9% | USDA_SR |
| 6853 | Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry) | Baked Products | 5.10 mcg | 9% | USDA_SR |
| 6854 | Candies, HERSHEYS, PAYDAY Bar | Sweets | 5.10 mcg | 9% | USDA_SR |
| 6855 | Soup, tomato, canned, condensed, reduced sodium | Soups, Sauces, and Gravies | 5.10 mcg | 9% | USDA_SR |
| 6856 | Soup, vegetable chicken, canned, prepared with water, low sodium | Soups, Sauces, and Gravies | 5.10 mcg | 9% | USDA_SR |
| 6857 | Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean only, trimmed to 1/8" fat, cooked | Lamb, Veal, and Game Products | 5.10 mcg | 9% | USDA_SR |
| 6858 | Cookies, peanut butter, refrigerated dough, baked | Baked Products | 5.10 mcg | 9% | USDA_SR |
| 6859 | Cookies, gingersnaps | Baked Products | 5.10 mcg | 9% | USDA_SR |
| 6860 | Beverages, Cocoa mix, powder | Beverages | 5.00 mcg | 9% | USDA_SR |
| 6861 | Beef, New Zealand, imported, brisket point end, separable lean and fat, cooked, braised | Beef Products | 5.00 mcg | 9% | USDA_SR |
| 6862 | Lamb, New Zealand, imported, tenderloin, separable lean and fat, raw | Lamb, Veal, and Game Products | 5.00 mcg | 9% | USDA_SR |
| 6863 | Lamb, Australian, imported, fresh, external fat, cooked | Lamb, Veal, and Game Products | 5.00 mcg | 9% | USDA_SR |
| 6864 | Cookies, chocolate chip, refrigerated dough | Baked Products | 5.00 mcg | 9% | USDA_SR |
| 6865 | Pie, coconut cream, prepared from mix, no-bake type | Baked Products | 5.00 mcg | 9% | USDA_SR |
| 6866 | Beans, baked, canned, plain or vegetarian | Legumes and Legume Products | 5.00 mcg | 9% | USDA_SR |
| 6867 | Flour, pastry, unenriched, unbleached | Cereal Grains and Pasta | 5.00 mcg | 9% | USDA_FF |
| 6868 | Spices, anise seeds | Spices and Herbs | 5.00 mcg | 9% | CNF |
| 6869 | Soup, onion, dehydrated | Soups, Sauces and Gravies | 5.00 mcg | 9% | CNF |
| 6870 | Onion, dehydrated flakes | Vegetables and Vegetable Products | 5.00 mcg | 9% | CNF |
| 6871 | Hot chocolate, mix, powder | Beverages | 5.00 mcg | 9% | CNF |
| 6872 | Beans, baked, canned, plain or vegetarian | Legumes and Legume Products | 5.00 mcg | 9% | CNF |
| 6873 | Cake, pound, commercial, made with butter (includes fresh and frozen) | Baked Products | 5.00 mcg | 9% | CNF |
| 6874 | Cookie, chocolate chip, refrigerated dough | Baked Products | 5.00 mcg | 9% | CNF |
| 6875 | Cookie, peanut butter, refrigerated dough | Baked Products | 5.00 mcg | 9% | CNF |
| 6876 | Pie, coconut cream, prepared from mix, no-bake type | Baked Products | 5.00 mcg | 9% | CNF |
| 6877 | Candies, bars, Kit Kat wafer bar | Sweets | 5.00 mcg | 9% | CNF |
| 6878 | Yogourt, goat, plain, with added fibre | Dairy and Egg Products | 5.00 mcg | 9% | CNF |
| 6879 | Salad dressing, honey mustard, regular | Fats and Oils | 5.00 mcg | 9% | CNF |
| 6880 | Yogourt, goat, plain | Dairy and Egg Products | 5.00 mcg | 9% | CNF |
| 6881 | Lamb, New Zealand, tenderloin, lean and fat, raw | Lamb, Veal and Game | 5.00 mcg | 9% | CNF |
| 6882 | Lamb, New Zealand, tenderloin, lean, raw | Lamb, Veal and Game | 5.00 mcg | 9% | CNF |
| 6883 | Babyfood, cereal, oat, with milk powder and fruit, prepared with water | Babyfoods | 5.00 mcg | 9% | CNF |
| 6884 | Stew, steamed corn (Navajo) | American Indian/Alaska Native Foods | 5.00 mcg | 9% | USDA_SR |
| 6885 | Pie crust, deep dish, frozen, baked, made with enriched flour | Baked Products | 5.00 mcg | 9% | USDA_SR |
| 6886 | Candies, KIT KAT Wafer Bar | Sweets | 5.00 mcg | 9% | USDA_SR |
| 6887 | Restaurant, family style, onion rings | Restaurant Foods | 5.00 mcg | 9% | USDA_SR |
| 6888 | Onions, dehydrated flakes | Vegetables and Vegetable Products | 5.00 mcg | 9% | USDA_SR |
| 6889 | Nuts, walnuts, dry roasted, with salt added | Nut and Seed Products | 5.00 mcg | 9% | USDA_SR |
| 6890 | Babyfood, cereal, rice, dry fortified | Baby Foods | 5.00 mcg | 9% | USDA_SR |
| 6891 | Salad dressing, honey mustard, regular | Fats and Oils | 5.00 mcg | 9% | USDA_SR |
| 6892 | Soup, chili beef, canned, condensed | Soups, Sauces, and Gravies | 5.00 mcg | 9% | USDA_SR |
| 6893 | Soup, onion, dry, mix | Soups, Sauces, and Gravies | 5.00 mcg | 9% | USDA_SR |
| 6894 | Spices, anise seed | Spices and Herbs | 5.00 mcg | 9% | USDA_SR |
| 6895 | Cereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved) | Breakfast Cereals | 5.00 mcg | 9% | USDA_SR |
| 6896 | Lamb, New Zealand, imported, tenderloin, separable lean only, raw | Lamb, Veal, and Game Products | 5.00 mcg | 9% | USDA_SR |
| 6897 | Cake, pound, commercially prepared, butter (includes fresh and frozen) | Baked Products | 5.00 mcg | 9% | USDA_SR |
| 6898 | Cookies, peanut butter, refrigerated dough | Baked Products | 5.00 mcg | 9% | USDA_SR |
| 6899 | Spices, pepper, black | Spices and Herbs | 4.90 mcg | 9% | CNF |
| 6900 | Babyfood, cereal, rice, dry | Babyfoods | 4.90 mcg | 9% | CNF |
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