Foods high in Selenium

Selenium is an antioxidant that plays a role in thyroid hormone metabolism.

FDA daily value: 55 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5451-5500 of 11388 foods.

# Food Category Per 100 g % DV Source
5451 Babyfood, meat, chicken, strained Baby Foods 11.00 mcg 20% USDA_SR
5452 Infant formula, PBM PRODUCTS, store brand, powder Baby Foods 11.00 mcg 20% USDA_SR
5453 Infant formula, PBM PRODUCTS, store brand, soy, powder Baby Foods 11.00 mcg 20% USDA_SR
5454 Beans, navy, mature seeds, raw Legumes and Legume Products 11.00 mcg 20% USDA_SR
5455 Veal, loin, separable lean and fat, cooked, roasted Lamb, Veal, and Game Products 11.00 mcg 20% USDA_SR
5456 Bread, gluten-free, white, made with tapioca starch and brown rice flour Baked Products 11.00 mcg 20% USDA_SR
5457 Veal, variety meats and by-products, brain, cooked, braised Lamb, Veal, and Game Products 11.00 mcg 20% USDA_SR
5458 Veal, variety meats and by-products, tongue, cooked, braised Lamb, Veal, and Game Products 11.00 mcg 20% USDA_SR
5459 Veal, breast, whole, boneless, separable lean and fat, cooked, braised Lamb, Veal, and Game Products 11.00 mcg 20% USDA_SR
5460 Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, cooked Lamb, Veal, and Game Products 11.00 mcg 20% USDA_SR
5461 Game meat, deer, tenderloin, separable lean only, cooked, broiled Lamb, Veal, and Game Products 11.00 mcg 20% USDA_SR
5462 Turkey, all classes, dark meat only, raw Poultry Products 11.00 mcg 20% CNF
5463 Cereal, ready to eat, Honeycomb, Post Breakfast cereals 11.00 mcg 20% CNF
5464 Beans, navy, raw Legumes and Legume Products 11.00 mcg 20% CNF
5465 Veal, loin, lean and fat, roasted Lamb, Veal and Game 11.00 mcg 20% CNF
5466 Veal, brain, braised Lamb, Veal and Game 11.00 mcg 20% CNF
5467 Veal, tongue, braised Lamb, Veal and Game 11.00 mcg 20% CNF
5468 Muffin, oat bran (wheat free-product) Baked Products 11.00 mcg 20% CNF
5469 Fast foods, mexican, burrito with beef, cheese and chili Fast Foods 11.00 mcg 20% CNF
5470 Snacks, RICE KRISPIES SQUARES Snacks 11.00 mcg 20% CNF
5471 Game meat, deer (venison), tenderloin, roast, lean, broiled Lamb, Veal and Game 11.00 mcg 20% CNF
5472 Babyfood, meat, jarred and frozen, chicken, puree Babyfoods 11.00 mcg 20% CNF
5473 Udi's, Gluten Free, Soft & Delicious White Sandwich Bread Baked Products 11.00 mcg 20% USDA_SR
5474 Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares Snacks 11.00 mcg 20% USDA_SR
5475 Candies, NESTLE, BUTTERFINGER Crisp Sweets 11.00 mcg 20% USDA_SR
5476 TACO BELL, Soft Taco with beef, cheese and lettuce Fast Foods 11.00 mcg 20% USDA_SR
5477 Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend Nut and Seed Products 11.00 mcg 20% USDA_SR
5478 Cereals, WHEATENA, cooked with water, with salt Breakfast Cereals 11.00 mcg 20% USDA_SR
5479 Muffins, oat bran Baked Products 11.00 mcg 20% USDA_SR
5480 Turkey, tom, meat and skin, roasted Poultry Products 10.90 mcg 20% CNF
5481 Sandwich spread, chicken and/or turkey Sausages and Luncheon meats 10.90 mcg 20% CNF
5482 Cereal, ready to eat, Crispix, Kellogg's Breakfast cereals 10.90 mcg 20% CNF
5483 Veal, milk-fed, shoulder, whole, lean, roasted Lamb, Veal and Game 10.90 mcg 20% CNF
5484 Turkey, broiler, drumstick, meat and skin, roasted Poultry Products 10.90 mcg 20% CNF
5485 Turkey, broiler, drumstick, meat only, raw Poultry Products 10.90 mcg 20% CNF
5486 Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled Beef Products 10.90 mcg 20% USDA_SR
5487 Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled Beef Products 10.90 mcg 20% USDA_SR
5488 Veal, shoulder, whole (arm and blade), separable lean only, cooked, roasted Lamb, Veal, and Game Products 10.90 mcg 20% USDA_SR
5489 Lamb, Australian, imported, fresh, rib chop/rack roast, frenched, bone-in, separable lean and fat, trimmed to 1/8" fat, raw Lamb, Veal, and Game Products 10.90 mcg 20% USDA_SR
5490 Lamb, New Zealand, imported, heart, raw Lamb, Veal, and Game Products 10.90 mcg 20% USDA_SR
5491 Poultry salad sandwich spread Sausages and Luncheon Meats 10.90 mcg 20% USDA_SR
5492 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, powder, not reconstituted Baby Foods 10.80 mcg 20% USDA_SR
5493 Chicken spread Sausages and Luncheon Meats 10.80 mcg 20% USDA_SR
5494 Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean only, trimmed to 1/8" fat, cooked, broiled Lamb, Veal, and Game Products 10.80 mcg 20% USDA_SR
5495 Chicken, skin (drumsticks and thighs), with added solution, raw Poultry Products 10.80 mcg 20% USDA_SR
5496 Frankfurter, beef, heated Sausages and Luncheon Meats 10.80 mcg 20% USDA_SR
5497 Crackers, standard snack-type, sandwich, with peanut butter filling Baked Products 10.80 mcg 20% USDA_SR
5498 Chicken spread, canned Sausages and Luncheon meats 10.80 mcg 20% CNF
5499 Cracker, standard snack-type, sandwich with peanut butter Baked Products 10.80 mcg 20% CNF
5500 Doughnut (donut), yeast-leavened, with cream filling Baked Products 10.80 mcg 20% CNF

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese

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