Vegetarian foods high in Selenium
Selenium is an antioxidant that plays a role in thyroid hormone metabolism.
FDA daily value: 55 mcg
Showing 4701-4750 of 6645 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 4701 | Grapefruit, sections, canned, light syrup pack, solids and liquids | Fruits and Fruit Juices | 0.90 mcg | 2% | USDA_SR |
| 4702 | Beans, kidney, all types, mature seeds, canned | Legumes and Legume Products | 0.90 mcg | 2% | USDA_SR |
| 4703 | Sauce, salsa, ready-to-serve | Soups, Sauces, and Gravies | 0.90 mcg | 2% | USDA_SR |
| 4704 | Babyfood, GERBER, 2nd Foods, apple, carrot and squash, organic | Baby Foods | 0.80 mcg | 1% | USDA_SR |
| 4705 | Babyfood, potatoes, toddler | Baby Foods | 0.80 mcg | 1% | USDA_SR |
| 4706 | Salad dressing, ranch dressing, fat-free | Fats and Oils | 0.80 mcg | 1% | USDA_SR |
| 4707 | Apricots, dried, sulfured, stewed, without added sugar | Fruits and Fruit Juices | 0.80 mcg | 1% | USDA_SR |
| 4708 | Soup, chunky vegetable, reduced sodium, canned, ready-to-serve | Soups, Sauces, and Gravies | 0.80 mcg | 1% | USDA_SR |
| 4709 | Soy protein isolate | Legumes and Legume Products | 0.80 mcg | 1% | USDA_SR |
| 4710 | Soy sauce made from soy (tamari) | Legumes and Legume Products | 0.80 mcg | 1% | USDA_SR |
| 4711 | Soy sauce made from hydrolyzed vegetable protein | Legumes and Legume Products | 0.80 mcg | 1% | USDA_SR |
| 4712 | Soy protein concentrate, produced by acid wash | Legumes and Legume Products | 0.80 mcg | 1% | USDA_SR |
| 4713 | Soy protein isolate, potassium type | Legumes and Legume Products | 0.80 mcg | 1% | USDA_SR |
| 4714 | Soup, consomme, dehydrated, water added | Soups, Sauces and Gravies | 0.80 mcg | 1% | CNF |
| 4715 | Soup, oxtail, dehydrated, water added | Soups, Sauces and Gravies | 0.80 mcg | 1% | CNF |
| 4716 | Soup, tomato vegetable, dehydrated, water added | Soups, Sauces and Gravies | 0.80 mcg | 1% | CNF |
| 4717 | Sauce, steak, tomato based, ready-to-serve | Soups, Sauces and Gravies | 0.80 mcg | 1% | CNF |
| 4718 | Apricot, dried, sulphured, cooked without added sugar | Fruits and fruit juices | 0.80 mcg | 1% | CNF |
| 4719 | Bamboo shoots, raw | Vegetables and Vegetable Products | 0.80 mcg | 1% | CNF |
| 4720 | Cauliflower, frozen, unprepared | Vegetables and Vegetable Products | 0.80 mcg | 1% | CNF |
| 4721 | Kohlrabi, boiled, drained | Vegetables and Vegetable Products | 0.80 mcg | 1% | CNF |
| 4722 | Mustard spinach (tendergreen), raw | Vegetables and Vegetable Products | 0.80 mcg | 1% | CNF |
| 4723 | Peas, edible-podded (snow peas), frozen, boiled, drained | Vegetables and Vegetable Products | 0.80 mcg | 1% | CNF |
| 4724 | Potato, mashed, homemade, prepared with whole milk and margarine | Vegetables and Vegetable Products | 0.80 mcg | 1% | CNF |
| 4725 | Salsify (oysterplant, vegetable oyster), raw | Vegetables and Vegetable Products | 0.80 mcg | 1% | CNF |
| 4726 | Sweet potato, canned, mashed | Vegetables and Vegetable Products | 0.80 mcg | 1% | CNF |
| 4727 | Taro, Tahitian, cooked | Vegetables and Vegetable Products | 0.80 mcg | 1% | CNF |
| 4728 | Tomato products, canned, sauce, with onions | Vegetables and Vegetable Products | 0.80 mcg | 1% | CNF |
| 4729 | Vine spinach, raw | Vegetables and Vegetable Products | 0.80 mcg | 1% | CNF |
| 4730 | Sweet potato, canned, syrup pack, drained solids | Vegetables and Vegetable Products | 0.80 mcg | 1% | CNF |
| 4731 | Potato, mashed, homemade, prepared with whole milk | Vegetables and Vegetable Products | 0.80 mcg | 1% | CNF |
| 4732 | Sweet potato, cooked, candied, homemade | Vegetables and Vegetable Products | 0.80 mcg | 1% | CNF |
| 4733 | Potato, mashed, homemade, prepared with whole milk and butter | Vegetables and Vegetable Products | 0.80 mcg | 1% | CNF |
| 4734 | Cauliflower, green, boiled | Vegetables and Vegetable Products | 0.80 mcg | 1% | CNF |
| 4735 | Cauliflower, green, boiled, with salt | Vegetables and Vegetable Products | 0.80 mcg | 1% | CNF |
| 4736 | Corn, sweet, frozen, kernels on the cob, unprepared | Vegetables and Vegetable Products | 0.80 mcg | 1% | CNF |
| 4737 | Soy protein concentrate (prepared with alcohol) | Legumes and Legume Products | 0.80 mcg | 1% | CNF |
| 4738 | Soy protein isolate (prepared with sodium) | Legumes and Legume Products | 0.80 mcg | 1% | CNF |
| 4739 | Soy sauce (made from soy), tamari | Legumes and Legume Products | 0.80 mcg | 1% | CNF |
| 4740 | Soy sauce (made with hydrolyzed vegetable protein) | Legumes and Legume Products | 0.80 mcg | 1% | CNF |
| 4741 | Soy protein concentrate (prepared with acid and water wash) | Legumes and Legume Products | 0.80 mcg | 1% | CNF |
| 4742 | Soy protein isolate (prepared with potassium) | Legumes and Legume Products | 0.80 mcg | 1% | CNF |
| 4743 | Candies, gumdrops (jujubes) | Sweets | 0.80 mcg | 1% | CNF |
| 4744 | Sweets, topping, strawberry | Sweets | 0.80 mcg | 1% | CNF |
| 4745 | Candies, Reese's Pieces | Sweets | 0.80 mcg | 1% | CNF |
| 4746 | Candies, Starburst fruit chews | Sweets | 0.80 mcg | 1% | CNF |
| 4747 | Icing (frosting), vanilla (white), creamy, dry mix, unprepared | Sweets | 0.80 mcg | 1% | CNF |
| 4748 | Sweets, honey, strained or extracted | Sweets | 0.80 mcg | 1% | CNF |
| 4749 | Dessert, pudding, banana, dry mix, instant, unprepared | Sweets | 0.80 mcg | 1% | CNF |
| 4750 | Dessert, pudding, lemon, dry mix, instant, unprepared | Sweets | 0.80 mcg | 1% | CNF |
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