Vegetarian foods high in Selenium
Selenium is an antioxidant that plays a role in thyroid hormone metabolism.
FDA daily value: 55 mcg
Showing 3901-3950 of 6645 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 3901 | Dessert, pudding, vanilla, ready-to-eat, fat free | Sweets | 1.70 mcg | 3% | CNF |
| 3902 | Candies, sugar-coated almonds | Sweets | 1.70 mcg | 3% | CNF |
| 3903 | Chokecherry, raw, pitted | Fruits and fruit juices | 1.70 mcg | 3% | CNF |
| 3904 | Beans, lima, baby, frozen, boiled, drained, with salt | Vegetables and Vegetable Products | 1.70 mcg | 3% | CNF |
| 3905 | Parsnip, boiled, drained, with salt | Vegetables and Vegetable Products | 1.70 mcg | 3% | CNF |
| 3906 | Peas, green, canned, drained solids, no salt added | Vegetables and Vegetable Products | 1.70 mcg | 3% | CNF |
| 3907 | Sweetener, syrup, agave | Sweets | 1.70 mcg | 3% | CNF |
| 3908 | Soup, cream, broccoli, canned, condensed | Soups, Sauces and Gravies | 1.70 mcg | 3% | CNF |
| 3909 | Margarine, tub, non-hydrogenated, canola oil (includes some sunflower oil), Calorie-reduced | Fats and Oils | 1.70 mcg | 3% | CNF |
| 3910 | Candies, fudge, vanilla, prepared-from-recipe | Sweets | 1.70 mcg | 3% | USDA_SR |
| 3911 | Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes | Baked Products | 1.70 mcg | 3% | USDA_SR |
| 3912 | Candies, marshmallows | Sweets | 1.70 mcg | 3% | USDA_SR |
| 3913 | Chokecherries, raw, pitted (Shoshone Bannock) | American Indian/Alaska Native Foods | 1.70 mcg | 3% | USDA_SR |
| 3914 | Puddings, vanilla, ready-to-eat, fat free | Sweets | 1.70 mcg | 3% | USDA_SR |
| 3915 | Jams and preserves, no sugar (with sodium saccharin), any flavor | Sweets | 1.70 mcg | 3% | USDA_SR |
| 3916 | Asparagus, canned, drained solids | Vegetables and Vegetable Products | 1.70 mcg | 3% | USDA_SR |
| 3917 | Asparagus, frozen, unprepared | Vegetables and Vegetable Products | 1.70 mcg | 3% | USDA_SR |
| 3918 | Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 1.70 mcg | 3% | USDA_SR |
| 3919 | Puddings, chocolate, dry mix, instant, prepared with whole milk | Sweets | 1.70 mcg | 3% | USDA_SR |
| 3920 | Syrups, sorghum | Sweets | 1.70 mcg | 3% | USDA_SR |
| 3921 | Lima beans, immature seeds, frozen, fordhook, unprepared | Vegetables and Vegetable Products | 1.70 mcg | 3% | USDA_SR |
| 3922 | Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 1.70 mcg | 3% | USDA_SR |
| 3923 | Parsnips, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 1.70 mcg | 3% | USDA_SR |
| 3924 | Peas, green (includes baby and lesuer types), canned, drained solids, unprepared | Vegetables and Vegetable Products | 1.70 mcg | 3% | USDA_SR |
| 3925 | Peas, green, canned, no salt added, drained solids | Vegetables and Vegetable Products | 1.70 mcg | 3% | USDA_SR |
| 3926 | Frozen novelties, No Sugar Added, FUDGSICLE pops | Sweets | 1.70 mcg | 3% | USDA_SR |
| 3927 | Sweetener, syrup, agave | Sweets | 1.70 mcg | 3% | USDA_SR |
| 3928 | Parsnips, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 1.70 mcg | 3% | USDA_SR |
| 3929 | Candies, sugar-coated almonds | Sweets | 1.70 mcg | 3% | USDA_SR |
| 3930 | Milk, sheep, fluid | Dairy and Egg Products | 1.70 mcg | 3% | USDA_SR |
| 3931 | Spices, nutmeg, ground | Spices and Herbs | 1.60 mcg | 3% | CNF |
| 3932 | Sandwich spread, with chopped pickle, regular, unspecified oil | Fats and Oils | 1.60 mcg | 3% | CNF |
| 3933 | Salad dressing, french, homemade, unspecified oil | Fats and Oils | 1.60 mcg | 3% | CNF |
| 3934 | Salad dressing, oil and vinegar, homemade | Fats and Oils | 1.60 mcg | 3% | CNF |
| 3935 | Salad dressing, russian, commercial, regular | Fats and Oils | 1.60 mcg | 3% | CNF |
| 3936 | Salad dressing, russian, commercial, low calorie | Fats and Oils | 1.60 mcg | 3% | CNF |
| 3937 | Salad dressing, french, commercial, low calorie | Fats and Oils | 1.60 mcg | 3% | CNF |
| 3938 | Salad dressing, italian, commercial, low Calorie | Fats and Oils | 1.60 mcg | 3% | CNF |
| 3939 | Soup, mixed vegetable (with pasta), ready-to-serve | Soups, Sauces and Gravies | 1.60 mcg | 3% | CNF |
| 3940 | Asparagus, canned, solids and liquid | Vegetables and Vegetable Products | 1.60 mcg | 3% | CNF |
| 3941 | Beans, hyacinth, boiled, drained | Vegetables and Vegetable Products | 1.60 mcg | 3% | CNF |
| 3942 | Potato, scalloped, homemade, with butter | Vegetables and Vegetable Products | 1.60 mcg | 3% | CNF |
| 3943 | Broccoli, boiled, drained | Vegetables and Vegetable Products | 1.60 mcg | 3% | CNF |
| 3944 | Brussels sprouts, raw | Vegetables and Vegetable Products | 1.60 mcg | 3% | CNF |
| 3945 | Potato, scalloped, dry mix, prepared with water, whole milk and butter | Vegetables and Vegetable Products | 1.60 mcg | 3% | CNF |
| 3946 | Broccoli, boiled, drained, with salt | Vegetables and Vegetable Products | 1.60 mcg | 3% | CNF |
| 3947 | Beans, white, canned, solids and liquid, no salt added | Legumes and Legume Products | 1.60 mcg | 3% | CNF |
| 3948 | Candies, fondant, sweet chocolate coated | Sweets | 1.60 mcg | 3% | CNF |
| 3949 | Candies, bars, Mars almond | Sweets | 1.60 mcg | 3% | CNF |
| 3950 | Icing (frosting), chocolate, creamy, dry mix, unprepared | Sweets | 1.60 mcg | 3% | CNF |
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