Vegetarian foods high in Selenium

Selenium is an antioxidant that plays a role in thyroid hormone metabolism.

FDA daily value: 55 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3851-3900 of 6645 foods.

# Food Category Per 100 g % DV Source
3851 Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, with iron, ready-to-feed, with ARA and DHA Baby Foods 1.80 mcg 3% USDA_SR
3852 Infant formula, MEAD JOHNSON, NEXT STEP, PROSOBEE, LIPIL, ready to feed, with ARA and DHA Baby Foods 1.80 mcg 3% USDA_SR
3853 Infant formula, MEAD JOHNSON, ENFAMIL, AR, ready-to-feed, with ARA and DHA Baby Foods 1.80 mcg 3% USDA_SR
3854 Sauce, hoisin, ready-to-serve Soups, Sauces, and Gravies 1.80 mcg 3% USDA_SR
3855 Soup, cream of mushroom, canned, condensed, reduced sodium Soups, Sauces, and Gravies 1.80 mcg 3% USDA_SR
3856 Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS flakes Breakfast Cereals 1.80 mcg 3% USDA_SR
3857 Beverages, tea, instant, decaffeinated, lemon, diet Beverages 1.80 mcg 3% USDA_SR
3858 Infant formula, MEAD JOHNSON, Enfamil Reguline, ready to feed, with ARA and DHA Baby Foods 1.80 mcg 3% USDA_SR
3859 Infant formula, MEAD JOHNSON, Gentlease, ready to feed, with ARA and DHA Baby Foods 1.80 mcg 3% USDA_SR
3860 Infant formula, MEAD JOHNSON, Pregestimil 20 Calories, ready to feed, with ARA and DHA Baby Foods 1.80 mcg 3% USDA_SR
3861 Infant formula, MEAD JOHNSON, PROSOBEE, with iron, ready-to-feed Baby Foods 1.80 mcg 3% USDA_SR
3862 Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, with iron, liquid concentrate not reconstituted, with ARA and DHA Baby Foods 1.80 mcg 3% USDA_SR
3863 Infant formula, MEAD JOHNSON, ENFAMIL, PROSOBEE, liquid concentrate, reconstituted, with ARA and DHA Baby Foods 1.80 mcg 3% USDA_SR
3864 Infant formula, MEAD JOHNSON, PROSOBEE, with iron, ready to feed, with ARA and DHA Baby Foods 1.80 mcg 3% USDA_SR
3865 Infant formula, MEAD JOHNSON,NEXT STEP PROSOBEE, prepared from powder Baby Foods 1.80 mcg 3% USDA_SR
3866 Broadbeans (fava beans), mature seeds, canned Legumes and Legume Products 1.80 mcg 3% USDA_SR
3867 Apples, dehydrated (low moisture), sulfured, uncooked Fruits and Fruit Juices 1.80 mcg 3% USDA_SR
3868 Soup, cheese, canned, prepared with equal volume water Soups, Sauces, and Gravies 1.80 mcg 3% USDA_SR
3869 Soup, vegetarian vegetable, canned, prepared with equal volume water Soups, Sauces, and Gravies 1.80 mcg 3% USDA_SR
3870 Beverages, Strawberry-flavor beverage mix, powder, prepared with whole milk Beverages 1.80 mcg 3% USDA_SR
3871 Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder Beverages 1.80 mcg 3% USDA_SR
3872 Soymilk (all flavors), nonfat, with added calcium, vitamins A and D Legumes and Legume Products 1.80 mcg 3% USDA_SR
3873 Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D Dairy and Egg Products 1.80 mcg 3% USDA_FF
3874 Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D Dairy and Egg Products 1.80 mcg 3% USDA_FF
3875 Mushroom, lion's mane Vegetables and Vegetable Products 1.77 mcg 3% USDA_FF
3876 Mushroom, lion's mane Vegetables and Vegetable Products 1.77 mcg 3% USDA_FF
3877 Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D Legumes and Legume Products 1.70 mcg 3% USDA_SR
3878 SILK Chocolate, soymilk Legumes and Legume Products 1.70 mcg 3% USDA_SR
3879 SILK Light Chocolate, soymilk Legumes and Legume Products 1.70 mcg 3% USDA_SR
3880 Soy flour, defatted Legumes and Legume Products 1.70 mcg 3% USDA_SR
3881 Soymilk, chocolate, nonfat, with added calcium, vitamins A and D Legumes and Legume Products 1.70 mcg 3% USDA_SR
3882 Melons, cantaloupe, raw Fruits and Fruit Juices 1.70 mcg 3% USDA_FF
3883 Melons, cantaloupe, raw Fruits and Fruit Juices 1.70 mcg 3% USDA_FF
3884 Milk, fluid, sheep, whole Dairy and Egg Products 1.70 mcg 3% CNF
3885 Soup, cream, mushroom, canned, condensed Soups, Sauces and Gravies 1.70 mcg 3% CNF
3886 Soup, onion, canned, condensed, water added Soups, Sauces and Gravies 1.70 mcg 3% CNF
3887 Asparagus, frozen, unprepared Vegetables and Vegetable Products 1.70 mcg 3% CNF
3888 Beans, lima (fordhook), frozen, unprepared Vegetables and Vegetable Products 1.70 mcg 3% CNF
3889 Asparagus, canned, drained solids Vegetables and Vegetable Products 1.70 mcg 3% CNF
3890 Beans, lima, baby, frozen, boiled, drained Vegetables and Vegetable Products 1.70 mcg 3% CNF
3891 Parsnip, boiled, drained Vegetables and Vegetable Products 1.70 mcg 3% CNF
3892 Peas, green, canned, drained solids Vegetables and Vegetable Products 1.70 mcg 3% CNF
3893 Milk shake (fast food), chocolate Beverages 1.70 mcg 3% CNF
3894 Soy flour, defatted Legumes and Legume Products 1.70 mcg 3% CNF
3895 Candies, fudge, vanilla, homemade Sweets 1.70 mcg 3% CNF
3896 Candies, marshmallow Sweets 1.70 mcg 3% CNF
3897 Sweets, syrups, sorghum Sweets 1.70 mcg 3% CNF
3898 Fast foods, mexican, frijoles (pinto beans) with cheese Fast Foods 1.70 mcg 3% CNF
3899 Fast foods, side dish, potato, baked, topped with cheese sauce and broccoli Fast Foods 1.70 mcg 3% CNF
3900 Sweets, jams and preserves, dietetic (with sodium saccharin), any flavour Sweets 1.70 mcg 3% CNF

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese

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