Vegetarian foods high in Selenium
Selenium is an antioxidant that plays a role in thyroid hormone metabolism.
FDA daily value: 55 mcg
Showing 2901-2950 of 6645 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 2901 | Light Ice Cream, soft serve, blended with milk chocolate candies | Fast Foods | 3.60 mcg | 7% | USDA_SR |
| 2902 | Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, low iron, liquid concentrate, with ARA and DHA | Baby Foods | 3.60 mcg | 7% | USDA_SR |
| 2903 | Infant formula, PBM PRODUCTS, store brand, soy, liquid concentrate, not reconstituted | Baby Foods | 3.60 mcg | 7% | USDA_SR |
| 2904 | Beverages, Carob-flavor beverage mix, powder, prepared with whole milk | Beverages | 3.60 mcg | 7% | USDA_SR |
| 2905 | Soup, pea, green, canned, prepared with equal volume water | Soups, Sauces, and Gravies | 3.60 mcg | 7% | USDA_SR |
| 2906 | Beverages, Malted drink mix, chocolate, with added nutrients, powder, prepared with whole milk | Beverages | 3.60 mcg | 7% | USDA_SR |
| 2907 | Cookies, fudge, cake-type (includes trolley cakes) | Baked Products | 3.60 mcg | 7% | USDA_SR |
| 2908 | Ravioli, cheese-filled, canned | Meals, Entrees, and Side Dishes | 3.50 mcg | 6% | USDA_SR |
| 2909 | Salad dressing, ranch dressing, regular | Fats and Oils | 3.50 mcg | 6% | USDA_SR |
| 2910 | Cereals, CREAM OF WHEAT, instant, prepared with water, without salt | Breakfast Cereals | 3.50 mcg | 6% | USDA_SR |
| 2911 | Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk | Beverages | 3.50 mcg | 6% | USDA_SR |
| 2912 | Cake, snack cakes, creme-filled, sponge | Baked Products | 3.50 mcg | 6% | USDA_SR |
| 2913 | Cookies, peanut butter sandwich, special dietary | Baked Products | 3.50 mcg | 6% | USDA_SR |
| 2914 | Soup, onion, canned, condensed | Soups, Sauces and Gravies | 3.50 mcg | 6% | CNF |
| 2915 | Pepper, hot chili, red, sun-dried | Vegetables and Vegetable Products | 3.50 mcg | 6% | CNF |
| 2916 | Cake, snack cake, cream-filled, sponge | Baked Products | 3.50 mcg | 6% | CNF |
| 2917 | Cookie, sugar, refrigerated dough, baked | Baked Products | 3.50 mcg | 6% | CNF |
| 2918 | Toaster pastry, brown sugar and cinnamon | Baked Products | 3.50 mcg | 6% | CNF |
| 2919 | Dessert, frozen, ice cream, vanilla, rich, 16% M.F. | Sweets | 3.50 mcg | 6% | CNF |
| 2920 | Candies, bars, Krackel | Sweets | 3.50 mcg | 6% | CNF |
| 2921 | Dessert, pudding, rice, dry mix, prepared with whole milk | Sweets | 3.50 mcg | 6% | CNF |
| 2922 | Dessert, pudding, tapioca, dry mix, prepared with whole milk | Sweets | 3.50 mcg | 6% | CNF |
| 2923 | Dessert, pudding, vanilla, dry mix, regular, prepared with whole milk | Sweets | 3.50 mcg | 6% | CNF |
| 2924 | Dessert, pudding, banana, dry mix, instant, prepared with whole milk | Sweets | 3.50 mcg | 6% | CNF |
| 2925 | Dessert, pudding, banana, dry mix, regular, prepared with whole milk | Sweets | 3.50 mcg | 6% | CNF |
| 2926 | Dessert, pudding, lemon, dry mix, instant, prepared with whole milk | Sweets | 3.50 mcg | 6% | CNF |
| 2927 | Salad dressing, ranch dressing, commercial, regular | Fats and Oils | 3.50 mcg | 6% | CNF |
| 2928 | Dessert, pudding, vanilla, dry mix, instant, prepared with whole milk | Sweets | 3.50 mcg | 6% | CNF |
| 2929 | Dessert, apple crisp, homemade | Sweets | 3.50 mcg | 6% | CNF |
| 2930 | Candies, chocolate, dark, not further specified | Sweets | 3.50 mcg | 6% | CNF |
| 2931 | Yogourt, vanilla flavoured, artificially sweetened, fat free (0-0.5% M.F.), with added Vitamin D | Dairy and Egg Products | 3.50 mcg | 6% | CNF |
| 2932 | Yogourt, plain, sweetened (2-3.9% M.F) | Dairy and Egg Products | 3.50 mcg | 6% | CNF |
| 2933 | Yogourt, fruit flavoured (2-3.9% M.F.) | Dairy and Egg Products | 3.50 mcg | 6% | CNF |
| 2934 | Yogourt, vanilla flavoured (2-3.9% M.F.) | Dairy and Egg Products | 3.50 mcg | 6% | CNF |
| 2935 | Ravioli, cheese-filled, canned | Mixed Dishes | 3.50 mcg | 6% | CNF |
| 2936 | Yogourt, fruit flavoured (2-3.9% M.F.), with added Vitamin D | Dairy and Egg Products | 3.50 mcg | 6% | CNF |
| 2937 | Yogourt, vanilla flavoured, with added Vitamin D (2-3.9% M.F.) | Dairy and Egg Products | 3.50 mcg | 6% | CNF |
| 2938 | Soup, tomato noodle, ready-to-serve | Soups, Sauces and Gravies | 3.50 mcg | 6% | CNF |
| 2939 | Beverage mix, chocolate flavour, powder, no added sugar, with 2% M.F. milk | Beverages | 3.50 mcg | 6% | CNF |
| 2940 | Babyfood, cereal, wheat, dry | Babyfoods | 3.50 mcg | 6% | CNF |
| 2941 | Ice creams, vanilla, rich | Sweets | 3.50 mcg | 6% | USDA_SR |
| 2942 | Candies, KRACKEL Chocolate Bar | Sweets | 3.50 mcg | 6% | USDA_SR |
| 2943 | Peppers, hot chile, sun-dried | Vegetables and Vegetable Products | 3.50 mcg | 6% | USDA_SR |
| 2944 | Desserts, apple crisp, prepared-from-recipe | Sweets | 3.50 mcg | 6% | USDA_SR |
| 2945 | Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%) | Sweets | 3.50 mcg | 6% | USDA_SR |
| 2946 | Soup, vegetarian vegetable, canned, condensed | Soups, Sauces, and Gravies | 3.50 mcg | 6% | USDA_SR |
| 2947 | Soup, onion, canned, condensed | Soups, Sauces, and Gravies | 3.50 mcg | 6% | USDA_SR |
| 2948 | Frijoles rojos volteados (Refried beans, red, canned) | Legumes and Legume Products | 3.50 mcg | 6% | USDA_SR |
| 2949 | Cookies, sugar, refrigerated dough, baked | Baked Products | 3.50 mcg | 6% | USDA_SR |
| 2950 | Toaster pastries, brown-sugar-cinnamon | Baked Products | 3.50 mcg | 6% | USDA_SR |
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