Vegetarian foods high in Selenium
Selenium is an antioxidant that plays a role in thyroid hormone metabolism.
FDA daily value: 55 mcg
Showing 2851-2900 of 6645 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 2851 | Beans, pinto, canned, solids and liquid, reduced sodium | Legumes and Legume Products | 3.70 mcg | 7% | CNF |
| 2852 | Restaurant, Latino, arroz con leche (rice pudding) | Restaurant Foods | 3.70 mcg | 7% | USDA_SR |
| 2853 | Peppers, sweet, red, freeze-dried | Vegetables and Vegetable Products | 3.70 mcg | 7% | USDA_SR |
| 2854 | Puddings, chocolate, dry mix, regular, prepared with whole milk | Sweets | 3.70 mcg | 7% | USDA_SR |
| 2855 | Nuts, mixed nuts, dry roasted, with peanuts, salt added, CHOSEN ROASTER | Nut and Seed Products | 3.70 mcg | 7% | USDA_SR |
| 2856 | Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar | Sweets | 3.70 mcg | 7% | USDA_SR |
| 2857 | Spices, sage, ground | Spices and Herbs | 3.70 mcg | 7% | USDA_SR |
| 2858 | Cream, sour, cultured | Dairy and Egg Products | 3.70 mcg | 7% | USDA_SR |
| 2859 | Milk, whole, 3.25% milkfat, with added vitamin D | Dairy and Egg Products | 3.70 mcg | 7% | USDA_SR |
| 2860 | Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D | Dairy and Egg Products | 3.70 mcg | 7% | USDA_SR |
| 2861 | Milk, buttermilk, fluid, whole | Dairy and Egg Products | 3.70 mcg | 7% | USDA_SR |
| 2862 | Cookies, chocolate sandwich, with creme filling, special dietary | Baked Products | 3.70 mcg | 7% | USDA_SR |
| 2863 | Cookies, sugar wafers with creme filling, regular | Baked Products | 3.70 mcg | 7% | USDA_SR |
| 2864 | Soup, pea, green, canned, condensed, water added | Soups, Sauces and Gravies | 3.60 mcg | 7% | CNF |
| 2865 | Cowpeas (black-eyed peas), immature seeds, frozen, unprepared | Vegetables and Vegetable Products | 3.60 mcg | 7% | CNF |
| 2866 | Nuts, macadamia (bushnuts, queensland), raw | Nuts and Seeds | 3.60 mcg | 7% | CNF |
| 2867 | Beverage mix, carob flavour, powder, with whole milk | Beverages | 3.60 mcg | 7% | CNF |
| 2868 | Beverage mix, chocolate flavour, powder, with whole milk | Beverages | 3.60 mcg | 7% | CNF |
| 2869 | Cookie, fudge, cake-type | Baked Products | 3.60 mcg | 7% | CNF |
| 2870 | Snacks, popcorn, caramel-coated, without peanuts | Snacks | 3.60 mcg | 7% | CNF |
| 2871 | Dessert, frozen, ice cream, low fat, vanilla, soft serve | Sweets | 3.60 mcg | 7% | CNF |
| 2872 | Dessert, pudding, coconut, dry mix, regular, unprepared | Sweets | 3.60 mcg | 7% | CNF |
| 2873 | Chili con carne with beans, canned | Mixed Dishes | 3.60 mcg | 7% | CNF |
| 2874 | Soup, pea, low sodium, water added | Soups, Sauces and Gravies | 3.60 mcg | 7% | CNF |
| 2875 | Snacks, popcorn, sugar syrup/caramel, fat free | Snacks | 3.60 mcg | 7% | CNF |
| 2876 | Sweets, topping, chocolate flavour hazelnut spread | Sweets | 3.60 mcg | 7% | CNF |
| 2877 | Dessert, pudding, chocolate, dry mix, instant, prepared with whole milk | Sweets | 3.60 mcg | 7% | CNF |
| 2878 | Dessert, frozen, light ice cream, soft serve, blended with milk chocolate candies | Sweets | 3.60 mcg | 7% | CNF |
| 2879 | Granola bar, chewy, fruit flavour, soy protein added, yogourt coated | Baked Products | 3.60 mcg | 7% | CNF |
| 2880 | Yogourt, fruit flavoured, low fat (0.5-1.9% M.F.) | Dairy and Egg Products | 3.60 mcg | 7% | CNF |
| 2881 | Yogourt, fruit flavoured, low fat, with added vitamin D (0.5-1.9% M.F.) | Dairy and Egg Products | 3.60 mcg | 7% | CNF |
| 2882 | Snacks, popcorn, caramel-coated, without peanuts | Snacks | 3.60 mcg | 7% | USDA_SR |
| 2883 | Ice creams, vanilla, light, soft-serve | Sweets | 3.60 mcg | 7% | USDA_SR |
| 2884 | Candies, TOBLERONE, milk chocolate with honey and almond nougat | Sweets | 3.60 mcg | 7% | USDA_SR |
| 2885 | Chocolate-flavored hazelnut spread | Sweets | 3.60 mcg | 7% | USDA_SR |
| 2886 | Cowpeas (blackeyes), immature seeds, frozen, unprepared | Vegetables and Vegetable Products | 3.60 mcg | 7% | USDA_SR |
| 2887 | Puddings, coconut cream, dry mix, regular | Sweets | 3.60 mcg | 7% | USDA_SR |
| 2888 | Infant Formula, MEAD JOHNSON, ENFAMIL, Premium LIPIL, Infant, Liquid concentrate, not reconstituted | Baby Foods | 3.60 mcg | 7% | USDA_SR |
| 2889 | Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Infant, Liquid concentrate, not reconstituted | Baby Foods | 3.60 mcg | 7% | USDA_SR |
| 2890 | CRACKER BARREL, onion rings, thick-cut | Restaurant Foods | 3.60 mcg | 7% | USDA_SR |
| 2891 | Popcorn, sugar syrup/caramel, fat-free | Snacks | 3.60 mcg | 7% | USDA_SR |
| 2892 | Nuts, macadamia nuts, raw | Nut and Seed Products | 3.60 mcg | 7% | USDA_SR |
| 2893 | Candies, M&M MARS 3 MUSKETEERS Truffle Crisp | Sweets | 3.60 mcg | 7% | USDA_SR |
| 2894 | Yogurt, plain, skim milk | Dairy and Egg Products | 3.60 mcg | 7% | USDA_SR |
| 2895 | Kefir, lowfat, plain, LIFEWAY | Dairy and Egg Products | 3.60 mcg | 7% | USDA_SR |
| 2896 | Kefir, lowfat, strawberry, LIFEWAY | Dairy and Egg Products | 3.60 mcg | 7% | USDA_SR |
| 2897 | Soup, cheese, canned, condensed | Soups, Sauces, and Gravies | 3.60 mcg | 7% | USDA_SR |
| 2898 | Soup, pea, low sodium, prepared with equal volume water | Soups, Sauces, and Gravies | 3.60 mcg | 7% | USDA_SR |
| 2899 | Beverages, chocolate-flavor beverage mix, powder, prepared with whole milk | Beverages | 3.60 mcg | 7% | USDA_SR |
| 2900 | Chili con carne with beans, canned entree | Meals, Entrees, and Side Dishes | 3.60 mcg | 7% | USDA_SR |
Related nutrients
Build a recipe with these ingredients
Try Nutrifax free