Vegetarian foods high in Selenium
Selenium is an antioxidant that plays a role in thyroid hormone metabolism.
FDA daily value: 55 mcg
Showing 2501-2550 of 6645 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 2501 | Cookie, chocolate sandwich, cream filling, regular | Baked Products | 5.20 mcg | 9% | CNF |
| 2502 | Snacks, tortilla chips, plain | Snacks | 5.20 mcg | 9% | CNF |
| 2503 | Candies, bars / chips, carob | Sweets | 5.20 mcg | 9% | CNF |
| 2504 | Dessert, flan, caramel custard, dry mix, prepared with whole milk | Sweets | 5.20 mcg | 9% | CNF |
| 2505 | Candies, carob, unsweetened | Sweets | 5.20 mcg | 9% | USDA_SR |
| 2506 | Flan, caramel custard, dry mix, prepared with whole milk | Sweets | 5.20 mcg | 9% | USDA_SR |
| 2507 | DENNY'S, onion rings | Restaurant Foods | 5.20 mcg | 9% | USDA_SR |
| 2508 | Spices, cumin seed | Spices and Herbs | 5.20 mcg | 9% | USDA_SR |
| 2509 | Cake, cheesecake, commercially prepared | Baked Products | 5.20 mcg | 9% | USDA_SR |
| 2510 | Cookies, chocolate sandwich, with creme filling, regular | Baked Products | 5.20 mcg | 9% | USDA_SR |
| 2511 | Cookie, ginger snap | Baked Products | 5.10 mcg | 9% | CNF |
| 2512 | Dessert, pudding, chocolate, dry mix, regular, low calorie, unprepared | Sweets | 5.10 mcg | 9% | CNF |
| 2513 | Toaster pastry, fruit, toasted (apple, blueberry, cherry, strawberry) | Baked Products | 5.10 mcg | 9% | CNF |
| 2514 | Cookie, peanut butter, refrigerated dough, prepared | Baked Products | 5.10 mcg | 9% | CNF |
| 2515 | Cereal, ready to eat, Muslix: Almond Raisin, Kellogg's | Breakfast cereals | 5.10 mcg | 9% | CNF |
| 2516 | Puddings, chocolate flavor, low calorie, regular, dry mix | Sweets | 5.10 mcg | 9% | USDA_SR |
| 2517 | Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry) | Baked Products | 5.10 mcg | 9% | USDA_SR |
| 2518 | Candies, HERSHEYS, PAYDAY Bar | Sweets | 5.10 mcg | 9% | USDA_SR |
| 2519 | Soup, tomato, canned, condensed, reduced sodium | Soups, Sauces, and Gravies | 5.10 mcg | 9% | USDA_SR |
| 2520 | Cookies, peanut butter, refrigerated dough, baked | Baked Products | 5.10 mcg | 9% | USDA_SR |
| 2521 | Cookies, gingersnaps | Baked Products | 5.10 mcg | 9% | USDA_SR |
| 2522 | Beverages, Cocoa mix, powder | Beverages | 5.00 mcg | 9% | USDA_SR |
| 2523 | Cookies, chocolate chip, refrigerated dough | Baked Products | 5.00 mcg | 9% | USDA_SR |
| 2524 | Pie, coconut cream, prepared from mix, no-bake type | Baked Products | 5.00 mcg | 9% | USDA_SR |
| 2525 | Beans, baked, canned, plain or vegetarian | Legumes and Legume Products | 5.00 mcg | 9% | USDA_SR |
| 2526 | Flour, pastry, unenriched, unbleached | Cereal Grains and Pasta | 5.00 mcg | 9% | USDA_FF |
| 2527 | Spices, anise seeds | Spices and Herbs | 5.00 mcg | 9% | CNF |
| 2528 | Soup, onion, dehydrated | Soups, Sauces and Gravies | 5.00 mcg | 9% | CNF |
| 2529 | Onion, dehydrated flakes | Vegetables and Vegetable Products | 5.00 mcg | 9% | CNF |
| 2530 | Hot chocolate, mix, powder | Beverages | 5.00 mcg | 9% | CNF |
| 2531 | Beans, baked, canned, plain or vegetarian | Legumes and Legume Products | 5.00 mcg | 9% | CNF |
| 2532 | Cake, pound, commercial, made with butter (includes fresh and frozen) | Baked Products | 5.00 mcg | 9% | CNF |
| 2533 | Cookie, chocolate chip, refrigerated dough | Baked Products | 5.00 mcg | 9% | CNF |
| 2534 | Cookie, peanut butter, refrigerated dough | Baked Products | 5.00 mcg | 9% | CNF |
| 2535 | Pie, coconut cream, prepared from mix, no-bake type | Baked Products | 5.00 mcg | 9% | CNF |
| 2536 | Candies, bars, Kit Kat wafer bar | Sweets | 5.00 mcg | 9% | CNF |
| 2537 | Yogourt, goat, plain, with added fibre | Dairy and Egg Products | 5.00 mcg | 9% | CNF |
| 2538 | Salad dressing, honey mustard, regular | Fats and Oils | 5.00 mcg | 9% | CNF |
| 2539 | Yogourt, goat, plain | Dairy and Egg Products | 5.00 mcg | 9% | CNF |
| 2540 | Babyfood, cereal, oat, with milk powder and fruit, prepared with water | Babyfoods | 5.00 mcg | 9% | CNF |
| 2541 | Stew, steamed corn (Navajo) | American Indian/Alaska Native Foods | 5.00 mcg | 9% | USDA_SR |
| 2542 | Pie crust, deep dish, frozen, baked, made with enriched flour | Baked Products | 5.00 mcg | 9% | USDA_SR |
| 2543 | Candies, KIT KAT Wafer Bar | Sweets | 5.00 mcg | 9% | USDA_SR |
| 2544 | Restaurant, family style, onion rings | Restaurant Foods | 5.00 mcg | 9% | USDA_SR |
| 2545 | Onions, dehydrated flakes | Vegetables and Vegetable Products | 5.00 mcg | 9% | USDA_SR |
| 2546 | Nuts, walnuts, dry roasted, with salt added | Nut and Seed Products | 5.00 mcg | 9% | USDA_SR |
| 2547 | Babyfood, cereal, rice, dry fortified | Baby Foods | 5.00 mcg | 9% | USDA_SR |
| 2548 | Salad dressing, honey mustard, regular | Fats and Oils | 5.00 mcg | 9% | USDA_SR |
| 2549 | Soup, onion, dry, mix | Soups, Sauces, and Gravies | 5.00 mcg | 9% | USDA_SR |
| 2550 | Spices, anise seed | Spices and Herbs | 5.00 mcg | 9% | USDA_SR |
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