Vegetarian foods high in Selenium

Selenium is an antioxidant that plays a role in thyroid hormone metabolism.

FDA daily value: 55 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6551-6600 of 6645 foods.

# Food Category Per 100 g % DV Source
6551 Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
6552 Frozen novelties, juice type, orange Sweets 0.10 mcg 0% USDA_SR
6553 Cranberry juice, unsweetened Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
6554 Beverages, cranberry-apple juice drink, low calorie, with vitamin C added Beverages 0.10 mcg 0% USDA_SR
6555 Babyfood, grape juice, no sugar, canned Baby Foods 0.10 mcg 0% USDA_SR
6556 Lime juice, raw Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
6557 Lime juice, canned or bottled, unsweetened Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
6558 Pears, asian, raw Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
6559 Blueberries, canned, light syrup, drained Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
6560 Pears, canned, heavy syrup, drained Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
6561 Pineapple juice, canned or bottled, unsweetened, with added ascorbic acid Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
6562 Pineapple, raw, extra sweet variety Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
6563 Clementines, raw Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
6564 Juice, apple and grape blend, with added ascorbic acid Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
6565 Juice, apple, grape and pear blend, with added ascorbic acid and calcium Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
6566 Apples, raw, granny smith, with skin (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
6567 Guava nectar, with sucralose, canned Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
6568 Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
6569 Beverages, almond milk, sweetened, vanilla flavor, ready-to-drink Beverages 0.10 mcg 0% USDA_SR
6570 Frozen novelties, ice type, italian, restaurant-prepared Sweets 0.10 mcg 0% USDA_SR
6571 Babyfood, juice, apple-sweet potato Baby Foods 0.10 mcg 0% USDA_SR
6572 Babyfood, juice, orange-carrot Baby Foods 0.10 mcg 0% USDA_SR
6573 Pie fillings, cherry, low calorie Sweets 0.10 mcg 0% USDA_SR
6574 Orange juice, raw (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
6575 Orange juice, canned, unsweetened Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
6576 Orange juice, chilled, includes from concentrate Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
6577 Orange juice, chilled, includes from concentrate, with added calcium and vitamin D Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
6578 Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
6579 Orange-grapefruit juice, canned or bottled, unsweetened Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
6580 Tangerines, (mandarin oranges), raw Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
6581 Passion-fruit juice, purple, raw Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
6582 Passion-fruit juice, yellow, raw Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
6583 Pears, raw Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
6584 Pears, dried, sulfured, stewed, without added sugar Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
6585 Pineapple, raw, all varieties Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
6586 Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
6587 Beets, canned, regular pack, solids and liquids Vegetables and Vegetable Products 0.10 mcg 0% USDA_SR
6588 Cucumber, peeled, raw Vegetables and Vegetable Products 0.10 mcg 0% USDA_SR
6589 Eggplant, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.10 mcg 0% USDA_SR
6590 Lettuce, iceberg (includes crisphead types), raw Vegetables and Vegetable Products 0.10 mcg 0% USDA_SR
6591 Eggplant, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.10 mcg 0% USDA_SR
6592 Alcoholic beverage, daiquiri, canned Beverages 0.10 mcg 0% USDA_SR
6593 Alcoholic beverage, daiquiri, prepared-from-recipe Beverages 0.10 mcg 0% USDA_SR
6594 Frostings, vanilla, creamy, ready-to-eat Sweets 0.10 mcg 0% USDA_SR
6595 Frozen novelties, ice type, lime Sweets 0.10 mcg 0% USDA_SR
6596 Prickly pears, raw (Northern Plains Indians) American Indian/Alaska Native Foods 0.10 mcg 0% USDA_SR
6597 Orange juice, chilled, includes from concentrate, with added calcium Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
6598 Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added calcium Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
6599 Tangerine juice, raw Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
6600 Peaches, yellow, raw Fruits and Fruit Juices 0.10 mcg 0% USDA_SR

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese

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