Vegetarian foods high in Selenium

Selenium is an antioxidant that plays a role in thyroid hormone metabolism.

FDA daily value: 55 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6501-6550 of 6645 foods.

# Food Category Per 100 g % DV Source
6501 Carbonated drinks, cola with aspartame, decaffeinated Beverages 0.10 mcg 0% CNF
6502 Carbonated drinks, cola, decaffeinated Beverages 0.10 mcg 0% CNF
6503 Coffee, brewed, prepared with municipal water, decaffeinated Beverages 0.10 mcg 0% CNF
6504 Juice drink, mixed vegetable and fruit Beverages 0.10 mcg 0% CNF
6505 Carbonated drinks, cola Beverages 0.10 mcg 0% CNF
6506 Sports drink, fruit flavour, low calorie, ready-to-drink Beverages 0.10 mcg 0% CNF
6507 Carbonated drinks, chocolate Beverages 0.10 mcg 0% CNF
6508 Apricot, canned, heavy syrup, drained Fruits and fruit juices 0.10 mcg 0% CNF
6509 Pear, canned, heavy syrup, drained Fruits and fruit juices 0.10 mcg 0% CNF
6510 Pineapple, raw, extra sweet variety Fruits and fruit juices 0.10 mcg 0% CNF
6511 Drink, breakfast type, orange, ready-to-drink Beverages 0.10 mcg 0% CNF
6512 Orange-strawberry-banana juice Fruits and fruit juices 0.10 mcg 0% CNF
6513 Sweets, pie fillings, cherry, low calorie Sweets 0.10 mcg 0% CNF
6514 Cranberry juice, unsweetened Fruits and fruit juices 0.10 mcg 0% CNF
6515 Juice drink, cranberry-apple low calorie, with vitamin C added Beverages 0.10 mcg 0% CNF
6516 Dessert, frozen, juice, orange Sweets 0.10 mcg 0% CNF
6517 Grains, tapioca, pearl, cooked Cereals, Grains and Pasta 0.10 mcg 0% CNF
6518 Clementine, raw Fruits and fruit juices 0.10 mcg 0% CNF
6519 Orange juice, chilled, includes from concentrate, fortified with added calcium and vitamin D Fruits and fruit juices 0.10 mcg 0% CNF
6520 Eggplant (aubergine, brinjal), boiled, drained, with salt Vegetables and Vegetable Products 0.10 mcg 0% CNF
6521 Juice, apple and grape, with added vitamin C Fruits and fruit juices 0.10 mcg 0% CNF
6522 Vodka cooler, fruit flavours Beverages 0.10 mcg 0% CNF
6523 Orange pineapple juice Fruits and fruit juices 0.10 mcg 0% CNF
6524 Juice drink, fruit, ready-to-drink Beverages 0.10 mcg 0% CNF
6525 Pear, Bartlett, raw Fruits and fruit juices 0.10 mcg 0% CNF
6526 Energy drink, various flavours Beverages 0.10 mcg 0% CNF
6527 Energy drink, tea flavoured Beverages 0.10 mcg 0% CNF
6528 Pear, red anjou, raw Fruits and fruit juices 0.10 mcg 0% CNF
6529 Apple, Granny Smith, raw, with skin Fruits and fruit juices 0.10 mcg 0% CNF
6530 Plant-based beverage, almond, enriched, sweetened, vanilla flavoured Beverages 0.10 mcg 0% CNF
6531 Babyfood, juice, apple, all stages Babyfoods 0.10 mcg 0% CNF
6532 Babyfood, juice, pear, all stages Babyfoods 0.10 mcg 0% CNF
6533 Babyfood, fruit, jarred, apple (applesauce), all stages Babyfoods 0.10 mcg 0% CNF
6534 Babyfood, fruit, jarred, apple and berries (blueberries, raspberries or strawberries), all stages Babyfoods 0.10 mcg 0% CNF
6535 Babyfood, fruit, jarred, mixed fruit Babyfoods 0.10 mcg 0% CNF
6536 Babyfood, fruit, jarred, peach, all stages Babyfoods 0.10 mcg 0% CNF
6537 Babyfood, fruit, jarred, pear, all stages Babyfoods 0.10 mcg 0% CNF
6538 Orange juice, frozen concentrate, diluted, with added calcium and Vitamin D Fruits and fruit juices 0.10 mcg 0% CNF
6539 Babyfood, juice, apple - cherry Baby Foods 0.10 mcg 0% USDA_SR
6540 Lemon juice, raw Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
6541 Lemon juice from concentrate, canned or bottled Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
6542 Plums, dried (prunes), stewed, without added sugar Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
6543 Raspberries, canned, red, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
6544 Apricots, canned, heavy syrup, drained Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
6545 Apple juice, canned or bottled, unsweetened, with added ascorbic acid Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
6546 Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added ascorbic acid Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
6547 Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
6548 Pears, raw, red anjou Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
6549 Orange Pineapple Juice Blend Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
6550 Orange juice, chilled, includes from concentrate, with added calcium and vitamins A, D, E Fruits and Fruit Juices 0.10 mcg 0% USDA_SR

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