Vegetarian foods high in Selenium

Selenium is an antioxidant that plays a role in thyroid hormone metabolism.

FDA daily value: 55 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6601-6645 of 6645 foods.

# Food Category Per 100 g % DV Source
6601 Pineapple, frozen, chunks, sweetened Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
6602 Pineapple juice, canned or bottled, unsweetened, without added ascorbic acid Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
6603 Peppers, sweet, red, raw Vegetables and Vegetable Products 0.10 mcg 0% USDA_SR
6604 Puddings, tapioca, dry mix, with no added salt Sweets 0.10 mcg 0% USDA_SR
6605 Carrots, raw Vegetables and Vegetable Products 0.10 mcg 0% USDA_SR
6606 Parsley, fresh Vegetables and Vegetable Products 0.10 mcg 0% USDA_SR
6607 Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated Vegetables and Vegetable Products 0.10 mcg 0% USDA_SR
6608 Babyfood, vegetables, peas, strained Baby Foods 0.10 mcg 0% USDA_SR
6609 Babyfood, peas, dices, toddler Baby Foods 0.10 mcg 0% USDA_SR
6610 Babyfood, juice, apple Baby Foods 0.10 mcg 0% USDA_SR
6611 Babyfood, juice, orange and apple and banana Baby Foods 0.10 mcg 0% USDA_SR
6612 Babyfood, juice, orange and apricot Baby Foods 0.10 mcg 0% USDA_SR
6613 Babyfood, juice, orange and banana Baby Foods 0.10 mcg 0% USDA_SR
6614 Babyfood, juice, orange and pineapple Baby Foods 0.10 mcg 0% USDA_SR
6615 Babyfood, juice, fruit punch, with calcium Baby Foods 0.10 mcg 0% USDA_SR
6616 Babyfood, juice, apple, with calcium Baby Foods 0.10 mcg 0% USDA_SR
6617 Babyfood, fruit, peaches, strained Baby Foods 0.10 mcg 0% USDA_SR
6618 Babyfood, fruit, peaches, junior Baby Foods 0.10 mcg 0% USDA_SR
6619 Babyfood, juice, orange Baby Foods 0.10 mcg 0% USDA_SR
6620 Babyfood, juice, orange and apple Baby Foods 0.10 mcg 0% USDA_SR
6621 Babyfood, juice, prune and orange Baby Foods 0.10 mcg 0% USDA_SR
6622 Babyfood, juice, apple and grape Baby Foods 0.10 mcg 0% USDA_SR
6623 Acerola juice, raw Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
6624 Apricots, raw Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
6625 Apricots, canned, water pack, with skin, solids and liquids Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
6626 Apricots, canned, heavy syrup pack, with skin, solids and liquids Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
6627 Blueberries, raw Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
6628 Cranberries, raw Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
6629 Beverages, carbonated, root beer Beverages 0.10 mcg 0% USDA_SR
6630 Beverages, carbonated, low calorie, cola or pepper-types, with sodium saccharin, contains caffeine Beverages 0.10 mcg 0% USDA_SR
6631 Beverages, Lemonade fruit juice drink light, fortified with vitamin E and C Beverages 0.10 mcg 0% USDA_SR
6632 Beverages, The COCA-COLA company, Minute Maid, Lemonade Beverages 0.10 mcg 0% USDA_SR
6633 Beverages, coffee, brewed, prepared with tap water, decaffeinated Beverages 0.10 mcg 0% USDA_SR
6634 Beverages, OCEAN SPRAY, Cranberry-Apple Juice Drink, bottled Beverages 0.10 mcg 0% USDA_SR
6635 Beverages, OCEAN SPRAY, Cran Raspberry Juice Drink Beverages 0.10 mcg 0% USDA_SR
6636 Beverages, OCEAN SPRAY, Cran Lemonade Beverages 0.10 mcg 0% USDA_SR
6637 Beverages, citrus fruit juice drink, frozen concentrate, prepared with water Beverages 0.10 mcg 0% USDA_SR
6638 Beverages, grape drink, canned Beverages 0.10 mcg 0% USDA_SR
6639 Carbonated beverage, chocolate-flavored soda Beverages 0.10 mcg 0% USDA_SR
6640 Beverages, Fruit flavored drink, reduced sugar, greater than 3% fruit juice, high vitamin C, added calcium Beverages 0.10 mcg 0% USDA_SR
6641 Beverages, fruit juice drink, greater than 3% fruit juice, high vitamin C and added thiamin Beverages 0.10 mcg 0% USDA_SR
6642 Beverages, fruit juice drink, greater than 3% juice, high vitamin C Beverages 0.10 mcg 0% USDA_SR
6643 Babyfood, vegetables, green beans, strained Baby Foods 0.10 mcg 0% USDA_SR
6644 Lentils, raw Legumes and Legume Products 0.10 mcg 0% USDA_SR
6645 Figs, canned, water pack, solids and liquids Fruits and Fruit Juices 0.10 mcg 0% USDA_SR

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Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese

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