Vegetarian foods high in Selenium

Selenium is an antioxidant that plays a role in thyroid hormone metabolism.

FDA daily value: 55 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6351-6400 of 6645 foods.

# Food Category Per 100 g % DV Source
6351 Beverages, Fruit punch drink, with added nutrients, canned Beverages 0.20 mcg 0% USDA_SR
6352 Beverages, Wine, non-alcoholic Beverages 0.20 mcg 0% USDA_SR
6353 Beverages, Energy drink, AMP Beverages 0.20 mcg 0% USDA_SR
6354 Beverages, Energy drink, FULL THROTTLE Beverages 0.20 mcg 0% USDA_SR
6355 Beverages, fruit juice drink, reduced sugar, with vitamin E added Beverages 0.20 mcg 0% USDA_SR
6356 Beverages, Energy drink, VAULT Zero, sugar-free, citrus flavor Beverages 0.20 mcg 0% USDA_SR
6357 Soup, onion, dry, mix, prepared with water Soups, Sauces, and Gravies 0.20 mcg 0% USDA_SR
6358 Figs, dried, stewed Fruits and Fruit Juices 0.20 mcg 0% USDA_SR
6359 Alcoholic beverage, whiskey sour, prepared from item 14028 Beverages 0.20 mcg 0% USDA_SR
6360 Beverages, almond milk, chocolate, ready-to-drink Beverages 0.20 mcg 0% USDA_SR
6361 Beverages, yellow green colored citrus soft drink with caffeine Beverages 0.20 mcg 0% USDA_SR
6362 Leavening agents, baking soda Baked Products 0.20 mcg 0% USDA_SR
6363 Leavening agents, cream of tartar Baked Products 0.20 mcg 0% USDA_SR
6364 Kiwifruit, green, raw Fruits and Fruit Juices 0.20 mcg 0% USDA_FF
6365 Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.20 mcg 0% USDA_FF
6366 Pears, raw, bartlett Fruits and Fruit Juices 0.20 mcg 0% USDA_FF
6367 Grapefruit juice, white, raw Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
6368 Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix Beverages 0.10 mcg 0% USDA_SR
6369 Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 Beverages 0.10 mcg 0% USDA_SR
6370 Beverages, MINUTE MAID, Lemonada, Limeade Beverages 0.10 mcg 0% USDA_SR
6371 Beverages, Mixed vegetable and fruit juice drink, with added nutrients Beverages 0.10 mcg 0% USDA_SR
6372 Beverages, carbonated, pepper-type, contains caffeine Beverages 0.10 mcg 0% USDA_SR
6373 Beverages, grape juice drink, canned Beverages 0.10 mcg 0% USDA_SR
6374 Lemonade, frozen concentrate, white, prepared with water Beverages 0.10 mcg 0% USDA_SR
6375 Beverages, orange and apricot juice drink, canned Beverages 0.10 mcg 0% USDA_SR
6376 Beverages, pineapple and grapefruit juice drink, canned Beverages 0.10 mcg 0% USDA_SR
6377 Beverages, pineapple and orange juice drink, canned Beverages 0.10 mcg 0% USDA_SR
6378 Beverages, orange-flavor drink, breakfast type, powder, prepared with water Beverages 0.10 mcg 0% USDA_SR
6379 Salt, table Spices and Herbs 0.10 mcg 0% USDA_SR
6380 Vinegar, cider Spices and Herbs 0.10 mcg 0% USDA_SR
6381 Babyfood, vegetables, beets, strained Baby Foods 0.10 mcg 0% USDA_SR
6382 Babyfood, beverage, GERBER, GRADUATES, FRUIT SPLASHERS Baby Foods 0.10 mcg 0% USDA_SR
6383 Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate, prepared with water Beverages 0.10 mcg 0% USDA_SR
6384 Whiskey sour mix, bottled, with added potassium and sodium Beverages 0.10 mcg 0% USDA_SR
6385 Alcoholic beverage, whiskey sour Beverages 0.10 mcg 0% USDA_SR
6386 Apple juice, canned or bottled, unsweetened, without added ascorbic acid Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
6387 Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water without added ascorbic acid Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
6388 Apricots, canned, juice pack, with skin, solids and liquids Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
6389 Apricots, canned, light syrup pack, with skin, solids and liquids Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
6390 Blueberries, canned, heavy syrup, solids and liquids Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
6391 Blueberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
6392 Alcoholic beverage, wine, table, white, Chardonnay Beverages 0.10 mcg 0% USDA_SR
6393 Beverages, Apple juice drink, light, fortified with vitamin C Beverages 0.10 mcg 0% USDA_SR
6394 Beverages, coffee, instant, regular, prepared with water Beverages 0.10 mcg 0% USDA_SR
6395 Beverages, coffee, instant, chicory Beverages 0.10 mcg 0% USDA_SR
6396 Beverages, OCEAN SPRAY, White Cranberry Strawberry Flavored Juice Drink Beverages 0.10 mcg 0% USDA_SR
6397 Grapefruit, raw, pink and red, all areas Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
6398 Grapefruit juice, white, canned or bottled, unsweetened Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
6399 Grapefruit juice, white, canned, sweetened Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
6400 Grapefruit juice, white, frozen concentrate, unsweetened, diluted with 3 volume water Fruits and Fruit Juices 0.10 mcg 0% USDA_SR

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