Vegetarian foods high in Selenium
Selenium is an antioxidant that plays a role in thyroid hormone metabolism.
FDA daily value: 55 mcg
Showing 5651-5700 of 6645 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 5651 | Okra (gumbo), boiled, drained | Vegetables and Vegetable Products | 0.40 mcg | 1% | CNF |
| 5652 | Onion, frozen, chopped, unprepared | Vegetables and Vegetable Products | 0.40 mcg | 1% | CNF |
| 5653 | Onion, frozen, chopped, boiled, drained | Vegetables and Vegetable Products | 0.40 mcg | 1% | CNF |
| 5654 | Onion, frozen, whole, unprepared | Vegetables and Vegetable Products | 0.40 mcg | 1% | CNF |
| 5655 | Onion, frozen, whole, boiled, drained | Vegetables and Vegetable Products | 0.40 mcg | 1% | CNF |
| 5656 | Peas and onions, canned, solids and liquid | Vegetables and Vegetable Products | 0.40 mcg | 1% | CNF |
| 5657 | Peas and onions, frozen, boiled, drained | Vegetables and Vegetable Products | 0.40 mcg | 1% | CNF |
| 5658 | Pumpkin, canned | Vegetables and Vegetable Products | 0.40 mcg | 1% | CNF |
| 5659 | Squash, summer, zucchini in tomato juice, canned | Vegetables and Vegetable Products | 0.40 mcg | 1% | CNF |
| 5660 | Tomato, green, raw | Vegetables and Vegetable Products | 0.40 mcg | 1% | CNF |
| 5661 | Tomato, red, ripe, canned with green chilies | Vegetables and Vegetable Products | 0.40 mcg | 1% | CNF |
| 5662 | Vegetables, mixed, frozen, unprepared | Vegetables and Vegetable Products | 0.40 mcg | 1% | CNF |
| 5663 | Squash, winter, all varieties, raw | Vegetables and Vegetable Products | 0.40 mcg | 1% | CNF |
| 5664 | Squash, winter, all varieties, baked | Vegetables and Vegetable Products | 0.40 mcg | 1% | CNF |
| 5665 | Beans, snap (Italian, green or yellow), frozen, boiled, with salt | Vegetables and Vegetable Products | 0.40 mcg | 1% | CNF |
| 5666 | Beans, snap, yellow, frozen, boiled, with salt | Vegetables and Vegetable Products | 0.40 mcg | 1% | CNF |
| 5667 | Beans, snap (Italian, green or yellow), canned, drained solids | Vegetables and Vegetable Products | 0.40 mcg | 1% | CNF |
| 5668 | Carrot, canned, drained solids | Vegetables and Vegetable Products | 0.40 mcg | 1% | CNF |
| 5669 | Celery, raw | Vegetables and Vegetable Products | 0.40 mcg | 1% | CNF |
| 5670 | Corn, sweet, canned, cream style | Vegetables and Vegetable Products | 0.40 mcg | 1% | CNF |
| 5671 | Potato, flesh, cooked in skin, microwaved | Vegetables and Vegetable Products | 0.40 mcg | 1% | CNF |
| 5672 | Potato puff, frozen, prepared | Vegetables and Vegetable Products | 0.40 mcg | 1% | CNF |
| 5673 | Potato, french-fried, frozen, all types, salt added in processing, home-prepared, heated in oven | Vegetables and Vegetable Products | 0.40 mcg | 1% | CNF |
| 5674 | Potato, french-fried, frozen, cottage cut, salt not added in processing, heated in oven | Vegetables and Vegetable Products | 0.40 mcg | 1% | CNF |
| 5675 | Squash, winter, acorn, boiled, mashed | Vegetables and Vegetable Products | 0.40 mcg | 1% | CNF |
| 5676 | Turnip, frozen, unprepared | Vegetables and Vegetable Products | 0.40 mcg | 1% | CNF |
| 5677 | Pepper, jalapeno, canned, solids and liquid | Vegetables and Vegetable Products | 0.40 mcg | 1% | CNF |
| 5678 | Potato, flesh and skin, baked | Vegetables and Vegetable Products | 0.40 mcg | 1% | CNF |
| 5679 | Potato, flesh and skin, cooked in skin, microwaved | Vegetables and Vegetable Products | 0.40 mcg | 1% | CNF |
| 5680 | Alcohol, beer, light (4% alcohol by volume) | Beverages | 0.40 mcg | 1% | CNF |
| 5681 | Alcohol, cocktail, whisky sour mix, bottled | Beverages | 0.40 mcg | 1% | CNF |
| 5682 | Alcohol, liqueur, crème de menthe (36% alcohol by volume) | Beverages | 0.40 mcg | 1% | CNF |
| 5683 | Juice drink, citrus fruit, frozen concentrate | Beverages | 0.40 mcg | 1% | CNF |
| 5684 | Lemonade, white, frozen concentrate | Beverages | 0.40 mcg | 1% | CNF |
| 5685 | Alcohol, liqueur, coffee (26.5% alcohol by volume) | Beverages | 0.40 mcg | 1% | CNF |
| 5686 | Alcohol, liqueur, coffee and cream (17% alcohol by volume) | Beverages | 0.40 mcg | 1% | CNF |
| 5687 | Drink, lemonade flavour, vitamin C added, powder | Beverages | 0.40 mcg | 1% | CNF |
| 5688 | Snacks, fruit leather, roll | Snacks | 0.40 mcg | 1% | CNF |
| 5689 | Snacks, potato chips, barbecue flavour | Snacks | 0.40 mcg | 1% | CNF |
| 5690 | Sweets, fruit butters, apple | Sweets | 0.40 mcg | 1% | CNF |
| 5691 | Sweets, jellies | Sweets | 0.40 mcg | 1% | CNF |
| 5692 | Sweets, pie fillings, canned, cherry | Sweets | 0.40 mcg | 1% | CNF |
| 5693 | Sweets, syrups, table blends, pancake, with 2% maple | Sweets | 0.40 mcg | 1% | CNF |
| 5694 | Snacks, potato chips, dried potatoes, plain | Snacks | 0.40 mcg | 1% | CNF |
| 5695 | Fast foods, breakfast, potatoes, hashed brown | Fast Foods | 0.40 mcg | 1% | CNF |
| 5696 | Fast foods, entree, salad, vegetable, no dressing | Fast Foods | 0.40 mcg | 1% | CNF |
| 5697 | Sauce, plum, ready-to-serve | Soups, Sauces and Gravies | 0.40 mcg | 1% | CNF |
| 5698 | Tomato, yellow, raw | Vegetables and Vegetable Products | 0.40 mcg | 1% | CNF |
| 5699 | Pepper, serrano, raw | Vegetables and Vegetable Products | 0.40 mcg | 1% | CNF |
| 5700 | Pepper, jalapeno, raw | Vegetables and Vegetable Products | 0.40 mcg | 1% | CNF |
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